RockingHorseFigure8'sTriplanartoetouchesShoulderpressHammerCurlSquatsMarchesCalfraisesShuffleOneLegReachSeatedTwist3 StepTandemWalkSide legextensionsStep Back, and legforwardand holdRotationalPressUnder andoverheadwithweightReverselungesAbs in,leg liftOverheadLat PullDownWallsitRowsTricepextensionHighKneesBalance onone leg(Tree pose,or star pose)RockingHorseFigure8'sTriplanartoetouchesShoulderpressHammerCurlSquatsMarchesCalfraisesShuffleOneLegReachSeatedTwist3 StepTandemWalkSide legextensionsStep Back, and legforwardand holdRotationalPressUnder andoverheadwithweightReverselungesAbs in,leg liftOverheadLat PullDownWallsitRowsTricepextensionHighKneesBalance onone leg(Tree pose,or star pose)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rocking Horse
  2. Figure 8's
  3. Triplanar toe touches
  4. Shoulder press
  5. Hammer Curl
  6. Squats
  7. Marches
  8. Calf raises
  9. Shuffle
  10. One Leg Reach
  11. Seated Twist
  12. 3 Step Tandem Walk
  13. Side leg extensions
  14. Step Back , and leg forward and hold
  15. Rotational Press
  16. Under and overhead with weight
  17. Reverse lunges
  18. Abs in, leg lift
  19. Overhead Lat Pull Down
  20. Wall sit
  21. Rows
  22. Tricep extension
  23. High Knees
  24. Balance on one leg (Tree pose, or star pose)