BreakfastTake awalkSaying,"Thankyou, self"FruitsandveggieMeditateWatchMovieDrinkenoughwaterSmilein themirrorListentomusicTreatyourselfEnoughsleepWearfavoriteclothesReadbooksExerciseDare tosay"No"RelaxBreakfastTake awalkSaying,"Thankyou, self"FruitsandveggieMeditateWatchMovieDrinkenoughwaterSmilein themirrorListentomusicTreatyourselfEnoughsleepWearfavoriteclothesReadbooksExerciseDare tosay"No"Relax

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breakfast
  2. Take a walk
  3. Saying, "Thank you, self"
  4. Fruits and veggie
  5. Meditate
  6. Watch Movie
  7. Drink enough water
  8. Smile in the mirror
  9. Listen to music
  10. Treat yourself
  11. Enough sleep
  12. Wear favorite clothes
  13. Read books
  14. Exercise
  15. Dare to say "No"
  16. Relax