ListentomusicDare tosay"No"EnoughsleepBreakfastFruitsandveggieExerciseTake awalkRelaxDrinkenoughwaterTreatyourselfSaying,"Thankyou, self"WatchMovieSmilein themirrorMeditateReadbooksWearfavoriteclothesListentomusicDare tosay"No"EnoughsleepBreakfastFruitsandveggieExerciseTake awalkRelaxDrinkenoughwaterTreatyourselfSaying,"Thankyou, self"WatchMovieSmilein themirrorMeditateReadbooksWearfavoriteclothes

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Dare to say "No"
  3. Enough sleep
  4. Breakfast
  5. Fruits and veggie
  6. Exercise
  7. Take a walk
  8. Relax
  9. Drink enough water
  10. Treat yourself
  11. Saying, "Thank you, self"
  12. Watch Movie
  13. Smile in the mirror
  14. Meditate
  15. Read books
  16. Wear favorite clothes