Dare tosay"No"WatchMovieWearfavoriteclothesExerciseSaying,"Thankyou, self"RelaxDrinkenoughwaterListentomusicBreakfastMeditateEnoughsleepReadbooksFruitsandveggieSmilein themirrorTake awalkTreatyourselfDare tosay"No"WatchMovieWearfavoriteclothesExerciseSaying,"Thankyou, self"RelaxDrinkenoughwaterListentomusicBreakfastMeditateEnoughsleepReadbooksFruitsandveggieSmilein themirrorTake awalkTreatyourself

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dare to say "No"
  2. Watch Movie
  3. Wear favorite clothes
  4. Exercise
  5. Saying, "Thank you, self"
  6. Relax
  7. Drink enough water
  8. Listen to music
  9. Breakfast
  10. Meditate
  11. Enough sleep
  12. Read books
  13. Fruits and veggie
  14. Smile in the mirror
  15. Take a walk
  16. Treat yourself