5ScissorKicks3TricepDips15SecondRight SidePlank1 RockyPush Up5 SitUps5 TuckJumps5SquatJumps30secondPlank5BicycleKicks3 ClapPushUps5MountainClimbers5 V-Ups10 CalfRaises5Cruches5 JumpLunges5Burpees15 secondRun inPlace5DiamondPush Ups5 SkiJumps15SecondLeft SidePlank5 StarFishCrunches5SupermanPush Ups15SecondShadowBox10JumpJacks5ScissorKicks3TricepDips15SecondRight SidePlank1 RockyPush Up5 SitUps5 TuckJumps5SquatJumps30secondPlank5BicycleKicks3 ClapPushUps5MountainClimbers5 V-Ups10 CalfRaises5Cruches5 JumpLunges5Burpees15 secondRun inPlace5DiamondPush Ups5 SkiJumps15SecondLeft SidePlank5 StarFishCrunches5SupermanPush Ups15SecondShadowBox10JumpJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Scissor Kicks
  2. 3 Tricep Dips
  3. 15 Second Right Side Plank
  4. 1 Rocky Push Up
  5. 5 Sit Ups
  6. 5 Tuck Jumps
  7. 5 Squat Jumps
  8. 30 second Plank
  9. 5 Bicycle Kicks
  10. 3 Clap Push Ups
  11. 5 Mountain Climbers
  12. 5 V-Ups
  13. 10 Calf Raises
  14. 5 Cruches
  15. 5 Jump Lunges
  16. 5 Burpees
  17. 15 second Run in Place
  18. 5 Diamond Push Ups
  19. 5 Ski Jumps
  20. 15 Second Left Side Plank
  21. 5 Star Fish Crunches
  22. 5 Superman Push Ups
  23. 15 Second Shadow Box
  24. 10 Jump Jacks