5SupermanPush Ups3 ClapPushUps5ScissorKicks1 RockyPush Up15 secondRun inPlace5 JumpLunges5DiamondPush Ups5 V-Ups15SecondShadowBox15SecondRight SidePlank5MountainClimbers5Cruches10 CalfRaises5Burpees5SquatJumps10JumpJacks15SecondLeft SidePlank5 TuckJumps5 SitUps5BicycleKicks30secondPlank5 StarFishCrunches3TricepDips5 SkiJumps5SupermanPush Ups3 ClapPushUps5ScissorKicks1 RockyPush Up15 secondRun inPlace5 JumpLunges5DiamondPush Ups5 V-Ups15SecondShadowBox15SecondRight SidePlank5MountainClimbers5Cruches10 CalfRaises5Burpees5SquatJumps10JumpJacks15SecondLeft SidePlank5 TuckJumps5 SitUps5BicycleKicks30secondPlank5 StarFishCrunches3TricepDips5 SkiJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Superman Push Ups
  2. 3 Clap Push Ups
  3. 5 Scissor Kicks
  4. 1 Rocky Push Up
  5. 15 second Run in Place
  6. 5 Jump Lunges
  7. 5 Diamond Push Ups
  8. 5 V-Ups
  9. 15 Second Shadow Box
  10. 15 Second Right Side Plank
  11. 5 Mountain Climbers
  12. 5 Cruches
  13. 10 Calf Raises
  14. 5 Burpees
  15. 5 Squat Jumps
  16. 10 Jump Jacks
  17. 15 Second Left Side Plank
  18. 5 Tuck Jumps
  19. 5 Sit Ups
  20. 5 Bicycle Kicks
  21. 30 second Plank
  22. 5 Star Fish Crunches
  23. 3 Tricep Dips
  24. 5 Ski Jumps