30secondPlank3TricepDips5 JumpLunges3 ClapPushUps1 RockyPush Up10 CalfRaises15 secondRun inPlace5ScissorKicks15SecondRight SidePlank5BicycleKicks15SecondLeft SidePlank15SecondShadowBox5SupermanPush Ups5MountainClimbers5Burpees5Cruches5DiamondPush Ups5 V-Ups5SquatJumps5 SkiJumps5 StarFishCrunches10JumpJacks5 TuckJumps5 SitUps30secondPlank3TricepDips5 JumpLunges3 ClapPushUps1 RockyPush Up10 CalfRaises15 secondRun inPlace5ScissorKicks15SecondRight SidePlank5BicycleKicks15SecondLeft SidePlank15SecondShadowBox5SupermanPush Ups5MountainClimbers5Burpees5Cruches5DiamondPush Ups5 V-Ups5SquatJumps5 SkiJumps5 StarFishCrunches10JumpJacks5 TuckJumps5 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 second Plank
  2. 3 Tricep Dips
  3. 5 Jump Lunges
  4. 3 Clap Push Ups
  5. 1 Rocky Push Up
  6. 10 Calf Raises
  7. 15 second Run in Place
  8. 5 Scissor Kicks
  9. 15 Second Right Side Plank
  10. 5 Bicycle Kicks
  11. 15 Second Left Side Plank
  12. 15 Second Shadow Box
  13. 5 Superman Push Ups
  14. 5 Mountain Climbers
  15. 5 Burpees
  16. 5 Cruches
  17. 5 Diamond Push Ups
  18. 5 V-Ups
  19. 5 Squat Jumps
  20. 5 Ski Jumps
  21. 5 Star Fish Crunches
  22. 10 Jump Jacks
  23. 5 Tuck Jumps
  24. 5 Sit Ups