5SquatJumps10 CalfRaises5 TuckJumps5MountainClimbers15SecondLeft SidePlank15SecondRight SidePlank3TricepDips3 ClapPushUps5 StarFishCrunches15 secondRun inPlace5Burpees5BicycleKicks10JumpJacks5ScissorKicks5DiamondPush Ups5Cruches5 JumpLunges1 RockyPush Up5SupermanPush Ups5 SitUps15SecondShadowBox30secondPlank5 SkiJumps5 V-Ups5SquatJumps10 CalfRaises5 TuckJumps5MountainClimbers15SecondLeft SidePlank15SecondRight SidePlank3TricepDips3 ClapPushUps5 StarFishCrunches15 secondRun inPlace5Burpees5BicycleKicks10JumpJacks5ScissorKicks5DiamondPush Ups5Cruches5 JumpLunges1 RockyPush Up5SupermanPush Ups5 SitUps15SecondShadowBox30secondPlank5 SkiJumps5 V-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 Squat Jumps
  2. 10 Calf Raises
  3. 5 Tuck Jumps
  4. 5 Mountain Climbers
  5. 15 Second Left Side Plank
  6. 15 Second Right Side Plank
  7. 3 Tricep Dips
  8. 3 Clap Push Ups
  9. 5 Star Fish Crunches
  10. 15 second Run in Place
  11. 5 Burpees
  12. 5 Bicycle Kicks
  13. 10 Jump Jacks
  14. 5 Scissor Kicks
  15. 5 Diamond Push Ups
  16. 5 Cruches
  17. 5 Jump Lunges
  18. 1 Rocky Push Up
  19. 5 Superman Push Ups
  20. 5 Sit Ups
  21. 15 Second Shadow Box
  22. 30 second Plank
  23. 5 Ski Jumps
  24. 5 V-Ups