15SecondRight SidePlank5 JumpLunges5 SitUps1 RockyPush Up10JumpJacks15 secondRun inPlace5MountainClimbers5SquatJumps5ScissorKicks30secondPlank15SecondShadowBox5 StarFishCrunches5DiamondPush Ups5 TuckJumps3 ClapPushUps5 SkiJumps3TricepDips5BicycleKicks5SupermanPush Ups15SecondLeft SidePlank5Cruches5Burpees10 CalfRaises5 V-Ups15SecondRight SidePlank5 JumpLunges5 SitUps1 RockyPush Up10JumpJacks15 secondRun inPlace5MountainClimbers5SquatJumps5ScissorKicks30secondPlank15SecondShadowBox5 StarFishCrunches5DiamondPush Ups5 TuckJumps3 ClapPushUps5 SkiJumps3TricepDips5BicycleKicks5SupermanPush Ups15SecondLeft SidePlank5Cruches5Burpees10 CalfRaises5 V-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Second Right Side Plank
  2. 5 Jump Lunges
  3. 5 Sit Ups
  4. 1 Rocky Push Up
  5. 10 Jump Jacks
  6. 15 second Run in Place
  7. 5 Mountain Climbers
  8. 5 Squat Jumps
  9. 5 Scissor Kicks
  10. 30 second Plank
  11. 15 Second Shadow Box
  12. 5 Star Fish Crunches
  13. 5 Diamond Push Ups
  14. 5 Tuck Jumps
  15. 3 Clap Push Ups
  16. 5 Ski Jumps
  17. 3 Tricep Dips
  18. 5 Bicycle Kicks
  19. 5 Superman Push Ups
  20. 15 Second Left Side Plank
  21. 5 Cruches
  22. 5 Burpees
  23. 10 Calf Raises
  24. 5 V-Ups