15SecondRight SidePlank5Cruches5ScissorKicks5BicycleKicks5 JumpLunges5MountainClimbers5 StarFishCrunches10 CalfRaises5SupermanPush Ups5 V-Ups15 secondRun inPlace5SquatJumps5 TuckJumps3 ClapPushUps15SecondShadowBox5 SkiJumps15SecondLeft SidePlank10JumpJacks5DiamondPush Ups30secondPlank1 RockyPush Up5 SitUps3TricepDips5Burpees15SecondRight SidePlank5Cruches5ScissorKicks5BicycleKicks5 JumpLunges5MountainClimbers5 StarFishCrunches10 CalfRaises5SupermanPush Ups5 V-Ups15 secondRun inPlace5SquatJumps5 TuckJumps3 ClapPushUps15SecondShadowBox5 SkiJumps15SecondLeft SidePlank10JumpJacks5DiamondPush Ups30secondPlank1 RockyPush Up5 SitUps3TricepDips5Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Second Right Side Plank
  2. 5 Cruches
  3. 5 Scissor Kicks
  4. 5 Bicycle Kicks
  5. 5 Jump Lunges
  6. 5 Mountain Climbers
  7. 5 Star Fish Crunches
  8. 10 Calf Raises
  9. 5 Superman Push Ups
  10. 5 V-Ups
  11. 15 second Run in Place
  12. 5 Squat Jumps
  13. 5 Tuck Jumps
  14. 3 Clap Push Ups
  15. 15 Second Shadow Box
  16. 5 Ski Jumps
  17. 15 Second Left Side Plank
  18. 10 Jump Jacks
  19. 5 Diamond Push Ups
  20. 30 second Plank
  21. 1 Rocky Push Up
  22. 5 Sit Ups
  23. 3 Tricep Dips
  24. 5 Burpees