15 Floor dips 20 Hop Squats 10 skater jumps 25 Jumping Jacks 20 calf raises Run 1 lap 20 Hops on Right Foot 5 Burpees 1 Minute Wall sit 20 High Knees Jog a lap then get a drink of water 15 Sumo Squats 30 second wall sit 10 Push ups 20 Bicycle crunches 30 Second Plank Bear crawl width of gym 20 Hops on Left Foot 10 walking lunges (each leg) 10 Crunches 15 Plank Shoulder Taps 20 X-country jacks 15 Squats 3 Down and backs 20 Mountain Climbers 15 Ski Jumps 15 Jumping Jacks One leg in, one leg out stretch 10 Burpees 15 Floor dips 20 Hop Squats 10 skater jumps 25 Jumping Jacks 20 calf raises Run 1 lap 20 Hops on Right Foot 5 Burpees 1 Minute Wall sit 20 High Knees Jog a lap then get a drink of water 15 Sumo Squats 30 second wall sit 10 Push ups 20 Bicycle crunches 30 Second Plank Bear crawl width of gym 20 Hops on Left Foot 10 walking lunges (each leg) 10 Crunches 15 Plank Shoulder Taps 20 X-country jacks 15 Squats 3 Down and backs 20 Mountain Climbers 15 Ski Jumps 15 Jumping Jacks One leg in, one leg out stretch 10 Burpees
COR - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Floor dips
20 Hop Squats
10 skater jumps
25 Jumping Jacks
20 calf raises
Run 1 lap
20 Hops on Right Foot
5 Burpees
1 Minute Wall sit
20 High Knees
Jog a lap then get a drink of water
15 Sumo Squats
30 second wall sit
10
Push ups
20 Bicycle crunches
30 Second Plank
Bear crawl width of gym
20 Hops on Left Foot
10 walking lunges (each leg)
10 Crunches
15 Plank Shoulder Taps
20
X-country jacks
15 Squats
3 Down and backs
20 Mountain Climbers
15 Ski Jumps
15
Jumping Jacks
One leg in, one leg out stretch
10 Burpees