15JumpingJacks25JumpingJacks30secondwall sitJog a lapthen get adrink ofwater20 Hopson LeftFoot10walkinglunges(each leg)10Pushups20 HopSquats3 Downandbacks20HighKneesBearcrawlwidth ofgym15 PlankShoulderTaps10BurpeesOne legin, one legout stretch20MountainClimbers15Floordips15 SkiJumps5Burpees20 Hopson RightFoot15SumoSquats20 calfraises20X-countryjacks20Bicyclecrunches30SecondPlank15Squats10Crunches1MinuteWall sit10skaterjumpsRun1 lap15JumpingJacks25JumpingJacks30secondwall sitJog a lapthen get adrink ofwater20 Hopson LeftFoot10walkinglunges(each leg)10Pushups20 HopSquats3 Downandbacks20HighKneesBearcrawlwidth ofgym15 PlankShoulderTaps10BurpeesOne legin, one legout stretch20MountainClimbers15Floordips15 SkiJumps5Burpees20 Hopson RightFoot15SumoSquats20 calfraises20X-countryjacks20Bicyclecrunches30SecondPlank15Squats10Crunches1MinuteWall sit10skaterjumpsRun1 lap

COR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. 25 Jumping Jacks
  3. 30 second wall sit
  4. Jog a lap then get a drink of water
  5. 20 Hops on Left Foot
  6. 10 walking lunges (each leg)
  7. 10 Push ups
  8. 20 Hop Squats
  9. 3 Down and backs
  10. 20 High Knees
  11. Bear crawl width of gym
  12. 15 Plank Shoulder Taps
  13. 10 Burpees
  14. One leg in, one leg out stretch
  15. 20 Mountain Climbers
  16. 15 Floor dips
  17. 15 Ski Jumps
  18. 5 Burpees
  19. 20 Hops on Right Foot
  20. 15 Sumo Squats
  21. 20 calf raises
  22. 20 X-country jacks
  23. 20 Bicycle crunches
  24. 30 Second Plank
  25. 15 Squats
  26. 10 Crunches
  27. 1 Minute Wall sit
  28. 10 skater jumps
  29. Run 1 lap