25JumpingJacks10skaterjumps30SecondPlank10CrunchesRun1 lap20 calfraises10Pushups15Floordips20MountainClimbers30secondwall sit15 PlankShoulderTapsOne legin, one legout stretch3 Downandbacks20X-countryjacksJog a lapthen get adrink ofwater10walkinglunges(each leg)Bearcrawlwidth ofgym15Squats15JumpingJacks20Bicyclecrunches10Burpees15SumoSquats1MinuteWall sit20 Hopson RightFoot5Burpees20 Hopson LeftFoot20 HopSquats20HighKnees15 SkiJumps25JumpingJacks10skaterjumps30SecondPlank10CrunchesRun1 lap20 calfraises10Pushups15Floordips20MountainClimbers30secondwall sit15 PlankShoulderTapsOne legin, one legout stretch3 Downandbacks20X-countryjacksJog a lapthen get adrink ofwater10walkinglunges(each leg)Bearcrawlwidth ofgym15Squats15JumpingJacks20Bicyclecrunches10Burpees15SumoSquats1MinuteWall sit20 Hopson RightFoot5Burpees20 Hopson LeftFoot20 HopSquats20HighKnees15 SkiJumps

COR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Jumping Jacks
  2. 10 skater jumps
  3. 30 Second Plank
  4. 10 Crunches
  5. Run 1 lap
  6. 20 calf raises
  7. 10 Push ups
  8. 15 Floor dips
  9. 20 Mountain Climbers
  10. 30 second wall sit
  11. 15 Plank Shoulder Taps
  12. One leg in, one leg out stretch
  13. 3 Down and backs
  14. 20 X-country jacks
  15. Jog a lap then get a drink of water
  16. 10 walking lunges (each leg)
  17. Bear crawl width of gym
  18. 15 Squats
  19. 15 Jumping Jacks
  20. 20 Bicycle crunches
  21. 10 Burpees
  22. 15 Sumo Squats
  23. 1 Minute Wall sit
  24. 20 Hops on Right Foot
  25. 5 Burpees
  26. 20 Hops on Left Foot
  27. 20 Hop Squats
  28. 20 High Knees
  29. 15 Ski Jumps