15 Squats 5 Burpees 20 X-country jacks Bear crawl width of gym 10 skater jumps 15 Plank Shoulder Taps 20 calf raises 3 Down and backs Run 1 lap 10 Push ups 20 Hops on Left Foot 15 Floor dips 1 Minute Wall sit 20 Hop Squats 15 Jumping Jacks 15 Ski Jumps 20 Mountain Climbers 20 Hops on Right Foot 10 walking lunges (each leg) One leg in, one leg out stretch 30 Second Plank 30 second wall sit Jog a lap then get a drink of water 20 High Knees 10 Burpees 10 Crunches 20 Bicycle crunches 15 Sumo Squats 25 Jumping Jacks 15 Squats 5 Burpees 20 X-country jacks Bear crawl width of gym 10 skater jumps 15 Plank Shoulder Taps 20 calf raises 3 Down and backs Run 1 lap 10 Push ups 20 Hops on Left Foot 15 Floor dips 1 Minute Wall sit 20 Hop Squats 15 Jumping Jacks 15 Ski Jumps 20 Mountain Climbers 20 Hops on Right Foot 10 walking lunges (each leg) One leg in, one leg out stretch 30 Second Plank 30 second wall sit Jog a lap then get a drink of water 20 High Knees 10 Burpees 10 Crunches 20 Bicycle crunches 15 Sumo Squats 25 Jumping Jacks
COR - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Squats
5 Burpees
20
X-country jacks
Bear crawl width of gym
10 skater jumps
15 Plank Shoulder Taps
20 calf raises
3 Down and backs
Run 1 lap
10
Push ups
20 Hops on Left Foot
15 Floor dips
1 Minute Wall sit
20 Hop Squats
15
Jumping Jacks
15 Ski Jumps
20 Mountain Climbers
20 Hops on Right Foot
10 walking lunges (each leg)
One leg in, one leg out stretch
30 Second Plank
30 second wall sit
Jog a lap then get a drink of water
20 High Knees
10 Burpees
10 Crunches
20 Bicycle crunches
15 Sumo Squats
25 Jumping Jacks