25 Jumping Jacks 10 skater jumps 30 Second Plank 10 Crunches Run 1 lap 20 calf raises 10 Push ups 15 Floor dips 20 Mountain Climbers 30 second wall sit 15 Plank Shoulder Taps One leg in, one leg out stretch 3 Down and backs 20 X-country jacks Jog a lap then get a drink of water 10 walking lunges (each leg) Bear crawl width of gym 15 Squats 15 Jumping Jacks 20 Bicycle crunches 10 Burpees 15 Sumo Squats 1 Minute Wall sit 20 Hops on Right Foot 5 Burpees 20 Hops on Left Foot 20 Hop Squats 20 High Knees 15 Ski Jumps 25 Jumping Jacks 10 skater jumps 30 Second Plank 10 Crunches Run 1 lap 20 calf raises 10 Push ups 15 Floor dips 20 Mountain Climbers 30 second wall sit 15 Plank Shoulder Taps One leg in, one leg out stretch 3 Down and backs 20 X-country jacks Jog a lap then get a drink of water 10 walking lunges (each leg) Bear crawl width of gym 15 Squats 15 Jumping Jacks 20 Bicycle crunches 10 Burpees 15 Sumo Squats 1 Minute Wall sit 20 Hops on Right Foot 5 Burpees 20 Hops on Left Foot 20 Hop Squats 20 High Knees 15 Ski Jumps
COR - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Jumping Jacks
10 skater jumps
30 Second Plank
10 Crunches
Run 1 lap
20 calf raises
10
Push ups
15 Floor dips
20 Mountain Climbers
30 second wall sit
15 Plank Shoulder Taps
One leg in, one leg out stretch
3 Down and backs
20
X-country jacks
Jog a lap then get a drink of water
10 walking lunges (each leg)
Bear crawl width of gym
15 Squats
15
Jumping Jacks
20 Bicycle crunches
10 Burpees
15 Sumo Squats
1 Minute Wall sit
20 Hops on Right Foot
5 Burpees
20 Hops on Left Foot
20 Hop Squats
20 High Knees
15 Ski Jumps