Buy aplantProgressivemusclerelaxationPaintingEssentialoilsYogaOmega3sFishingStressballGuidedimageryDeepbreathingLaughExerciseTriggersVegetablesJournalMusicGumWalkHeartboostAnimalsBuy aplantProgressivemusclerelaxationPaintingEssentialoilsYogaOmega3sFishingStressballGuidedimageryDeepbreathingLaughExerciseTriggersVegetablesJournalMusicGumWalkHeartboostAnimals

DeStress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy a plant
  2. Progressive muscle relaxation
  3. Painting
  4. Essential oils
  5. Yoga
  6. Omega 3s
  7. Fishing
  8. Stress ball
  9. Guided imagery
  10. Deep breathing
  11. Laugh
  12. Exercise
  13. Triggers
  14. Vegetables
  15. Journal
  16. Music
  17. Gum
  18. Walk
  19. Heart boost
  20. Animals