Run Fastfor 20secondsWalk onToes for10 secsGallopfor 10secondsFree!10GiantStepsLeapForward2 times10Skips10 ArmCircles5Spins10 ToeTouchesBicyclefor 10seconds5KarateKicks5JumpingJacks5 FrogJumpsGorillaWalk for10 sec10HopsRun Fastfor 20secondsWalk onToes for10 secsGallopfor 10secondsFree!10GiantStepsLeapForward2 times10Skips10 ArmCircles5Spins10 ToeTouchesBicyclefor 10seconds5KarateKicks5JumpingJacks5 FrogJumpsGorillaWalk for10 sec10Hops

Gross Motor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run Fast for 20 seconds
  2. Walk on Toes for 10 secs
  3. Gallop for 10 seconds
  4. Free!
  5. 10 Giant Steps
  6. Leap Forward 2 times
  7. 10 Skips
  8. 10 Arm Circles
  9. 5 Spins
  10. 10 Toe Touches
  11. Bicycle for 10 seconds
  12. 5 Karate Kicks
  13. 5 Jumping Jacks
  14. 5 Frog Jumps
  15. Gorilla Walk for 10 sec
  16. 10 Hops