CalfRaisesSquatsStand onSingleLegSeatedKneeExtensionsArmCirclesWallPush-UpsTricepsPressIn PlaceMarchingSidestepsArmPullBicepCurlsIn PlaceMarchingSit toStandsSit toStandsWallPush-UpsBicepCurlsCalfRaisesSquatsStand onSingleLegSeatedKneeExtensionsArmCirclesWallPush-UpsTricepsPressIn PlaceMarchingSidestepsArmPullBicepCurlsIn PlaceMarchingSit toStandsSit toStandsWallPush-UpsBicepCurls

Fitness Bingo Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Squats
  3. Stand on Single Leg
  4. Seated Knee Extensions
  5. Arm Circles
  6. Wall Push-Ups
  7. Triceps Press
  8. In Place Marching
  9. Side steps
  10. Arm Pull
  11. Bicep Curls
  12. In Place Marching
  13. Sit to Stands
  14. Sit to Stands
  15. Wall Push-Ups
  16. Bicep Curls