Applesauce or Low-Fat Plain Yogurt 1-2% or Fat-Free Milk Smashed Avocado Olive Oil and Vinegar Mustard Coconut Oil Avocado Iceberg Lettuce Goat Cheese Cocoa Nibs Corn Tortillas Ground Turkey Fruit Infused Water Unprocessed/ Crunchy Peanut Butter Chia Seeds Greek Yogurt Vegetable Pasta Fruit/Veggie Puree Olive Oil Dark Chocolate or Cocoa Half-and- half and Evaporated Milk Low-Fat or Non- Fat Varieties Turkey/Canadian Bacon Stevia Quinoa Almonds Ground Turkey Breast or Ground Soy Cottage Cheese Grass- Fed/Pasture- Raised Meats Almond Milk Applesauce or Low-Fat Plain Yogurt 1-2% or Fat-Free Milk Smashed Avocado Olive Oil and Vinegar Mustard Coconut Oil Avocado Iceberg Lettuce Goat Cheese Cocoa Nibs Corn Tortillas Ground Turkey Fruit Infused Water Unprocessed/ Crunchy Peanut Butter Chia Seeds Greek Yogurt Vegetable Pasta Fruit/Veggie Puree Olive Oil Dark Chocolate or Cocoa Half-and- half and Evaporated Milk Low-Fat or Non- Fat Varieties Turkey/Canadian Bacon Stevia Quinoa Almonds Ground Turkey Breast or Ground Soy Cottage Cheese Grass- Fed/Pasture- Raised Meats Almond Milk
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Applesauce or Low-Fat Plain Yogurt
1-2% or Fat-Free Milk
Smashed Avocado
Olive Oil and Vinegar
Mustard
Coconut Oil
Avocado
Iceberg Lettuce
Goat Cheese
Cocoa Nibs
Corn Tortillas
Ground Turkey
Fruit Infused Water
Unprocessed/ Crunchy Peanut Butter
Chia Seeds
Greek Yogurt
Vegetable Pasta
Fruit/Veggie Puree
Olive Oil
Dark Chocolate or Cocoa
Half-and-half and Evaporated Milk
Low-Fat or Non-Fat Varieties
Turkey/Canadian Bacon
Stevia
Quinoa
Almonds
Ground Turkey Breast or Ground Soy
Cottage Cheese
Grass-Fed/Pasture-Raised Meats
Almond Milk
