1-2% or Fat-Free Milk Almond Milk Fruit/Veggie Puree Cocoa Nibs Applesauce or Low-Fat Plain Yogurt Ground Turkey Breast or Ground Soy Almonds Corn Tortillas Greek Yogurt Half-and- half and Evaporated Milk Chia Seeds Olive Oil Mustard Goat Cheese Unprocessed/ Crunchy Peanut Butter Grass-Fed/ Pasture- Raised Meats Fruit Infused Water Avocado Low-Fat or Non- Fat Varieties Smashed Avocado Dark Chocolate or Cocoa Vegetable Pasta Iceberg Lettuce Coconut Oil Turkey/ Canadian Bacon Quinoa Stevia Ground Turkey Olive Oil and Vinegar Cottage Cheese 1-2% or Fat-Free Milk Almond Milk Fruit/Veggie Puree Cocoa Nibs Applesauce or Low-Fat Plain Yogurt Ground Turkey Breast or Ground Soy Almonds Corn Tortillas Greek Yogurt Half-and- half and Evaporated Milk Chia Seeds Olive Oil Mustard Goat Cheese Unprocessed/ Crunchy Peanut Butter Grass-Fed/ Pasture- Raised Meats Fruit Infused Water Avocado Low-Fat or Non- Fat Varieties Smashed Avocado Dark Chocolate or Cocoa Vegetable Pasta Iceberg Lettuce Coconut Oil Turkey/ Canadian Bacon Quinoa Stevia Ground Turkey Olive Oil and Vinegar Cottage Cheese
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1-2% or Fat-Free Milk
Almond Milk
Fruit/Veggie Puree
Cocoa Nibs
Applesauce or Low-Fat Plain Yogurt
Ground Turkey Breast or Ground Soy
Almonds
Corn Tortillas
Greek Yogurt
Half-and-half and Evaporated Milk
Chia Seeds
Olive Oil
Mustard
Goat Cheese
Unprocessed/ Crunchy Peanut Butter
Grass-Fed/ Pasture-Raised Meats
Fruit Infused Water
Avocado
Low-Fat or Non-Fat Varieties
Smashed Avocado
Dark Chocolate or Cocoa
Vegetable Pasta
Iceberg Lettuce
Coconut Oil
Turkey/ Canadian Bacon
Quinoa
Stevia
Ground Turkey
Olive Oil and Vinegar
Cottage Cheese
