Coconut Oil Fruit Infused Water Smashed Avocado Stevia Mustard Unprocessed/ Crunchy Peanut Butter Low-Fat or Non- Fat Varieties Almonds Fruit/Veggie Puree Cottage Cheese Olive Oil Olive Oil and Vinegar Ground Turkey Breast or Ground Soy Ground Turkey Goat Cheese Applesauce or Low-Fat Plain Yogurt Half-and- half and Evaporated Milk Grass-Fed/ Pasture- Raised Meats Greek Yogurt Iceberg Lettuce Cocoa Nibs Vegetable Pasta Corn Tortillas Turkey/ Canadian Bacon Dark Chocolate or Cocoa Chia Seeds Almond Milk 1-2% or Fat-Free Milk Quinoa Avocado Coconut Oil Fruit Infused Water Smashed Avocado Stevia Mustard Unprocessed/ Crunchy Peanut Butter Low-Fat or Non- Fat Varieties Almonds Fruit/Veggie Puree Cottage Cheese Olive Oil Olive Oil and Vinegar Ground Turkey Breast or Ground Soy Ground Turkey Goat Cheese Applesauce or Low-Fat Plain Yogurt Half-and- half and Evaporated Milk Grass-Fed/ Pasture- Raised Meats Greek Yogurt Iceberg Lettuce Cocoa Nibs Vegetable Pasta Corn Tortillas Turkey/ Canadian Bacon Dark Chocolate or Cocoa Chia Seeds Almond Milk 1-2% or Fat-Free Milk Quinoa Avocado
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Coconut Oil
Fruit Infused Water
Smashed Avocado
Stevia
Mustard
Unprocessed/ Crunchy Peanut Butter
Low-Fat or Non-Fat Varieties
Almonds
Fruit/Veggie Puree
Cottage Cheese
Olive Oil
Olive Oil and Vinegar
Ground Turkey Breast or Ground Soy
Ground Turkey
Goat Cheese
Applesauce or Low-Fat Plain Yogurt
Half-and-half and Evaporated Milk
Grass-Fed/ Pasture-Raised Meats
Greek Yogurt
Iceberg Lettuce
Cocoa Nibs
Vegetable Pasta
Corn Tortillas
Turkey/ Canadian Bacon
Dark Chocolate or Cocoa
Chia Seeds
Almond Milk
1-2% or Fat-Free Milk
Quinoa
Avocado
