Iceberg Lettuce Chia Seeds 1-2% or Fat-Free Milk Coconut Oil Greek Yogurt Ground Turkey Breast or Ground Soy Almonds Cottage Cheese Quinoa Vegetable Pasta Goat Cheese Stevia Dark Chocolate or Cocoa Mustard Almond Milk Avocado Applesauce or Low-Fat Plain Yogurt Cocoa Nibs Fruit/Veggie Puree Half-and- half and Evaporated Milk Fruit Infused Water Turkey/ Canadian Bacon Unprocessed/ Crunchy Peanut Butter Ground Turkey Grass-Fed/ Pasture- Raised Meats Olive Oil Corn Tortillas Olive Oil and Vinegar Smashed Avocado Low-Fat or Non- Fat Varieties Iceberg Lettuce Chia Seeds 1-2% or Fat-Free Milk Coconut Oil Greek Yogurt Ground Turkey Breast or Ground Soy Almonds Cottage Cheese Quinoa Vegetable Pasta Goat Cheese Stevia Dark Chocolate or Cocoa Mustard Almond Milk Avocado Applesauce or Low-Fat Plain Yogurt Cocoa Nibs Fruit/Veggie Puree Half-and- half and Evaporated Milk Fruit Infused Water Turkey/ Canadian Bacon Unprocessed/ Crunchy Peanut Butter Ground Turkey Grass-Fed/ Pasture- Raised Meats Olive Oil Corn Tortillas Olive Oil and Vinegar Smashed Avocado Low-Fat or Non- Fat Varieties
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Iceberg Lettuce
Chia Seeds
1-2% or Fat-Free Milk
Coconut Oil
Greek Yogurt
Ground Turkey Breast or Ground Soy
Almonds
Cottage Cheese
Quinoa
Vegetable Pasta
Goat Cheese
Stevia
Dark Chocolate or Cocoa
Mustard
Almond Milk
Avocado
Applesauce or Low-Fat Plain Yogurt
Cocoa Nibs
Fruit/Veggie Puree
Half-and-half and Evaporated Milk
Fruit Infused Water
Turkey/ Canadian Bacon
Unprocessed/ Crunchy Peanut Butter
Ground Turkey
Grass-Fed/ Pasture-Raised Meats
Olive Oil
Corn Tortillas
Olive Oil and Vinegar
Smashed Avocado
Low-Fat or Non-Fat Varieties
