Vegetable Pasta Goat Cheese Olive Oil and Vinegar Low-Fat or Non- Fat Varieties 1-2% or Fat-Free Milk Chia Seeds Grass-Fed/ Pasture- Raised Meats Olive Oil Almond Milk Quinoa Corn Tortillas Greek Yogurt Ground Turkey Ground Turkey Breast or Ground Soy Unprocessed/ Crunchy Peanut Butter Mustard Stevia Cocoa Nibs Dark Chocolate or Cocoa Turkey/ Canadian Bacon Smashed Avocado Almonds Iceberg Lettuce Cottage Cheese Fruit Infused Water Applesauce or Low-Fat Plain Yogurt Avocado Fruit/Veggie Puree Half-and- half and Evaporated Milk Coconut Oil Vegetable Pasta Goat Cheese Olive Oil and Vinegar Low-Fat or Non- Fat Varieties 1-2% or Fat-Free Milk Chia Seeds Grass-Fed/ Pasture- Raised Meats Olive Oil Almond Milk Quinoa Corn Tortillas Greek Yogurt Ground Turkey Ground Turkey Breast or Ground Soy Unprocessed/ Crunchy Peanut Butter Mustard Stevia Cocoa Nibs Dark Chocolate or Cocoa Turkey/ Canadian Bacon Smashed Avocado Almonds Iceberg Lettuce Cottage Cheese Fruit Infused Water Applesauce or Low-Fat Plain Yogurt Avocado Fruit/Veggie Puree Half-and- half and Evaporated Milk Coconut Oil
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Vegetable Pasta
Goat Cheese
Olive Oil and Vinegar
Low-Fat or Non-Fat Varieties
1-2% or Fat-Free Milk
Chia Seeds
Grass-Fed/ Pasture-Raised Meats
Olive Oil
Almond Milk
Quinoa
Corn Tortillas
Greek Yogurt
Ground Turkey
Ground Turkey Breast or Ground Soy
Unprocessed/ Crunchy Peanut Butter
Mustard
Stevia
Cocoa Nibs
Dark Chocolate or Cocoa
Turkey/ Canadian Bacon
Smashed Avocado
Almonds
Iceberg Lettuce
Cottage Cheese
Fruit Infused Water
Applesauce or Low-Fat Plain Yogurt
Avocado
Fruit/Veggie Puree
Half-and-half and Evaporated Milk
Coconut Oil
