CURL-UPSSIDELUNGESKIPSJUMPINGROPELUNGESSIT-UPSTRUNKROTATIONSHADOWBOXBURPEESPLANKSSCISSORKICKSSIDEKICKSLATERALJUMPSSQUATJUMPSSQUATSSINGLELEGSQUATSMOUNTAINCLIMBERSHIGHKNEESPUSHUPSJUMPINGJACKSSITANDREACHCALFRAISETUCKJUMPSTRUNKLIFTCURL-UPSSIDELUNGESKIPSJUMPINGROPELUNGESSIT-UPSTRUNKROTATIONSHADOWBOXBURPEESPLANKSSCISSORKICKSSIDEKICKSLATERALJUMPSSQUATJUMPSSQUATSSINGLELEGSQUATSMOUNTAINCLIMBERSHIGHKNEESPUSHUPSJUMPINGJACKSSITANDREACHCALFRAISETUCKJUMPSTRUNKLIFT

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CURL-UPS
  2. SIDE LUNGE
  3. SKIPS
  4. JUMPING ROPE
  5. LUNGES
  6. SIT-UPS
  7. TRUNK ROTATION
  8. SHADOW BOX
  9. BURPEES
  10. PLANKS
  11. SCISSOR KICKS
  12. SIDE KICKS
  13. LATERAL JUMPS
  14. SQUAT JUMPS
  15. SQUATS
  16. SINGLE LEG SQUATS
  17. MOUNTAIN CLIMBERS
  18. HIGH KNEES
  19. PUSH UPS
  20. JUMPING JACKS
  21. SIT AND REACH
  22. CALF RAISE
  23. TUCK JUMPS
  24. TRUNK LIFT