TUCKJUMPSPUSHUPSCURL-UPSSIT-UPSLATERALJUMPSSHADOWBOXCALFRAISESITANDREACHHIGHKNEESBURPEESSIDELUNGESINGLELEGSQUATSJUMPINGROPESQUATSSIDEKICKSMOUNTAINCLIMBERSTRUNKLIFTJUMPINGJACKSSQUATJUMPSSKIPSPLANKSTRUNKROTATIONLUNGESSCISSORKICKSTUCKJUMPSPUSHUPSCURL-UPSSIT-UPSLATERALJUMPSSHADOWBOXCALFRAISESITANDREACHHIGHKNEESBURPEESSIDELUNGESINGLELEGSQUATSJUMPINGROPESQUATSSIDEKICKSMOUNTAINCLIMBERSTRUNKLIFTJUMPINGJACKSSQUATJUMPSSKIPSPLANKSTRUNKROTATIONLUNGESSCISSORKICKS

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TUCK JUMPS
  2. PUSH UPS
  3. CURL-UPS
  4. SIT-UPS
  5. LATERAL JUMPS
  6. SHADOW BOX
  7. CALF RAISE
  8. SIT AND REACH
  9. HIGH KNEES
  10. BURPEES
  11. SIDE LUNGE
  12. SINGLE LEG SQUATS
  13. JUMPING ROPE
  14. SQUATS
  15. SIDE KICKS
  16. MOUNTAIN CLIMBERS
  17. TRUNK LIFT
  18. JUMPING JACKS
  19. SQUAT JUMPS
  20. SKIPS
  21. PLANKS
  22. TRUNK ROTATION
  23. LUNGES
  24. SCISSOR KICKS