LATERALJUMPSCURL-UPSTRUNKLIFTSIDEKICKSSCISSORKICKSSHADOWBOXSQUATJUMPSPLANKSJUMPINGJACKSSQUATSBURPEESCALFRAISESITANDREACHHIGHKNEESTRUNKROTATIONSKIPSLUNGESMOUNTAINCLIMBERSSIT-UPSSIDELUNGETUCKJUMPSPUSHUPSJUMPINGROPESINGLELEGSQUATSLATERALJUMPSCURL-UPSTRUNKLIFTSIDEKICKSSCISSORKICKSSHADOWBOXSQUATJUMPSPLANKSJUMPINGJACKSSQUATSBURPEESCALFRAISESITANDREACHHIGHKNEESTRUNKROTATIONSKIPSLUNGESMOUNTAINCLIMBERSSIT-UPSSIDELUNGETUCKJUMPSPUSHUPSJUMPINGROPESINGLELEGSQUATS

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LATERAL JUMPS
  2. CURL-UPS
  3. TRUNK LIFT
  4. SIDE KICKS
  5. SCISSOR KICKS
  6. SHADOW BOX
  7. SQUAT JUMPS
  8. PLANKS
  9. JUMPING JACKS
  10. SQUATS
  11. BURPEES
  12. CALF RAISE
  13. SIT AND REACH
  14. HIGH KNEES
  15. TRUNK ROTATION
  16. SKIPS
  17. LUNGES
  18. MOUNTAIN CLIMBERS
  19. SIT-UPS
  20. SIDE LUNGE
  21. TUCK JUMPS
  22. PUSH UPS
  23. JUMPING ROPE
  24. SINGLE LEG SQUATS