SCISSORKICKSTRUNKROTATIONSHADOWBOXJUMPINGJACKSSITANDREACHSINGLELEGSQUATSSQUATSCURL-UPSPLANKSSIDEKICKSLATERALJUMPSHIGHKNEESTRUNKLIFTTUCKJUMPSBURPEESSKIPSPUSHUPSJUMPINGROPEMOUNTAINCLIMBERSLUNGESCALFRAISESIDELUNGESIT-UPSSQUATJUMPSSCISSORKICKSTRUNKROTATIONSHADOWBOXJUMPINGJACKSSITANDREACHSINGLELEGSQUATSSQUATSCURL-UPSPLANKSSIDEKICKSLATERALJUMPSHIGHKNEESTRUNKLIFTTUCKJUMPSBURPEESSKIPSPUSHUPSJUMPINGROPEMOUNTAINCLIMBERSLUNGESCALFRAISESIDELUNGESIT-UPSSQUATJUMPS

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SCISSOR KICKS
  2. TRUNK ROTATION
  3. SHADOW BOX
  4. JUMPING JACKS
  5. SIT AND REACH
  6. SINGLE LEG SQUATS
  7. SQUATS
  8. CURL-UPS
  9. PLANKS
  10. SIDE KICKS
  11. LATERAL JUMPS
  12. HIGH KNEES
  13. TRUNK LIFT
  14. TUCK JUMPS
  15. BURPEES
  16. SKIPS
  17. PUSH UPS
  18. JUMPING ROPE
  19. MOUNTAIN CLIMBERS
  20. LUNGES
  21. CALF RAISE
  22. SIDE LUNGE
  23. SIT-UPS
  24. SQUAT JUMPS