LATERALJUMPSSINGLELEGSQUATSMOUNTAINCLIMBERSPUSHUPSTRUNKLIFTSQUATJUMPSJUMPINGROPESIDEKICKSSKIPSSQUATSLUNGESCURL-UPSSITANDREACHSIDELUNGETUCKJUMPSCALFRAISEPLANKSHIGHKNEESSCISSORKICKSTRUNKROTATIONSIT-UPSJUMPINGJACKSBURPEESSHADOWBOXLATERALJUMPSSINGLELEGSQUATSMOUNTAINCLIMBERSPUSHUPSTRUNKLIFTSQUATJUMPSJUMPINGROPESIDEKICKSSKIPSSQUATSLUNGESCURL-UPSSITANDREACHSIDELUNGETUCKJUMPSCALFRAISEPLANKSHIGHKNEESSCISSORKICKSTRUNKROTATIONSIT-UPSJUMPINGJACKSBURPEESSHADOWBOX

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LATERAL JUMPS
  2. SINGLE LEG SQUATS
  3. MOUNTAIN CLIMBERS
  4. PUSH UPS
  5. TRUNK LIFT
  6. SQUAT JUMPS
  7. JUMPING ROPE
  8. SIDE KICKS
  9. SKIPS
  10. SQUATS
  11. LUNGES
  12. CURL-UPS
  13. SIT AND REACH
  14. SIDE LUNGE
  15. TUCK JUMPS
  16. CALF RAISE
  17. PLANKS
  18. HIGH KNEES
  19. SCISSOR KICKS
  20. TRUNK ROTATION
  21. SIT-UPS
  22. JUMPING JACKS
  23. BURPEES
  24. SHADOW BOX