HIGHKNEESTRUNKLIFTBURPEESSIT-UPSTRUNKROTATIONSHADOWBOXCALFRAISESKIPSSIDEKICKSSITANDREACHCURL-UPSMOUNTAINCLIMBERSSINGLELEGSQUATSPUSHUPSSQUATJUMPSSCISSORKICKSSQUATSLATERALJUMPSTUCKJUMPSLUNGESJUMPINGROPEPLANKSJUMPINGJACKSSIDELUNGEHIGHKNEESTRUNKLIFTBURPEESSIT-UPSTRUNKROTATIONSHADOWBOXCALFRAISESKIPSSIDEKICKSSITANDREACHCURL-UPSMOUNTAINCLIMBERSSINGLELEGSQUATSPUSHUPSSQUATJUMPSSCISSORKICKSSQUATSLATERALJUMPSTUCKJUMPSLUNGESJUMPINGROPEPLANKSJUMPINGJACKSSIDELUNGE

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HIGH KNEES
  2. TRUNK LIFT
  3. BURPEES
  4. SIT-UPS
  5. TRUNK ROTATION
  6. SHADOW BOX
  7. CALF RAISE
  8. SKIPS
  9. SIDE KICKS
  10. SIT AND REACH
  11. CURL-UPS
  12. MOUNTAIN CLIMBERS
  13. SINGLE LEG SQUATS
  14. PUSH UPS
  15. SQUAT JUMPS
  16. SCISSOR KICKS
  17. SQUATS
  18. LATERAL JUMPS
  19. TUCK JUMPS
  20. LUNGES
  21. JUMPING ROPE
  22. PLANKS
  23. JUMPING JACKS
  24. SIDE LUNGE