TRUNKROTATIONSIDELUNGESHADOWBOXMOUNTAINCLIMBERSPLANKSSCISSORKICKSSIDEKICKSSIT-UPSLATERALJUMPSSQUATSTRUNKLIFTSQUATJUMPSSITANDREACHPUSHUPSTUCKJUMPSHIGHKNEESCURL-UPSCALFRAISELUNGESSINGLELEGSQUATSJUMPINGROPEBURPEESSKIPSJUMPINGJACKSTRUNKROTATIONSIDELUNGESHADOWBOXMOUNTAINCLIMBERSPLANKSSCISSORKICKSSIDEKICKSSIT-UPSLATERALJUMPSSQUATSTRUNKLIFTSQUATJUMPSSITANDREACHPUSHUPSTUCKJUMPSHIGHKNEESCURL-UPSCALFRAISELUNGESSINGLELEGSQUATSJUMPINGROPEBURPEESSKIPSJUMPINGJACKS

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TRUNK ROTATION
  2. SIDE LUNGE
  3. SHADOW BOX
  4. MOUNTAIN CLIMBERS
  5. PLANKS
  6. SCISSOR KICKS
  7. SIDE KICKS
  8. SIT-UPS
  9. LATERAL JUMPS
  10. SQUATS
  11. TRUNK LIFT
  12. SQUAT JUMPS
  13. SIT AND REACH
  14. PUSH UPS
  15. TUCK JUMPS
  16. HIGH KNEES
  17. CURL-UPS
  18. CALF RAISE
  19. LUNGES
  20. SINGLE LEG SQUATS
  21. JUMPING ROPE
  22. BURPEES
  23. SKIPS
  24. JUMPING JACKS