PUSHUPSSQUATJUMPSSIDELUNGESKIPSJUMPINGROPEPLANKSSIT-UPSCALFRAISESINGLELEGSQUATSSITANDREACHTRUNKROTATIONHIGHKNEESBURPEESCURL-UPSSQUATSMOUNTAINCLIMBERSSIDEKICKSSHADOWBOXTUCKJUMPSLUNGESSCISSORKICKSTRUNKLIFTJUMPINGJACKSLATERALJUMPSPUSHUPSSQUATJUMPSSIDELUNGESKIPSJUMPINGROPEPLANKSSIT-UPSCALFRAISESINGLELEGSQUATSSITANDREACHTRUNKROTATIONHIGHKNEESBURPEESCURL-UPSSQUATSMOUNTAINCLIMBERSSIDEKICKSSHADOWBOXTUCKJUMPSLUNGESSCISSORKICKSTRUNKLIFTJUMPINGJACKSLATERALJUMPS

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PUSH UPS
  2. SQUAT JUMPS
  3. SIDE LUNGE
  4. SKIPS
  5. JUMPING ROPE
  6. PLANKS
  7. SIT-UPS
  8. CALF RAISE
  9. SINGLE LEG SQUATS
  10. SIT AND REACH
  11. TRUNK ROTATION
  12. HIGH KNEES
  13. BURPEES
  14. CURL-UPS
  15. SQUATS
  16. MOUNTAIN CLIMBERS
  17. SIDE KICKS
  18. SHADOW BOX
  19. TUCK JUMPS
  20. LUNGES
  21. SCISSOR KICKS
  22. TRUNK LIFT
  23. JUMPING JACKS
  24. LATERAL JUMPS