SCISSORKICKSSITANDREACHSIDELUNGELATERALJUMPSSKIPSSQUATSJUMPINGROPETUCKJUMPSMOUNTAINCLIMBERSSIT-UPSSQUATJUMPSBURPEESPUSHUPSSHADOWBOXCALFRAISEPLANKSJUMPINGJACKSSIDEKICKSSINGLELEGSQUATSTRUNKROTATIONCURL-UPSTRUNKLIFTLUNGESHIGHKNEESSCISSORKICKSSITANDREACHSIDELUNGELATERALJUMPSSKIPSSQUATSJUMPINGROPETUCKJUMPSMOUNTAINCLIMBERSSIT-UPSSQUATJUMPSBURPEESPUSHUPSSHADOWBOXCALFRAISEPLANKSJUMPINGJACKSSIDEKICKSSINGLELEGSQUATSTRUNKROTATIONCURL-UPSTRUNKLIFTLUNGESHIGHKNEES

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SCISSOR KICKS
  2. SIT AND REACH
  3. SIDE LUNGE
  4. LATERAL JUMPS
  5. SKIPS
  6. SQUATS
  7. JUMPING ROPE
  8. TUCK JUMPS
  9. MOUNTAIN CLIMBERS
  10. SIT-UPS
  11. SQUAT JUMPS
  12. BURPEES
  13. PUSH UPS
  14. SHADOW BOX
  15. CALF RAISE
  16. PLANKS
  17. JUMPING JACKS
  18. SIDE KICKS
  19. SINGLE LEG SQUATS
  20. TRUNK ROTATION
  21. CURL-UPS
  22. TRUNK LIFT
  23. LUNGES
  24. HIGH KNEES