LATERALJUMPSSQUATJUMPSSQUATSJUMPINGROPEMOUNTAINCLIMBERSSHADOWBOXSCISSORKICKSTRUNKROTATIONLUNGESSIT-UPSSITANDREACHJUMPINGJACKSTUCKJUMPSSKIPSPLANKSHIGHKNEESSINGLELEGSQUATSBURPEESSIDELUNGETRUNKLIFTPUSHUPSCALFRAISESIDEKICKSCURL-UPSLATERALJUMPSSQUATJUMPSSQUATSJUMPINGROPEMOUNTAINCLIMBERSSHADOWBOXSCISSORKICKSTRUNKROTATIONLUNGESSIT-UPSSITANDREACHJUMPINGJACKSTUCKJUMPSSKIPSPLANKSHIGHKNEESSINGLELEGSQUATSBURPEESSIDELUNGETRUNKLIFTPUSHUPSCALFRAISESIDEKICKSCURL-UPS

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. LATERAL JUMPS
  2. SQUAT JUMPS
  3. SQUATS
  4. JUMPING ROPE
  5. MOUNTAIN CLIMBERS
  6. SHADOW BOX
  7. SCISSOR KICKS
  8. TRUNK ROTATION
  9. LUNGES
  10. SIT-UPS
  11. SIT AND REACH
  12. JUMPING JACKS
  13. TUCK JUMPS
  14. SKIPS
  15. PLANKS
  16. HIGH KNEES
  17. SINGLE LEG SQUATS
  18. BURPEES
  19. SIDE LUNGE
  20. TRUNK LIFT
  21. PUSH UPS
  22. CALF RAISE
  23. SIDE KICKS
  24. CURL-UPS