SCISSORKICKSSKIPSSHADOWBOXPLANKSTUCKJUMPSSITANDREACHBURPEESCALFRAISEMOUNTAINCLIMBERSLATERALJUMPSLUNGESJUMPINGROPEJUMPINGJACKSCURL-UPSTRUNKLIFTSIT-UPSSQUATJUMPSTRUNKROTATIONSIDEKICKSSIDELUNGESQUATSHIGHKNEESPUSHUPSSINGLELEGSQUATSSCISSORKICKSSKIPSSHADOWBOXPLANKSTUCKJUMPSSITANDREACHBURPEESCALFRAISEMOUNTAINCLIMBERSLATERALJUMPSLUNGESJUMPINGROPEJUMPINGJACKSCURL-UPSTRUNKLIFTSIT-UPSSQUATJUMPSTRUNKROTATIONSIDEKICKSSIDELUNGESQUATSHIGHKNEESPUSHUPSSINGLELEGSQUATS

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SCISSOR KICKS
  2. SKIPS
  3. SHADOW BOX
  4. PLANKS
  5. TUCK JUMPS
  6. SIT AND REACH
  7. BURPEES
  8. CALF RAISE
  9. MOUNTAIN CLIMBERS
  10. LATERAL JUMPS
  11. LUNGES
  12. JUMPING ROPE
  13. JUMPING JACKS
  14. CURL-UPS
  15. TRUNK LIFT
  16. SIT-UPS
  17. SQUAT JUMPS
  18. TRUNK ROTATION
  19. SIDE KICKS
  20. SIDE LUNGE
  21. SQUATS
  22. HIGH KNEES
  23. PUSH UPS
  24. SINGLE LEG SQUATS