SCISSORKICKSSQUATJUMPSPLANKSTRUNKLIFTHIGHKNEESBURPEESTUCKJUMPSCURL-UPSSINGLELEGSQUATSSIT-UPSSIDEKICKSLATERALJUMPSSITANDREACHSKIPSMOUNTAINCLIMBERSCALFRAISEPUSHUPSSQUATSTRUNKROTATIONLUNGESJUMPINGJACKSSHADOWBOXJUMPINGROPESIDELUNGESCISSORKICKSSQUATJUMPSPLANKSTRUNKLIFTHIGHKNEESBURPEESTUCKJUMPSCURL-UPSSINGLELEGSQUATSSIT-UPSSIDEKICKSLATERALJUMPSSITANDREACHSKIPSMOUNTAINCLIMBERSCALFRAISEPUSHUPSSQUATSTRUNKROTATIONLUNGESJUMPINGJACKSSHADOWBOXJUMPINGROPESIDELUNGE

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SCISSOR KICKS
  2. SQUAT JUMPS
  3. PLANKS
  4. TRUNK LIFT
  5. HIGH KNEES
  6. BURPEES
  7. TUCK JUMPS
  8. CURL-UPS
  9. SINGLE LEG SQUATS
  10. SIT-UPS
  11. SIDE KICKS
  12. LATERAL JUMPS
  13. SIT AND REACH
  14. SKIPS
  15. MOUNTAIN CLIMBERS
  16. CALF RAISE
  17. PUSH UPS
  18. SQUATS
  19. TRUNK ROTATION
  20. LUNGES
  21. JUMPING JACKS
  22. SHADOW BOX
  23. JUMPING ROPE
  24. SIDE LUNGE