TRUNKROTATIONCURL-UPSSITANDREACHPUSHUPSSIDELUNGESQUATSSKIPSTRUNKLIFTSHADOWBOXTUCKJUMPSSIT-UPSSINGLELEGSQUATSSCISSORKICKSPLANKSJUMPINGJACKSMOUNTAINCLIMBERSLATERALJUMPSBURPEESHIGHKNEESJUMPINGROPELUNGESSQUATJUMPSCALFRAISESIDEKICKSTRUNKROTATIONCURL-UPSSITANDREACHPUSHUPSSIDELUNGESQUATSSKIPSTRUNKLIFTSHADOWBOXTUCKJUMPSSIT-UPSSINGLELEGSQUATSSCISSORKICKSPLANKSJUMPINGJACKSMOUNTAINCLIMBERSLATERALJUMPSBURPEESHIGHKNEESJUMPINGROPELUNGESSQUATJUMPSCALFRAISESIDEKICKS

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TRUNK ROTATION
  2. CURL-UPS
  3. SIT AND REACH
  4. PUSH UPS
  5. SIDE LUNGE
  6. SQUATS
  7. SKIPS
  8. TRUNK LIFT
  9. SHADOW BOX
  10. TUCK JUMPS
  11. SIT-UPS
  12. SINGLE LEG SQUATS
  13. SCISSOR KICKS
  14. PLANKS
  15. JUMPING JACKS
  16. MOUNTAIN CLIMBERS
  17. LATERAL JUMPS
  18. BURPEES
  19. HIGH KNEES
  20. JUMPING ROPE
  21. LUNGES
  22. SQUAT JUMPS
  23. CALF RAISE
  24. SIDE KICKS