FORGING FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10- Min. Stretching 5x-Week
2. Get Over 10,000 Steps & Take Pic
3. Bring A Fruit To Work All Week
4. Drink A Glass Of Water With Every Meal
5. 5- Body Weight Squats & Take Video
6. 20-Sec. Mountain Climbers & Video
7. Exercise With Kids & Take Video
8. Eat 5 Healthy Meals & Take Pics
9. 10- Scissor Kicks 3x- Week
10. Keep A Daily Gratitude Journal
11. 20- Min Walks 4x- a week
12. Exercise Outside Picture
13. Shadow Boxing 2- Min & Take Video
14. Take A Sweaty Selfie
15. 1- Min. Dancing Take Video
16. 15- Jumping Jacks 3x- week
17. March In Place & Take Video
18. Have a Protein Shake Every Day
19. Choose Your Own Exercise & Take Video
20. Half Your Plate With Veggies & Take Pic
21. 5- Push-ups Video
22. 30- Sec. Plank 4x week
23. Drink Your Body Weight In Water
24. 10- Crunches & Video