FORGING FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Choose Your Own Exercise & Take Video
2. 20-Sec. Mountain Climbers & Video
3. Drink Your Body Weight In Water
4. 10- Scissor Kicks 3x- Week
5. Half Your Plate With Veggies & Take Pic
6. Exercise Outside Picture
7. 10- Crunches & Video
8. Have a Protein Shake Every Day
9. Take A Sweaty Selfie
10. Bring A Fruit To Work All Week
11. 1- Min. Dancing Take Video
12. 10- Min. Stretching 5x-Week
13. 5- Body Weight Squats & Take Video
14. 15- Jumping Jacks 3x- week
15. Get Over 10,000 Steps & Take Pic
16. March In Place & Take Video
17. Eat 5 Healthy Meals & Take Pics
18. Shadow Boxing 2- Min & Take Video
19. Keep A Daily Gratitude Journal
20. 30- Sec. Plank 4x week
21. Exercise With Kids & Take Video
22. 5- Push-ups Video
23. 20- Min Walks 4x- a week
24. Drink A Glass Of Water With Every Meal