FORGING FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10- Min. Stretching 5x-Week
2. Eat 5 Healthy Meals & Take Pics
3. Shadow Boxing 2- Min & Take Video
4. Exercise Outside Picture
5. 10- Scissor Kicks 3x- Week
6. Keep A Daily Gratitude Journal
7. 30- Sec. Plank 4x week
8. 5- Body Weight Squats & Take Video
9. Half Your Plate With Veggies & Take Pic
10. 1- Min. Dancing Take Video
11. 15- Jumping Jacks 3x- week
12. Take A Sweaty Selfie
13. Choose Your Own Exercise & Take Video
14. 20-Sec. Mountain Climbers & Video
15. 5- Push-ups Video
16. March In Place & Take Video
17. 20- Min Walks 4x- a week
18. Bring A Fruit To Work All Week
19. 10- Crunches & Video
20. Have a Protein Shake Every Day
21. Get Over 10,000 Steps & Take Pic
22. Exercise With Kids & Take Video
23. Drink A Glass Of Water With Every Meal
24. Drink Your Body Weight In Water