FORGING FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Shadow Boxing 2- Min & Take Video
2. 1- Min. Dancing Take Video
3. 10- Crunches & Video
4. Exercise With Kids & Take Video
5. Choose Your Own Exercise & Take Video
6. 10- Scissor Kicks 3x- Week
7. Half Your Plate With Veggies & Take Pic
8. Drink Your Body Weight In Water
9. Drink A Glass Of Water With Every Meal
10. Keep A Daily Gratitude Journal
11. Take A Sweaty Selfie
12. Bring A Fruit To Work All Week
13. Get Over 10,000 Steps & Take Pic
14. 15- Jumping Jacks 3x- week
15. 5- Push-ups Video
16. Exercise Outside Picture
17. March In Place & Take Video
18. 20- Min Walks 4x- a week
19. Eat 5 Healthy Meals & Take Pics
20. 30- Sec. Plank 4x week
21. Have a Protein Shake Every Day
22. 10- Min. Stretching 5x-Week
23. 20-Sec. Mountain Climbers & Video
24. 5- Body Weight Squats & Take Video