FORGING FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1- Min. Dancing Take Video
2. Exercise Outside Picture
3. Eat 5 Healthy Meals & Take Pics
4. 10- Min. Stretching 5x-Week
5. Keep A Daily Gratitude Journal
6. Shadow Boxing 2- Min & Take Video
7. Get Over 10,000 Steps & Take Pic
8. Half Your Plate With Veggies & Take Pic
9. Choose Your Own Exercise & Take Video
10. 30- Sec. Plank 4x week
11. Exercise With Kids & Take Video
12. Drink A Glass Of Water With Every Meal
13. 10- Scissor Kicks 3x- Week
14. 20-Sec. Mountain Climbers & Video
15. 5- Push-ups Video
16. 5- Body Weight Squats & Take Video
17. Drink Your Body Weight In Water
18. 10- Crunches & Video
19. March In Place & Take Video
20. Have a Protein Shake Every Day
21. 15- Jumping Jacks 3x- week
22. 20- Min Walks 4x- a week
23. Take A Sweaty Selfie
24. Bring A Fruit To Work All Week