FORGING FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take A Sweaty Selfie
2. Choose Your Own Exercise & Take Video
3. 1- Min. Dancing Take Video
4. 5- Body Weight Squats & Take Video
5. 20- Min Walks 4x- a week
6. Drink A Glass Of Water With Every Meal
7. Get Over 10,000 Steps & Take Pic
8. Have a Protein Shake Every Day
9. Bring A Fruit To Work All Week
10. 30- Sec. Plank 4x week
11. Half Your Plate With Veggies & Take Pic
12. Shadow Boxing 2- Min & Take Video
13. Exercise With Kids & Take Video
14. 10- Scissor Kicks 3x- Week
15. Keep A Daily Gratitude Journal
16. 20-Sec. Mountain Climbers & Video
17. 5- Push-ups Video
18. 10- Crunches & Video
19. 10- Min. Stretching 5x-Week
20. Exercise Outside Picture
21. March In Place & Take Video
22. Drink Your Body Weight In Water
23. 15- Jumping Jacks 3x- week
24. Eat 5 Healthy Meals & Take Pics