FORGING FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Keep A Daily Gratitude Journal
2. 10- Crunches & Video
3. 1- Min. Dancing Take Video
4. Exercise Outside Picture
5. Drink A Glass Of Water With Every Meal
6. Take A Sweaty Selfie
7. Shadow Boxing 2- Min & Take Video
8. Eat 5 Healthy Meals & Take Pics
9. 20- Min Walks 4x- a week
10. 20-Sec. Mountain Climbers & Video
11. 10- Min. Stretching 5x-Week
12. Bring A Fruit To Work All Week
13. 10- Scissor Kicks 3x- Week
14. 15- Jumping Jacks 3x- week
15. Have a Protein Shake Every Day
16. Get Over 10,000 Steps & Take Pic
17. Half Your Plate With Veggies & Take Pic
18. March In Place & Take Video
19. 5- Push-ups Video
20. 5- Body Weight Squats & Take Video
21. Exercise With Kids & Take Video
22. Choose Your Own Exercise & Take Video
23. Drink Your Body Weight In Water
24. 30- Sec. Plank 4x week