FORGING FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Drink Your Body Weight In Water
2. Drink A Glass Of Water With Every Meal
3. Keep A Daily Gratitude Journal
4. Eat 5 Healthy Meals & Take Pics
5. 15- Jumping Jacks 3x- week
6. Exercise Outside Picture
7. 20- Min Walks 4x- a week
8. 20-Sec. Mountain Climbers & Video
9. 5- Body Weight Squats & Take Video
10. Take A Sweaty Selfie
11. Get Over 10,000 Steps & Take Pic
12. 10- Min. Stretching 5x-Week
13. 10- Crunches & Video
14. Shadow Boxing 2- Min & Take Video
15. Bring A Fruit To Work All Week
16. 10- Scissor Kicks 3x- Week
17. Have a Protein Shake Every Day
18. 1- Min. Dancing Take Video
19. Choose Your Own Exercise & Take Video
20. 5- Push-ups Video
21. 30- Sec. Plank 4x week
22. Exercise With Kids & Take Video
23. Half Your Plate With Veggies & Take Pic
24. March In Place & Take Video