FORGING FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Drink Your Body Weight In Water
2. 20-Sec. Mountain Climbers & Video
3. Choose Your Own Exercise & Take Video
4. 1- Min. Dancing Take Video
5. Take A Sweaty Selfie
6. 5- Body Weight Squats & Take Video
7. 10- Scissor Kicks 3x- Week
8. Eat 5 Healthy Meals & Take Pics
9. Shadow Boxing 2- Min & Take Video
10. Exercise With Kids & Take Video
11. 20- Min Walks 4x- a week
12. Have a Protein Shake Every Day
13. Exercise Outside Picture
14. Bring A Fruit To Work All Week
15. Half Your Plate With Veggies & Take Pic
16. 15- Jumping Jacks 3x- week
17. 30- Sec. Plank 4x week
18. 10- Crunches & Video
19. 10- Min. Stretching 5x-Week
20. Keep A Daily Gratitude Journal
21. Drink A Glass Of Water With Every Meal
22. 5- Push-ups Video
23. Get Over 10,000 Steps & Take Pic
24. March In Place & Take Video