FORGING FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10- Crunches & Video
2. Exercise With Kids & Take Video
3. March In Place & Take Video
4. Choose Your Own Exercise & Take Video
5. Exercise Outside Picture
6. 1- Min. Dancing Take Video
7. 10- Scissor Kicks 3x- Week
8. Keep A Daily Gratitude Journal
9. Half Your Plate With Veggies & Take Pic
10. Take A Sweaty Selfie
11. 20-Sec. Mountain Climbers & Video
12. 5- Push-ups Video
13. Get Over 10,000 Steps & Take Pic
14. 5- Body Weight Squats & Take Video
15. Have a Protein Shake Every Day
16. Shadow Boxing 2- Min & Take Video
17. 10- Min. Stretching 5x-Week
18. 30- Sec. Plank 4x week
19. Eat 5 Healthy Meals & Take Pics
20. Drink Your Body Weight In Water
21. Drink A Glass Of Water With Every Meal
22. Bring A Fruit To Work All Week
23. 15- Jumping Jacks 3x- week
24. 20- Min Walks 4x- a week