FORGING FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Exercise Outside Picture
2. March In Place & Take Video
3. Have a Protein Shake Every Day
4. Drink A Glass Of Water With Every Meal
5. Take A Sweaty Selfie
6. 1- Min. Dancing Take Video
7. Bring A Fruit To Work All Week
8. 10- Crunches & Video
9. Eat 5 Healthy Meals & Take Pics
10. Exercise With Kids & Take Video
11. 15- Jumping Jacks 3x- week
12. 30- Sec. Plank 4x week
13. 10- Scissor Kicks 3x- Week
14. Choose Your Own Exercise & Take Video
15. Shadow Boxing 2- Min & Take Video
16. 5- Push-ups Video
17. Half Your Plate With Veggies & Take Pic
18. 20- Min Walks 4x- a week
19. 20-Sec. Mountain Climbers & Video
20. 10- Min. Stretching 5x-Week
21. 5- Body Weight Squats & Take Video
22. Get Over 10,000 Steps & Take Pic
23. Keep A Daily Gratitude Journal
24. Drink Your Body Weight In Water