Encourageother'sWatchSomethingFunnyColorWatchtheCloudsRandomact ofkindnessWritea letterGratitudeJournalSit innatureTake aWalkoutsideDanceListentomusicSocialMediaSabbaticalLight aCandleGive acomplimentExtraLongBath/ShowerWatchtheStarsGo to abody ofwaterSetGoalsPet aFurryFriendGo toa parkReadSomethingFunnyConnectwithfriendsBuyFlowersRidea bikeGo to amovieMeditateVolunteerTake adeepbreathExerciseGiveThanksDo onethingyou've putoffEncourageother'sWatchSomethingFunnyColorWatchtheCloudsRandomact ofkindnessWritea letterGratitudeJournalSit innatureTake aWalkoutsideDanceListentomusicSocialMediaSabbaticalLight aCandleGive acomplimentExtraLongBath/ShowerWatchtheStarsGo to abody ofwaterSetGoalsPet aFurryFriendGo toa parkReadSomethingFunnyConnectwithfriendsBuyFlowersRidea bikeGo to amovieMeditateVolunteerTake adeepbreathExerciseGiveThanksDo onethingyou've putoff

Resiliency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encourage other's
  2. Watch Something Funny
  3. Color
  4. Watch the Clouds
  5. Random act of kindness
  6. Write a letter
  7. Gratitude Journal
  8. Sit in nature
  9. Take a Walk outside
  10. Dance
  11. Listen to music
  12. Social Media Sabbatical
  13. Light a Candle
  14. Give a compliment
  15. Extra Long Bath/ Shower
  16. Watch the Stars
  17. Go to a body of water
  18. Set Goals
  19. Pet a Furry Friend
  20. Go to a park
  21. Read Something Funny
  22. Connect with friends
  23. Buy Flowers
  24. Ride a bike
  25. Go to a movie
  26. Meditate
  27. Volunteer
  28. Take a deep breath
  29. Exercise
  30. Give Thanks
  31. Do one thing you've put off