Give acomplimentSetGoalsConnectwithfriendsEncourageother'sGo to abody ofwaterGiveThanksWatchtheStarsRidea bikeGo to amovieDanceGratitudeJournalTake aWalkoutsideDo onethingyou've putoffExtraLongBath/ShowerColorMeditateTake adeepbreathPet aFurryFriendGo toa parkRandomact ofkindnessLight aCandleWatchSomethingFunnyReadSomethingFunnyBuyFlowersVolunteerSocialMediaSabbaticalSit innatureExerciseListentomusicWritea letterWatchtheCloudsGive acomplimentSetGoalsConnectwithfriendsEncourageother'sGo to abody ofwaterGiveThanksWatchtheStarsRidea bikeGo to amovieDanceGratitudeJournalTake aWalkoutsideDo onethingyou've putoffExtraLongBath/ShowerColorMeditateTake adeepbreathPet aFurryFriendGo toa parkRandomact ofkindnessLight aCandleWatchSomethingFunnyReadSomethingFunnyBuyFlowersVolunteerSocialMediaSabbaticalSit innatureExerciseListentomusicWritea letterWatchtheClouds

Resiliency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment
  2. Set Goals
  3. Connect with friends
  4. Encourage other's
  5. Go to a body of water
  6. Give Thanks
  7. Watch the Stars
  8. Ride a bike
  9. Go to a movie
  10. Dance
  11. Gratitude Journal
  12. Take a Walk outside
  13. Do one thing you've put off
  14. Extra Long Bath/ Shower
  15. Color
  16. Meditate
  17. Take a deep breath
  18. Pet a Furry Friend
  19. Go to a park
  20. Random act of kindness
  21. Light a Candle
  22. Watch Something Funny
  23. Read Something Funny
  24. Buy Flowers
  25. Volunteer
  26. Social Media Sabbatical
  27. Sit in nature
  28. Exercise
  29. Listen to music
  30. Write a letter
  31. Watch the Clouds