Light aCandleBuyFlowersGo to amovieGratitudeJournalExerciseWritea letterMeditateSit innatureDanceColorGo to abody ofwaterReadSomethingFunnySetGoalsRandomact ofkindnessWatchSomethingFunnyTake aWalkoutsideGiveThanksDo onethingyou've putoffExtraLongBath/ShowerConnectwithfriendsVolunteerRidea bikeSocialMediaSabbaticalPet aFurryFriendGo toa parkWatchtheCloudsListentomusicEncourageother'sGive acomplimentTake adeepbreathWatchtheStarsLight aCandleBuyFlowersGo to amovieGratitudeJournalExerciseWritea letterMeditateSit innatureDanceColorGo to abody ofwaterReadSomethingFunnySetGoalsRandomact ofkindnessWatchSomethingFunnyTake aWalkoutsideGiveThanksDo onethingyou've putoffExtraLongBath/ShowerConnectwithfriendsVolunteerRidea bikeSocialMediaSabbaticalPet aFurryFriendGo toa parkWatchtheCloudsListentomusicEncourageother'sGive acomplimentTake adeepbreathWatchtheStars

Resiliency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Light a Candle
  2. Buy Flowers
  3. Go to a movie
  4. Gratitude Journal
  5. Exercise
  6. Write a letter
  7. Meditate
  8. Sit in nature
  9. Dance
  10. Color
  11. Go to a body of water
  12. Read Something Funny
  13. Set Goals
  14. Random act of kindness
  15. Watch Something Funny
  16. Take a Walk outside
  17. Give Thanks
  18. Do one thing you've put off
  19. Extra Long Bath/ Shower
  20. Connect with friends
  21. Volunteer
  22. Ride a bike
  23. Social Media Sabbatical
  24. Pet a Furry Friend
  25. Go to a park
  26. Watch the Clouds
  27. Listen to music
  28. Encourage other's
  29. Give a compliment
  30. Take a deep breath
  31. Watch the Stars