SocialMediaSabbaticalWatchtheStarsGo toa parkGo to amoviePet aFurryFriendWatchtheCloudsGo to abody ofwaterBuyFlowersExerciseGive acomplimentEncourageother'sDo onethingyou've putoffConnectwithfriendsDanceWatchSomethingFunnyRandomact ofkindnessSit innatureGratitudeJournalMeditateListentomusicExtraLongBath/ShowerSetGoalsTake aWalkoutsideReadSomethingFunnyTake adeepbreathWritea letterLight aCandleVolunteerRidea bikeGiveThanksColorSocialMediaSabbaticalWatchtheStarsGo toa parkGo to amoviePet aFurryFriendWatchtheCloudsGo to abody ofwaterBuyFlowersExerciseGive acomplimentEncourageother'sDo onethingyou've putoffConnectwithfriendsDanceWatchSomethingFunnyRandomact ofkindnessSit innatureGratitudeJournalMeditateListentomusicExtraLongBath/ShowerSetGoalsTake aWalkoutsideReadSomethingFunnyTake adeepbreathWritea letterLight aCandleVolunteerRidea bikeGiveThanksColor

Resiliency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Media Sabbatical
  2. Watch the Stars
  3. Go to a park
  4. Go to a movie
  5. Pet a Furry Friend
  6. Watch the Clouds
  7. Go to a body of water
  8. Buy Flowers
  9. Exercise
  10. Give a compliment
  11. Encourage other's
  12. Do one thing you've put off
  13. Connect with friends
  14. Dance
  15. Watch Something Funny
  16. Random act of kindness
  17. Sit in nature
  18. Gratitude Journal
  19. Meditate
  20. Listen to music
  21. Extra Long Bath/ Shower
  22. Set Goals
  23. Take a Walk outside
  24. Read Something Funny
  25. Take a deep breath
  26. Write a letter
  27. Light a Candle
  28. Volunteer
  29. Ride a bike
  30. Give Thanks
  31. Color