Sit innatureRidea bikeSocialMediaSabbaticalPet aFurryFriendConnectwithfriendsGiveThanksDo onethingyou've putoffWatchSomethingFunnyGo to amovieEncourageother'sLight aCandleReadSomethingFunnyWritea letterDanceExerciseRandomact ofkindnessMeditateGive acomplimentTake aWalkoutsideTake adeepbreathVolunteerWatchtheCloudsExtraLongBath/ShowerSetGoalsGo toa parkGratitudeJournalListentomusicBuyFlowersWatchtheStarsColorGo to abody ofwaterSit innatureRidea bikeSocialMediaSabbaticalPet aFurryFriendConnectwithfriendsGiveThanksDo onethingyou've putoffWatchSomethingFunnyGo to amovieEncourageother'sLight aCandleReadSomethingFunnyWritea letterDanceExerciseRandomact ofkindnessMeditateGive acomplimentTake aWalkoutsideTake adeepbreathVolunteerWatchtheCloudsExtraLongBath/ShowerSetGoalsGo toa parkGratitudeJournalListentomusicBuyFlowersWatchtheStarsColorGo to abody ofwater

Resiliency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit in nature
  2. Ride a bike
  3. Social Media Sabbatical
  4. Pet a Furry Friend
  5. Connect with friends
  6. Give Thanks
  7. Do one thing you've put off
  8. Watch Something Funny
  9. Go to a movie
  10. Encourage other's
  11. Light a Candle
  12. Read Something Funny
  13. Write a letter
  14. Dance
  15. Exercise
  16. Random act of kindness
  17. Meditate
  18. Give a compliment
  19. Take a Walk outside
  20. Take a deep breath
  21. Volunteer
  22. Watch the Clouds
  23. Extra Long Bath/ Shower
  24. Set Goals
  25. Go to a park
  26. Gratitude Journal
  27. Listen to music
  28. Buy Flowers
  29. Watch the Stars
  30. Color
  31. Go to a body of water