ConnectwithfriendsDanceExtraLongBath/ShowerWatchtheStarsTake adeepbreathEncourageother'sWritea letterSocialMediaSabbaticalRidea bikeVolunteerExerciseDo onethingyou've putoffTake aWalkoutsideGratitudeJournalWatchSomethingFunnyPet aFurryFriendGo toa parkColorLight aCandleListentomusicRandomact ofkindnessReadSomethingFunnyGive acomplimentGo to abody ofwaterGo to amovieSit innatureSetGoalsGiveThanksWatchtheCloudsMeditateBuyFlowersConnectwithfriendsDanceExtraLongBath/ShowerWatchtheStarsTake adeepbreathEncourageother'sWritea letterSocialMediaSabbaticalRidea bikeVolunteerExerciseDo onethingyou've putoffTake aWalkoutsideGratitudeJournalWatchSomethingFunnyPet aFurryFriendGo toa parkColorLight aCandleListentomusicRandomact ofkindnessReadSomethingFunnyGive acomplimentGo to abody ofwaterGo to amovieSit innatureSetGoalsGiveThanksWatchtheCloudsMeditateBuyFlowers

Resiliency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Connect with friends
  2. Dance
  3. Extra Long Bath/ Shower
  4. Watch the Stars
  5. Take a deep breath
  6. Encourage other's
  7. Write a letter
  8. Social Media Sabbatical
  9. Ride a bike
  10. Volunteer
  11. Exercise
  12. Do one thing you've put off
  13. Take a Walk outside
  14. Gratitude Journal
  15. Watch Something Funny
  16. Pet a Furry Friend
  17. Go to a park
  18. Color
  19. Light a Candle
  20. Listen to music
  21. Random act of kindness
  22. Read Something Funny
  23. Give a compliment
  24. Go to a body of water
  25. Go to a movie
  26. Sit in nature
  27. Set Goals
  28. Give Thanks
  29. Watch the Clouds
  30. Meditate
  31. Buy Flowers