Drink 8glasses ofwater adayPlay nicewith yoursiblings!Bephysicallyactive everyday of breakNo sodafor thewholebreakGet at least8-10 hoursof sleepeach nightHelpclean upfrom amealNo videogamesfor a dayHelpmake amealEat wholegrainsdailyEat fruitdaily fora weekTake awalk withyourfamilyEat a greenvegetableevery dayfor a weekPlayoutsideExercisefor at least30 minutesa daySay "no"to holidaycookiesone nightEat anorangevegetableDo 50jumpingjacksDosomethinghealthy ofyour choiceHave adancecontest orpartyHelp withchoresaroundthe houseDo 25push-upsEat apurplevegetableTurn ofthe TV forthe day!Givesomeoneyou love ahugDrink 8glasses ofwater adayPlay nicewith yoursiblings!Bephysicallyactive everyday of breakNo sodafor thewholebreakGet at least8-10 hoursof sleepeach nightHelpclean upfrom amealNo videogamesfor a dayHelpmake amealEat wholegrainsdailyEat fruitdaily fora weekTake awalk withyourfamilyEat a greenvegetableevery dayfor a weekPlayoutsideExercisefor at least30 minutesa daySay "no"to holidaycookiesone nightEat anorangevegetableDo 50jumpingjacksDosomethinghealthy ofyour choiceHave adancecontest orpartyHelp withchoresaroundthe houseDo 25push-upsEat apurplevegetableTurn ofthe TV forthe day!Givesomeoneyou love ahug

Lionville Elementary Holiday Break Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water a day
  2. Play nice with your siblings!
  3. Be physically active every day of break
  4. No soda for the whole break
  5. Get at least 8-10 hours of sleep each night
  6. Help clean up from a meal
  7. No video games for a day
  8. Help make a meal
  9. Eat whole grains daily
  10. Eat fruit daily for a week
  11. Take a walk with your family
  12. Eat a green vegetable every day for a week
  13. Play outside
  14. Exercise for at least 30 minutes a day
  15. Say "no" to holiday cookies one night
  16. Eat an orange vegetable
  17. Do 50 jumping jacks
  18. Do something healthy of your choice
  19. Have a dance contest or party
  20. Help with chores around the house
  21. Do 25 push-ups
  22. Eat a purple vegetable
  23. Turn of the TV for the day!
  24. Give someone you love a hug