Take awalk withyourfamilyPlay nicewith yoursiblings!No sodafor thewholebreakSay "no"to holidaycookiesone nightDrink 8glasses ofwater adayNo videogamesfor a dayDosomethinghealthy ofyour choiceHave adancecontest orpartyHelpclean upfrom amealGivesomeoneyou love ahugEat fruitdaily fora weekPlayoutsideHelpmake amealGet at least8-10 hoursof sleepeach nightEat anorangevegetableEat apurplevegetableBephysicallyactive everyday of breakEat a greenvegetableevery dayfor a weekHelp withchoresaroundthe houseExercisefor at least30 minutesa dayDo 25push-upsDo 50jumpingjacksEat wholegrainsdailyTurn ofthe TV forthe day!Take awalk withyourfamilyPlay nicewith yoursiblings!No sodafor thewholebreakSay "no"to holidaycookiesone nightDrink 8glasses ofwater adayNo videogamesfor a dayDosomethinghealthy ofyour choiceHave adancecontest orpartyHelpclean upfrom amealGivesomeoneyou love ahugEat fruitdaily fora weekPlayoutsideHelpmake amealGet at least8-10 hoursof sleepeach nightEat anorangevegetableEat apurplevegetableBephysicallyactive everyday of breakEat a greenvegetableevery dayfor a weekHelp withchoresaroundthe houseExercisefor at least30 minutesa dayDo 25push-upsDo 50jumpingjacksEat wholegrainsdailyTurn ofthe TV forthe day!

Lionville Elementary Holiday Break Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk with your family
  2. Play nice with your siblings!
  3. No soda for the whole break
  4. Say "no" to holiday cookies one night
  5. Drink 8 glasses of water a day
  6. No video games for a day
  7. Do something healthy of your choice
  8. Have a dance contest or party
  9. Help clean up from a meal
  10. Give someone you love a hug
  11. Eat fruit daily for a week
  12. Play outside
  13. Help make a meal
  14. Get at least 8-10 hours of sleep each night
  15. Eat an orange vegetable
  16. Eat a purple vegetable
  17. Be physically active every day of break
  18. Eat a green vegetable every day for a week
  19. Help with chores around the house
  20. Exercise for at least 30 minutes a day
  21. Do 25 push-ups
  22. Do 50 jumping jacks
  23. Eat whole grains daily
  24. Turn of the TV for the day!