Take awalk withyourfamilyPlay nicewith yoursiblings!Exercisefor at least30 minutesa dayEat wholegrainsdailyPlayoutsideEat anorangevegetableEat fruitdaily fora weekGivesomeoneyou love ahugHelpmake amealHave adancecontest orpartyEat a greenvegetableevery dayfor a weekDo 50jumpingjacksNo sodafor thewholebreakDo 25push-upsDrink 8glasses ofwater adayNo videogamesfor a dayBephysicallyactive everyday of breakHelpclean upfrom amealSay "no"to holidaycookiesone nightDosomethinghealthy ofyour choiceTurn ofthe TV forthe day!Help withchoresaroundthe houseEat apurplevegetableGet at least8-10 hoursof sleepeach nightTake awalk withyourfamilyPlay nicewith yoursiblings!Exercisefor at least30 minutesa dayEat wholegrainsdailyPlayoutsideEat anorangevegetableEat fruitdaily fora weekGivesomeoneyou love ahugHelpmake amealHave adancecontest orpartyEat a greenvegetableevery dayfor a weekDo 50jumpingjacksNo sodafor thewholebreakDo 25push-upsDrink 8glasses ofwater adayNo videogamesfor a dayBephysicallyactive everyday of breakHelpclean upfrom amealSay "no"to holidaycookiesone nightDosomethinghealthy ofyour choiceTurn ofthe TV forthe day!Help withchoresaroundthe houseEat apurplevegetableGet at least8-10 hoursof sleepeach night

Lionville Elementary Holiday Break Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk with your family
  2. Play nice with your siblings!
  3. Exercise for at least 30 minutes a day
  4. Eat whole grains daily
  5. Play outside
  6. Eat an orange vegetable
  7. Eat fruit daily for a week
  8. Give someone you love a hug
  9. Help make a meal
  10. Have a dance contest or party
  11. Eat a green vegetable every day for a week
  12. Do 50 jumping jacks
  13. No soda for the whole break
  14. Do 25 push-ups
  15. Drink 8 glasses of water a day
  16. No video games for a day
  17. Be physically active every day of break
  18. Help clean up from a meal
  19. Say "no" to holiday cookies one night
  20. Do something healthy of your choice
  21. Turn of the TV for the day!
  22. Help with chores around the house
  23. Eat a purple vegetable
  24. Get at least 8-10 hours of sleep each night