Do 25push-upsEat wholegrainsdailyBephysicallyactive everyday of breakEat fruitdaily fora weekGet at least8-10 hoursof sleepeach nightTake awalk withyourfamilyEat apurplevegetablePlay nicewith yoursiblings!Eat anorangevegetableNo videogamesfor a dayNo sodafor thewholebreakHelpmake amealHave adancecontest orpartyDosomethinghealthy ofyour choiceEat a greenvegetableevery dayfor a weekDrink 8glasses ofwater adayTurn ofthe TV forthe day!Help withchoresaroundthe houseExercisefor at least30 minutesa daySay "no"to holidaycookiesone nightHelpclean upfrom amealGivesomeoneyou love ahugDo 50jumpingjacksPlayoutsideDo 25push-upsEat wholegrainsdailyBephysicallyactive everyday of breakEat fruitdaily fora weekGet at least8-10 hoursof sleepeach nightTake awalk withyourfamilyEat apurplevegetablePlay nicewith yoursiblings!Eat anorangevegetableNo videogamesfor a dayNo sodafor thewholebreakHelpmake amealHave adancecontest orpartyDosomethinghealthy ofyour choiceEat a greenvegetableevery dayfor a weekDrink 8glasses ofwater adayTurn ofthe TV forthe day!Help withchoresaroundthe houseExercisefor at least30 minutesa daySay "no"to holidaycookiesone nightHelpclean upfrom amealGivesomeoneyou love ahugDo 50jumpingjacksPlayoutside

Lionville Elementary Holiday Break Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 25 push-ups
  2. Eat whole grains daily
  3. Be physically active every day of break
  4. Eat fruit daily for a week
  5. Get at least 8-10 hours of sleep each night
  6. Take a walk with your family
  7. Eat a purple vegetable
  8. Play nice with your siblings!
  9. Eat an orange vegetable
  10. No video games for a day
  11. No soda for the whole break
  12. Help make a meal
  13. Have a dance contest or party
  14. Do something healthy of your choice
  15. Eat a green vegetable every day for a week
  16. Drink 8 glasses of water a day
  17. Turn of the TV for the day!
  18. Help with chores around the house
  19. Exercise for at least 30 minutes a day
  20. Say "no" to holiday cookies one night
  21. Help clean up from a meal
  22. Give someone you love a hug
  23. Do 50 jumping jacks
  24. Play outside