Exercisefor at least30 minutesa daySay "no"to holidaycookiesone nightTurn ofthe TV forthe day!Eat fruitdaily fora weekHelp withchoresaroundthe houseDo 50jumpingjacksPlayoutsideHelpclean upfrom amealDosomethinghealthy ofyour choiceEat wholegrainsdailyGet at least8-10 hoursof sleepeach nightEat a greenvegetableevery dayfor a weekGivesomeoneyou love ahugBephysicallyactive everyday of breakEat anorangevegetableNo videogamesfor a dayDo 25push-upsHelpmake amealNo sodafor thewholebreakPlay nicewith yoursiblings!Take awalk withyourfamilyDrink 8glasses ofwater adayEat apurplevegetableHave adancecontest orpartyExercisefor at least30 minutesa daySay "no"to holidaycookiesone nightTurn ofthe TV forthe day!Eat fruitdaily fora weekHelp withchoresaroundthe houseDo 50jumpingjacksPlayoutsideHelpclean upfrom amealDosomethinghealthy ofyour choiceEat wholegrainsdailyGet at least8-10 hoursof sleepeach nightEat a greenvegetableevery dayfor a weekGivesomeoneyou love ahugBephysicallyactive everyday of breakEat anorangevegetableNo videogamesfor a dayDo 25push-upsHelpmake amealNo sodafor thewholebreakPlay nicewith yoursiblings!Take awalk withyourfamilyDrink 8glasses ofwater adayEat apurplevegetableHave adancecontest orparty

Lionville Elementary Holiday Break Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise for at least 30 minutes a day
  2. Say "no" to holiday cookies one night
  3. Turn of the TV for the day!
  4. Eat fruit daily for a week
  5. Help with chores around the house
  6. Do 50 jumping jacks
  7. Play outside
  8. Help clean up from a meal
  9. Do something healthy of your choice
  10. Eat whole grains daily
  11. Get at least 8-10 hours of sleep each night
  12. Eat a green vegetable every day for a week
  13. Give someone you love a hug
  14. Be physically active every day of break
  15. Eat an orange vegetable
  16. No video games for a day
  17. Do 25 push-ups
  18. Help make a meal
  19. No soda for the whole break
  20. Play nice with your siblings!
  21. Take a walk with your family
  22. Drink 8 glasses of water a day
  23. Eat a purple vegetable
  24. Have a dance contest or party