Do 25push-upsTurn ofthe TV forthe day!No videogamesfor a dayEat anorangevegetableHelpclean upfrom amealHave adancecontest orpartyEat fruitdaily fora weekDosomethinghealthy ofyour choiceNo sodafor thewholebreakDo 50jumpingjacksDrink 8glasses ofwater adayPlayoutsidePlay nicewith yoursiblings!Get at least8-10 hoursof sleepeach nightEat apurplevegetableBephysicallyactive everyday of breakExercisefor at least30 minutesa dayEat wholegrainsdailySay "no"to holidaycookiesone nightTake awalk withyourfamilyHelp withchoresaroundthe houseGivesomeoneyou love ahugEat a greenvegetableevery dayfor a weekHelpmake amealDo 25push-upsTurn ofthe TV forthe day!No videogamesfor a dayEat anorangevegetableHelpclean upfrom amealHave adancecontest orpartyEat fruitdaily fora weekDosomethinghealthy ofyour choiceNo sodafor thewholebreakDo 50jumpingjacksDrink 8glasses ofwater adayPlayoutsidePlay nicewith yoursiblings!Get at least8-10 hoursof sleepeach nightEat apurplevegetableBephysicallyactive everyday of breakExercisefor at least30 minutesa dayEat wholegrainsdailySay "no"to holidaycookiesone nightTake awalk withyourfamilyHelp withchoresaroundthe houseGivesomeoneyou love ahugEat a greenvegetableevery dayfor a weekHelpmake ameal

Lionville Elementary Holiday Break Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 25 push-ups
  2. Turn of the TV for the day!
  3. No video games for a day
  4. Eat an orange vegetable
  5. Help clean up from a meal
  6. Have a dance contest or party
  7. Eat fruit daily for a week
  8. Do something healthy of your choice
  9. No soda for the whole break
  10. Do 50 jumping jacks
  11. Drink 8 glasses of water a day
  12. Play outside
  13. Play nice with your siblings!
  14. Get at least 8-10 hours of sleep each night
  15. Eat a purple vegetable
  16. Be physically active every day of break
  17. Exercise for at least 30 minutes a day
  18. Eat whole grains daily
  19. Say "no" to holiday cookies one night
  20. Take a walk with your family
  21. Help with chores around the house
  22. Give someone you love a hug
  23. Eat a green vegetable every day for a week
  24. Help make a meal