Take awalk withyourfamilyHave adancecontest orpartyNo videogamesfor a dayGet at least8-10 hoursof sleepeach nightNo sodafor thewholebreakTurn ofthe TV forthe day!Eat wholegrainsdailyGivesomeoneyou love ahugBephysicallyactive everyday of breakDo 25push-upsPlayoutsideDrink 8glasses ofwater adayDosomethinghealthy ofyour choiceEat anorangevegetableEat apurplevegetableHelpclean upfrom amealExercisefor at least30 minutesa dayHelp withchoresaroundthe houseHelpmake amealEat fruitdaily fora weekEat a greenvegetableevery dayfor a weekPlay nicewith yoursiblings!Do 50jumpingjacksSay "no"to holidaycookiesone nightTake awalk withyourfamilyHave adancecontest orpartyNo videogamesfor a dayGet at least8-10 hoursof sleepeach nightNo sodafor thewholebreakTurn ofthe TV forthe day!Eat wholegrainsdailyGivesomeoneyou love ahugBephysicallyactive everyday of breakDo 25push-upsPlayoutsideDrink 8glasses ofwater adayDosomethinghealthy ofyour choiceEat anorangevegetableEat apurplevegetableHelpclean upfrom amealExercisefor at least30 minutesa dayHelp withchoresaroundthe houseHelpmake amealEat fruitdaily fora weekEat a greenvegetableevery dayfor a weekPlay nicewith yoursiblings!Do 50jumpingjacksSay "no"to holidaycookiesone night

Lionville Elementary Holiday Break Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk with your family
  2. Have a dance contest or party
  3. No video games for a day
  4. Get at least 8-10 hours of sleep each night
  5. No soda for the whole break
  6. Turn of the TV for the day!
  7. Eat whole grains daily
  8. Give someone you love a hug
  9. Be physically active every day of break
  10. Do 25 push-ups
  11. Play outside
  12. Drink 8 glasses of water a day
  13. Do something healthy of your choice
  14. Eat an orange vegetable
  15. Eat a purple vegetable
  16. Help clean up from a meal
  17. Exercise for at least 30 minutes a day
  18. Help with chores around the house
  19. Help make a meal
  20. Eat fruit daily for a week
  21. Eat a green vegetable every day for a week
  22. Play nice with your siblings!
  23. Do 50 jumping jacks
  24. Say "no" to holiday cookies one night