Exercisefor at least30 minutesa dayHelp withchoresaroundthe houseHelpmake amealPlay nicewith yoursiblings!Eat wholegrainsdailyTurn ofthe TV forthe day!No sodafor thewholebreakNo videogamesfor a dayEat apurplevegetableDrink 8glasses ofwater adayGivesomeoneyou love ahugEat anorangevegetableSay "no"to holidaycookiesone nightDosomethinghealthy ofyour choiceDo 50jumpingjacksTake awalk withyourfamilyEat a greenvegetableevery dayfor a weekDo 25push-upsPlayoutsideHave adancecontest orpartyHelpclean upfrom amealBephysicallyactive everyday of breakGet at least8-10 hoursof sleepeach nightEat fruitdaily fora weekExercisefor at least30 minutesa dayHelp withchoresaroundthe houseHelpmake amealPlay nicewith yoursiblings!Eat wholegrainsdailyTurn ofthe TV forthe day!No sodafor thewholebreakNo videogamesfor a dayEat apurplevegetableDrink 8glasses ofwater adayGivesomeoneyou love ahugEat anorangevegetableSay "no"to holidaycookiesone nightDosomethinghealthy ofyour choiceDo 50jumpingjacksTake awalk withyourfamilyEat a greenvegetableevery dayfor a weekDo 25push-upsPlayoutsideHave adancecontest orpartyHelpclean upfrom amealBephysicallyactive everyday of breakGet at least8-10 hoursof sleepeach nightEat fruitdaily fora week

Lionville Elementary Holiday Break Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise for at least 30 minutes a day
  2. Help with chores around the house
  3. Help make a meal
  4. Play nice with your siblings!
  5. Eat whole grains daily
  6. Turn of the TV for the day!
  7. No soda for the whole break
  8. No video games for a day
  9. Eat a purple vegetable
  10. Drink 8 glasses of water a day
  11. Give someone you love a hug
  12. Eat an orange vegetable
  13. Say "no" to holiday cookies one night
  14. Do something healthy of your choice
  15. Do 50 jumping jacks
  16. Take a walk with your family
  17. Eat a green vegetable every day for a week
  18. Do 25 push-ups
  19. Play outside
  20. Have a dance contest or party
  21. Help clean up from a meal
  22. Be physically active every day of break
  23. Get at least 8-10 hours of sleep each night
  24. Eat fruit daily for a week