Sit &ReachToesArmCirclesNeckStretchesPenguinReaches30 SecArmScissors30 SecLegRaiseObliqueBendsKneeExtensionsSeatedCrunchesReverseArmCirclesToePressDownsArmStretchKneeToElbowSeatedCalfRaises30 SecRunningIn TheSkyReachFor TheStarsSit &ReachToesArmCirclesNeckStretchesPenguinReaches30 SecArmScissors30 SecLegRaiseObliqueBendsKneeExtensionsSeatedCrunchesReverseArmCirclesToePressDownsArmStretchKneeToElbowSeatedCalfRaises30 SecRunningIn TheSkyReachFor TheStars

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit & Reach Toes
  2. Arm Circles
  3. Neck Stretches
  4. Penguin Reaches
  5. 30 Sec Arm Scissors
  6. 30 Sec Leg Raise
  7. Oblique Bends
  8. Knee Extensions
  9. Seated Crunches
  10. Reverse Arm Circles
  11. Toe Press Downs
  12. Arm Stretch
  13. Knee To Elbow
  14. Seated Calf Raises
  15. 30 Sec Running In The Sky
  16. Reach For The Stars