NeckStretchesKneeExtensionsObliqueBendsReachFor TheStarsArmStretch30 SecArmScissorsReverseArmCirclesToePressDownsKneeToElbowSeatedCrunchesSit &ReachToesPenguinReachesSeatedCalfRaises30 SecRunningIn TheSkyArmCircles30 SecLegRaiseNeckStretchesKneeExtensionsObliqueBendsReachFor TheStarsArmStretch30 SecArmScissorsReverseArmCirclesToePressDownsKneeToElbowSeatedCrunchesSit &ReachToesPenguinReachesSeatedCalfRaises30 SecRunningIn TheSkyArmCircles30 SecLegRaise

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretches
  2. Knee Extensions
  3. Oblique Bends
  4. Reach For The Stars
  5. Arm Stretch
  6. 30 Sec Arm Scissors
  7. Reverse Arm Circles
  8. Toe Press Downs
  9. Knee To Elbow
  10. Seated Crunches
  11. Sit & Reach Toes
  12. Penguin Reaches
  13. Seated Calf Raises
  14. 30 Sec Running In The Sky
  15. Arm Circles
  16. 30 Sec Leg Raise