SeatedCalfRaisesReverseArmCirclesToePressDownsKneeExtensionsKneeToElbowNeckStretchesReachFor TheStarsArmCircles30 SecRunningIn TheSkyObliqueBendsArmStretchSeatedCrunchesPenguinReachesSit &ReachToes30 SecArmScissors30 SecLegRaiseSeatedCalfRaisesReverseArmCirclesToePressDownsKneeExtensionsKneeToElbowNeckStretchesReachFor TheStarsArmCircles30 SecRunningIn TheSkyObliqueBendsArmStretchSeatedCrunchesPenguinReachesSit &ReachToes30 SecArmScissors30 SecLegRaise

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Calf Raises
  2. Reverse Arm Circles
  3. Toe Press Downs
  4. Knee Extensions
  5. Knee To Elbow
  6. Neck Stretches
  7. Reach For The Stars
  8. Arm Circles
  9. 30 Sec Running In The Sky
  10. Oblique Bends
  11. Arm Stretch
  12. Seated Crunches
  13. Penguin Reaches
  14. Sit & Reach Toes
  15. 30 Sec Arm Scissors
  16. 30 Sec Leg Raise