ToePressDowns30 SecArmScissorsReverseArmCirclesObliqueBendsSit &ReachToes30 SecRunningIn TheSkyPenguinReachesSeatedCrunchesReachFor TheStarsKneeToElbow30 SecLegRaiseSeatedCalfRaisesKneeExtensionsNeckStretchesArmCirclesArmStretchToePressDowns30 SecArmScissorsReverseArmCirclesObliqueBendsSit &ReachToes30 SecRunningIn TheSkyPenguinReachesSeatedCrunchesReachFor TheStarsKneeToElbow30 SecLegRaiseSeatedCalfRaisesKneeExtensionsNeckStretchesArmCirclesArmStretch

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Toe Press Downs
  2. 30 Sec Arm Scissors
  3. Reverse Arm Circles
  4. Oblique Bends
  5. Sit & Reach Toes
  6. 30 Sec Running In The Sky
  7. Penguin Reaches
  8. Seated Crunches
  9. Reach For The Stars
  10. Knee To Elbow
  11. 30 Sec Leg Raise
  12. Seated Calf Raises
  13. Knee Extensions
  14. Neck Stretches
  15. Arm Circles
  16. Arm Stretch