SeatedCrunches30 SecArmScissorsKneeToElbowToePressDownsReachFor TheStarsPenguinReachesArmCirclesArmStretchNeckStretches30 SecRunningIn TheSky30 SecLegRaiseObliqueBendsReverseArmCirclesSeatedCalfRaisesKneeExtensionsSit &ReachToesSeatedCrunches30 SecArmScissorsKneeToElbowToePressDownsReachFor TheStarsPenguinReachesArmCirclesArmStretchNeckStretches30 SecRunningIn TheSky30 SecLegRaiseObliqueBendsReverseArmCirclesSeatedCalfRaisesKneeExtensionsSit &ReachToes

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Crunches
  2. 30 Sec Arm Scissors
  3. Knee To Elbow
  4. Toe Press Downs
  5. Reach For The Stars
  6. Penguin Reaches
  7. Arm Circles
  8. Arm Stretch
  9. Neck Stretches
  10. 30 Sec Running In The Sky
  11. 30 Sec Leg Raise
  12. Oblique Bends
  13. Reverse Arm Circles
  14. Seated Calf Raises
  15. Knee Extensions
  16. Sit & Reach Toes