ArmCirclesNeckStretchesReachFor TheStarsPenguinReachesSit &ReachToes30 SecArmScissors30 SecRunningIn TheSkyKneeExtensionsKneeToElbowSeatedCalfRaises30 SecLegRaiseSeatedCrunchesToePressDownsObliqueBendsReverseArmCirclesArmStretchArmCirclesNeckStretchesReachFor TheStarsPenguinReachesSit &ReachToes30 SecArmScissors30 SecRunningIn TheSkyKneeExtensionsKneeToElbowSeatedCalfRaises30 SecLegRaiseSeatedCrunchesToePressDownsObliqueBendsReverseArmCirclesArmStretch

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Neck Stretches
  3. Reach For The Stars
  4. Penguin Reaches
  5. Sit & Reach Toes
  6. 30 Sec Arm Scissors
  7. 30 Sec Running In The Sky
  8. Knee Extensions
  9. Knee To Elbow
  10. Seated Calf Raises
  11. 30 Sec Leg Raise
  12. Seated Crunches
  13. Toe Press Downs
  14. Oblique Bends
  15. Reverse Arm Circles
  16. Arm Stretch