PenguinReachesKneeExtensionsKneeToElbowSeatedCalfRaises30 SecLegRaise30 SecArmScissorsObliqueBendsSit &ReachToes30 SecRunningIn TheSkyReverseArmCirclesReachFor TheStarsSeatedCrunchesToePressDownsNeckStretchesArmCirclesArmStretchPenguinReachesKneeExtensionsKneeToElbowSeatedCalfRaises30 SecLegRaise30 SecArmScissorsObliqueBendsSit &ReachToes30 SecRunningIn TheSkyReverseArmCirclesReachFor TheStarsSeatedCrunchesToePressDownsNeckStretchesArmCirclesArmStretch

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Penguin Reaches
  2. Knee Extensions
  3. Knee To Elbow
  4. Seated Calf Raises
  5. 30 Sec Leg Raise
  6. 30 Sec Arm Scissors
  7. Oblique Bends
  8. Sit & Reach Toes
  9. 30 Sec Running In The Sky
  10. Reverse Arm Circles
  11. Reach For The Stars
  12. Seated Crunches
  13. Toe Press Downs
  14. Neck Stretches
  15. Arm Circles
  16. Arm Stretch