ArmCirclesSeatedCalfRaisesReachFor TheStarsToePressDownsObliqueBendsNeckStretchesPenguinReaches30 SecArmScissorsSit &ReachToes30 SecLegRaiseArmStretch30 SecRunningIn TheSkyKneeToElbowSeatedCrunchesKneeExtensionsReverseArmCirclesArmCirclesSeatedCalfRaisesReachFor TheStarsToePressDownsObliqueBendsNeckStretchesPenguinReaches30 SecArmScissorsSit &ReachToes30 SecLegRaiseArmStretch30 SecRunningIn TheSkyKneeToElbowSeatedCrunchesKneeExtensionsReverseArmCircles

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Seated Calf Raises
  3. Reach For The Stars
  4. Toe Press Downs
  5. Oblique Bends
  6. Neck Stretches
  7. Penguin Reaches
  8. 30 Sec Arm Scissors
  9. Sit & Reach Toes
  10. 30 Sec Leg Raise
  11. Arm Stretch
  12. 30 Sec Running In The Sky
  13. Knee To Elbow
  14. Seated Crunches
  15. Knee Extensions
  16. Reverse Arm Circles