30 SecLegRaiseArmCirclesPenguinReachesKneeExtensionsToePressDownsReachFor TheStarsKneeToElbowObliqueBendsSeatedCrunchesArmStretchNeckStretchesReverseArmCircles30 SecArmScissorsSit &ReachToesSeatedCalfRaises30 SecRunningIn TheSky30 SecLegRaiseArmCirclesPenguinReachesKneeExtensionsToePressDownsReachFor TheStarsKneeToElbowObliqueBendsSeatedCrunchesArmStretchNeckStretchesReverseArmCircles30 SecArmScissorsSit &ReachToesSeatedCalfRaises30 SecRunningIn TheSky

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Sec Leg Raise
  2. Arm Circles
  3. Penguin Reaches
  4. Knee Extensions
  5. Toe Press Downs
  6. Reach For The Stars
  7. Knee To Elbow
  8. Oblique Bends
  9. Seated Crunches
  10. Arm Stretch
  11. Neck Stretches
  12. Reverse Arm Circles
  13. 30 Sec Arm Scissors
  14. Sit & Reach Toes
  15. Seated Calf Raises
  16. 30 Sec Running In The Sky