(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get together with staff after school without school talk
Add ten minutes to your current workout time
Sit down at the beginning of the week and prioritize your "to do" list
When feeling stressed go to a preferred outside location and relax
Substitute water for soda for one week
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Participate in 3 staff meditations
Go to the gym consistently throughout the month
Get 7-8 hours of uninterrupted sleep for a week
Start a new exercise routine
Get up early, sit down and enjoy breakfast
Go through your work bag and take out unnecessary weight
Participate in 2 online meditation/yoga sessions
Start writing a daily journal
Walk 10,000 steps in one day
Cut out sugars for one weekend
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Set 3 personal wellness goals (start working on them)
Participate in yoga
Go on a cleanse of your choice
Make one new friend
Meditate on your home
Switch snacks at school to fruits and vegetables for one week
Ride a bike/elliptical for 30 mins
Play a movement game with your family
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Go swimming once a week
Give 6 staff members positive feedback
Participate in Just Walk
Go out on a date night (spouse,friends, family, etc) HAVE FUN
Look at the amount of "screen time" you use and decrease it
Join the Snow Hill Rec's gym
Try out a spin class
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Start a new savings account for a vacation or other activity
