SurferHeelRaisesTriangleOverheadTricepStretch10 ArmCirclesOneLegBalance10jumpingjacksLungesButterflySitTouchyourtoesPushUpsRightLegHopWallSitRestShoulderShrugsStretchArms3SquatsLeftLegHopNeckStretchRestOneLegStretchPartner:10 SitUpArmsUpPartner:back toback chairSurferHeelRaisesTriangleOverheadTricepStretch10 ArmCirclesOneLegBalance10jumpingjacksLungesButterflySitTouchyourtoesPushUpsRightLegHopWallSitRestShoulderShrugsStretchArms3SquatsLeftLegHopNeckStretchRestOneLegStretchPartner:10 SitUpArmsUpPartner:back toback chair

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Surfer
  2. Heel Raises
  3. Triangle
  4. Overhead Tricep Stretch
  5. 10 Arm Circles
  6. One Leg Balance
  7. 10 jumping jacks
  8. Lunges
  9. Butterfly Sit
  10. Touch your toes
  11. Push Ups
  12. Right Leg Hop
  13. Wall Sit
  14. Rest
  15. Shoulder Shrugs
  16. Stretch Arms
  17. 3 Squats
  18. Left Leg Hop
  19. Neck Stretch
  20. Rest
  21. One Leg Stretch
  22. Partner: 10 Sit Up
  23. Arms Up
  24. Partner: back to back chair