SurferButterflySitPartner:10 SitUpNeckStretchTouchyourtoesTrianglePartner:back toback chair3SquatsOverheadTricepStretchPushUpsShoulderShrugsHeelRaisesRightLegHopArmsUpWallSitOneLegBalanceRest10 ArmCirclesLungesOneLegStretchLeftLegHopRest10jumpingjacksStretchArmsSurferButterflySitPartner:10 SitUpNeckStretchTouchyourtoesTrianglePartner:back toback chair3SquatsOverheadTricepStretchPushUpsShoulderShrugsHeelRaisesRightLegHopArmsUpWallSitOneLegBalanceRest10 ArmCirclesLungesOneLegStretchLeftLegHopRest10jumpingjacksStretchArms

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Surfer
  2. Butterfly Sit
  3. Partner: 10 Sit Up
  4. Neck Stretch
  5. Touch your toes
  6. Triangle
  7. Partner: back to back chair
  8. 3 Squats
  9. Overhead Tricep Stretch
  10. Push Ups
  11. Shoulder Shrugs
  12. Heel Raises
  13. Right Leg Hop
  14. Arms Up
  15. Wall Sit
  16. One Leg Balance
  17. Rest
  18. 10 Arm Circles
  19. Lunges
  20. One Leg Stretch
  21. Left Leg Hop
  22. Rest
  23. 10 jumping jacks
  24. Stretch Arms