PushUpsArmsUp3SquatsRightLegHopLunges10jumpingjacksOverheadTricepStretchPartner:back toback chairStretchArmsOneLegStretchButterflySitPartner:10 SitUpRest10 ArmCirclesLeftLegHopWallSitOneLegBalanceTouchyourtoesShoulderShrugsHeelRaisesNeckStretchSurferTriangleRestPushUpsArmsUp3SquatsRightLegHopLunges10jumpingjacksOverheadTricepStretchPartner:back toback chairStretchArmsOneLegStretchButterflySitPartner:10 SitUpRest10 ArmCirclesLeftLegHopWallSitOneLegBalanceTouchyourtoesShoulderShrugsHeelRaisesNeckStretchSurferTriangleRest

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups
  2. Arms Up
  3. 3 Squats
  4. Right Leg Hop
  5. Lunges
  6. 10 jumping jacks
  7. Overhead Tricep Stretch
  8. Partner: back to back chair
  9. Stretch Arms
  10. One Leg Stretch
  11. Butterfly Sit
  12. Partner: 10 Sit Up
  13. Rest
  14. 10 Arm Circles
  15. Left Leg Hop
  16. Wall Sit
  17. One Leg Balance
  18. Touch your toes
  19. Shoulder Shrugs
  20. Heel Raises
  21. Neck Stretch
  22. Surfer
  23. Triangle
  24. Rest