THINKPOSITIVEASKFORHELPENJOYOUTSIDELEARNTO SAYNOLEARNAHOBBYEATHEALTHYLaughTAKE AHOTBATHDanceListentoMusicMEDITATEWRITE INAJOURNALEnjoyNatureTAKEMEDICINEON TIMEGOFOR AWALKDEEPBREATHTHINKPOSITIVEASKFORHELPENJOYOUTSIDELEARNTO SAYNOLEARNAHOBBYEATHEALTHYLaughTAKE AHOTBATHDanceListentoMusicMEDITATEWRITE INAJOURNALEnjoyNatureTAKEMEDICINEON TIMEGOFOR AWALKDEEPBREATH

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. THINK POSITIVE
  2. ASK FOR HELP
  3. ENJOY OUTSIDE
  4. LEARN TO SAY NO
  5. LEARN A HOBBY
  6. EAT HEALTHY
  7. Laugh
  8. TAKE AHOT BATH
  9. Dance
  10. Listen to Music
  11. MEDITATE
  12. WRITE IN A JOURNAL
  13. Enjoy Nature
  14. TAKE MEDICINE ON TIME
  15. GO FOR A WALK
  16. DEEP BREATH