ENJOYOUTSIDEListentoMusicTAKE AHOTBATHDanceLEARNTO SAYNOWRITE INAJOURNALTAKEMEDICINEON TIMEEATHEALTHYLEARNAHOBBYTHINKPOSITIVELaughMEDITATEASKFORHELPGOFOR AWALKDEEPBREATHEnjoyNatureENJOYOUTSIDEListentoMusicTAKE AHOTBATHDanceLEARNTO SAYNOWRITE INAJOURNALTAKEMEDICINEON TIMEEATHEALTHYLEARNAHOBBYTHINKPOSITIVELaughMEDITATEASKFORHELPGOFOR AWALKDEEPBREATHEnjoyNature

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ENJOY OUTSIDE
  2. Listen to Music
  3. TAKE AHOT BATH
  4. Dance
  5. LEARN TO SAY NO
  6. WRITE IN A JOURNAL
  7. TAKE MEDICINE ON TIME
  8. EAT HEALTHY
  9. LEARN A HOBBY
  10. THINK POSITIVE
  11. Laugh
  12. MEDITATE
  13. ASK FOR HELP
  14. GO FOR A WALK
  15. DEEP BREATH
  16. Enjoy Nature