Talk to two coworkersyou've nevertalked tobeforeNo sweetsfor 2 daysFloss yourteetheverydayfor a weekReplacesoda forwater fora weekDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayBring ahealthysnack toshareGet 7hours ofsleepTrackwhat youeat for 1day!Share ahealthyrecipe withsomeone atworkEat 5servings offruit orvegetablesTryyogaclassMakeyourbedGet10000 in1 dayDrink 1/2body lb inoz in adayPlank for1 minuteat workTrackwhat youeat for 1day!Wall sit2 minDrink 1/2body lb inoz in adayWalk orrun 2milesExercisefor 45minutesWrite down4 thingsyou aregrateful forTrackwhat youeat for 1day!Exercise 3hours in aweekTrackwhat youeat for 1day!Breathdeeply for2 minutesTalk to two coworkersyou've nevertalked tobeforeNo sweetsfor 2 daysFloss yourteetheverydayfor a weekReplacesoda forwater fora weekDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayBring ahealthysnack toshareGet 7hours ofsleepTrackwhat youeat for 1day!Share ahealthyrecipe withsomeone atworkEat 5servings offruit orvegetablesTryyogaclassMakeyourbedGet10000 in1 dayDrink 1/2body lb inoz in adayPlank for1 minuteat workTrackwhat youeat for 1day!Wall sit2 minDrink 1/2body lb inoz in adayWalk orrun 2milesExercisefor 45minutesWrite down4 thingsyou aregrateful forTrackwhat youeat for 1day!Exercise 3hours in aweekTrackwhat youeat for 1day!Breathdeeply for2 minutes

SolCARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Talk to two co workers you've never talked to before
  2. No sweets for 2 days
  3. Floss your teeth everyday for a week
  4. Replace soda for water for a week
  5. Drink 1/2 body lb in oz in a day
  6. Drink 1/2 body lb in oz in a day
  7. Drink 1/2 body lb in oz in a day
  8. Bring a healthy snack to share
  9. Get 7 hours of sleep
  10. Track what you eat for 1 day!
  11. Share a healthy recipe with someone at work
  12. Eat 5 servings of fruit or vegetables
  13. Try yoga class
  14. Make your bed
  16. Get 10000 in 1 day
  17. Drink 1/2 body lb in oz in a day
  18. Plank for 1 minute at work
  19. Track what you eat for 1 day!
  20. Wall sit 2 min
  21. Drink 1/2 body lb in oz in a day
  22. Walk or run 2 miles
  23. Exercise for 45 minutes
  24. Write down 4 things you are grateful for
  25. Track what you eat for 1 day!
  26. Exercise 3 hours in a week
  27. Track what you eat for 1 day!
  29. Breath deeply for 2 minutes