Get10000 in1 dayTrackwhat youeat for 1day!Drink 1/2body lb inoz in adayNo sweetsfor 2 daysTrackwhat youeat for 1day!Trackwhat youeat for 1day!TryyogaclassGet 7hours ofsleepBring ahealthysnack toshareDrink 1/2body lb inoz in adayWall sit2 minDrink 1/2body lb inoz in adayBreathdeeply for2 minutesShare ahealthyrecipe withsomeone atworkMakeyourbedTrackwhat youeat for 1day!Talk to two coworkersyou've nevertalked tobeforeWrite down4 thingsyou aregrateful forEat 5servings offruit orvegetablesWalk orrun 2milesExercise 3hours in aweekDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayExercisefor 45minutesFloss yourteetheverydayfor a weekReplacesoda forwater fora weekPlank for1 minuteat workGet10000 in1 dayTrackwhat youeat for 1day!Drink 1/2body lb inoz in adayNo sweetsfor 2 daysTrackwhat youeat for 1day!Trackwhat youeat for 1day!TryyogaclassGet 7hours ofsleepBring ahealthysnack toshareDrink 1/2body lb inoz in adayWall sit2 minDrink 1/2body lb inoz in adayBreathdeeply for2 minutesShare ahealthyrecipe withsomeone atworkMakeyourbedTrackwhat youeat for 1day!Talk to two coworkersyou've nevertalked tobeforeWrite down4 thingsyou aregrateful forEat 5servings offruit orvegetablesWalk orrun 2milesExercise 3hours in aweekDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayExercisefor 45minutesFloss yourteetheverydayfor a weekReplacesoda forwater fora weekPlank for1 minuteat work

SolCARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Get 10000 in 1 day
  3. Track what you eat for 1 day!
  4. Drink 1/2 body lb in oz in a day
  5. No sweets for 2 days
  6. Track what you eat for 1 day!
  7. Track what you eat for 1 day!
  8. Try yoga class
  9. Get 7 hours of sleep
  10. Bring a healthy snack to share
  11. Drink 1/2 body lb in oz in a day
  12. Wall sit 2 min
  13. Drink 1/2 body lb in oz in a day
  14. Breath deeply for 2 minutes
  15. Share a healthy recipe with someone at work
  16. Make your bed
  17. Track what you eat for 1 day!
  19. Talk to two co workers you've never talked to before
  20. Write down 4 things you are grateful for
  21. Eat 5 servings of fruit or vegetables
  22. Walk or run 2 miles
  23. Exercise 3 hours in a week
  24. Drink 1/2 body lb in oz in a day
  25. Drink 1/2 body lb in oz in a day
  26. Exercise for 45 minutes
  27. Floss your teeth everyday for a week
  28. Replace soda for water for a week
  29. Plank for 1 minute at work