Drink 1/2body lb inoz in adayShare ahealthyrecipe withsomeone atworkDrink 1/2body lb inoz in adayMakeyourbedDrink 1/2body lb inoz in adayTrackwhat youeat for 1day!Get 7hours ofsleepTryyogaclassBreathdeeply for2 minutesTrackwhat youeat for 1day!Exercisefor 45minutesEat 5servings offruit orvegetablesWall sit2 minFloss yourteetheverydayfor a weekNo sweetsfor 2 daysWrite down4 thingsyou aregrateful forWalk orrun 2milesReplacesoda forwater fora weekBring ahealthysnack toshareExercise 3hours in aweekDrink 1/2body lb inoz in adayGet10000 in1 dayPlank for1 minuteat workTrackwhat youeat for 1day!Talk to two coworkersyou've nevertalked tobeforeDrink 1/2body lb inoz in adayTrackwhat youeat for 1day!Drink 1/2body lb inoz in adayShare ahealthyrecipe withsomeone atworkDrink 1/2body lb inoz in adayMakeyourbedDrink 1/2body lb inoz in adayTrackwhat youeat for 1day!Get 7hours ofsleepTryyogaclassBreathdeeply for2 minutesTrackwhat youeat for 1day!Exercisefor 45minutesEat 5servings offruit orvegetablesWall sit2 minFloss yourteetheverydayfor a weekNo sweetsfor 2 daysWrite down4 thingsyou aregrateful forWalk orrun 2milesReplacesoda forwater fora weekBring ahealthysnack toshareExercise 3hours in aweekDrink 1/2body lb inoz in adayGet10000 in1 dayPlank for1 minuteat workTrackwhat youeat for 1day!Talk to two coworkersyou've nevertalked tobeforeDrink 1/2body lb inoz in adayTrackwhat youeat for 1day!

SolCARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 1/2 body lb in oz in a day
  2. Share a healthy recipe with someone at work
  3. Drink 1/2 body lb in oz in a day
  4. Make your bed
  5. Drink 1/2 body lb in oz in a day
  6. Track what you eat for 1 day!
  7. Get 7 hours of sleep
  8. Try yoga class
  9. Breath deeply for 2 minutes
  10. Track what you eat for 1 day!
  11. Exercise for 45 minutes
  12. Eat 5 servings of fruit or vegetables
  13. Wall sit 2 min
  14. Floss your teeth everyday for a week
  15. No sweets for 2 days
  16. Write down 4 things you are grateful for
  17. Walk or run 2 miles
  18. Replace soda for water for a week
  19. Bring a healthy snack to share
  20. Exercise 3 hours in a week
  21. Drink 1/2 body lb in oz in a day
  22. Get 10000 in 1 day
  23. Plank for 1 minute at work
  24. Track what you eat for 1 day!
  25. Talk to two co workers you've never talked to before
  26. Drink 1/2 body lb in oz in a day
  27. Track what you eat for 1 day!