Drink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayWrite down4 thingsyou aregrateful forEat 5servings offruit orvegetablesReplacesoda forwater fora weekShare ahealthyrecipe withsomeone atworkTrackwhat youeat for 1day!Drink 1/2body lb inoz in adayGet10000 in1 dayNo sweetsfor 2 daysPlank for1 minuteat workTrackwhat youeat for 1day!Bring ahealthysnack toshareFloss yourteetheverydayfor a weekExercisefor 45minutesWall sit2 minTryyogaclassWalk orrun 2milesExercise 3hours in aweekBreathdeeply for2 minutesTrackwhat youeat for 1day!Talk to two coworkersyou've nevertalked tobeforeGet 7hours ofsleepMakeyourbedTrackwhat youeat for 1day!Drink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayWrite down4 thingsyou aregrateful forEat 5servings offruit orvegetablesReplacesoda forwater fora weekShare ahealthyrecipe withsomeone atworkTrackwhat youeat for 1day!Drink 1/2body lb inoz in adayGet10000 in1 dayNo sweetsfor 2 daysPlank for1 minuteat workTrackwhat youeat for 1day!Bring ahealthysnack toshareFloss yourteetheverydayfor a weekExercisefor 45minutesWall sit2 minTryyogaclassWalk orrun 2milesExercise 3hours in aweekBreathdeeply for2 minutesTrackwhat youeat for 1day!Talk to two coworkersyou've nevertalked tobeforeGet 7hours ofsleepMakeyourbedTrackwhat youeat for 1day!Drink 1/2body lb inoz in aday

SolCARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 1/2 body lb in oz in a day
  2. Drink 1/2 body lb in oz in a day
  3. Drink 1/2 body lb in oz in a day
  4. Write down 4 things you are grateful for
  5. Eat 5 servings of fruit or vegetables
  6. Replace soda for water for a week
  7. Share a healthy recipe with someone at work
  8. Track what you eat for 1 day!
  9. Drink 1/2 body lb in oz in a day
  10. Get 10000 in 1 day
  11. No sweets for 2 days
  12. Plank for 1 minute at work
  13. Track what you eat for 1 day!
  14. Bring a healthy snack to share
  15. Floss your teeth everyday for a week
  16. Exercise for 45 minutes
  17. Wall sit 2 min
  18. Try yoga class
  19. Walk or run 2 miles
  20. Exercise 3 hours in a week
  21. Breath deeply for 2 minutes
  22. Track what you eat for 1 day!
  23. Talk to two co workers you've never talked to before
  24. Get 7 hours of sleep
  25. Make your bed
  26. Track what you eat for 1 day!
  27. Drink 1/2 body lb in oz in a day