Reframe Negative Thoughts What's the bright side? Enjoy Simple, EverydayPleasures They love their flaws Self- Care Activities Use Positive Coping Skills Look At All Setbacks As Temporary Take Care of Yourself They don't judge They encourage others This Won't Last Forever! Use Positive Self-Talk Be Around Positive People Get Out Of Comfort Zone Progressive Muscle Relaxation Keep Your Thoughts On Your Goals & Dreams Nurture Social Relationships Let Go Of Resentments From the Past Think Of Something Funny Exercise Failure is part of learning Express Gratitude They ask for help They love to laugh Reframe Negative Thoughts What's the bright side? Enjoy Simple, EverydayPleasures They love their flaws Self- Care Activities Use Positive Coping Skills Look At All Setbacks As Temporary Take Care of Yourself They don't judge They encourage others This Won't Last Forever! Use Positive Self-Talk Be Around Positive People Get Out Of Comfort Zone Progressive Muscle Relaxation Keep Your Thoughts On Your Goals & Dreams Nurture Social Relationships Let Go Of Resentments From the Past Think Of Something Funny Exercise Failure is part of learning Express Gratitude They ask for help They love to laugh
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reframe Negative Thoughts
What's the bright side?
Enjoy Simple, EverydayPleasures
They love their flaws
Self-Care Activities
Use Positive Coping Skills
Look At All Setbacks As Temporary
Take Care of Yourself
They don't judge
They encourage others
This Won't Last Forever!
Use Positive Self-Talk
Be Around Positive People
Get Out Of Comfort Zone
Progressive Muscle Relaxation
Keep Your Thoughts On Your Goals & Dreams
Nurture Social Relationships
Let Go Of Resentments From the Past
Think Of Something Funny
Exercise
Failure is part of learning
Express Gratitude
They ask for help
They love to laugh