UsePositiveSelf-TalkReframeNegativeThoughtsProgressiveMuscleRelaxationUsePositiveCopingSkillsNurtureSocialRelationshipsExpressGratitudeTakeCare ofYourselfTheylove tolaughTheyask forhelpLet Go OfResentmentsFrom thePastBe AroundPositivePeopleExerciseGet OutOfComfortZoneTheyencourageothersFailure ispart oflearningWhat'sthe brightside?They lovetheir flawsSelf-CareActivitiesKeep YourThoughts OnYour Goals &DreamsThink OfSomethingFunnyThis Won'tLastForever!Theydon'tjudgeLook At AllSetbacksAsTemporaryEnjoy Simple,EverydayPleasuresUsePositiveSelf-TalkReframeNegativeThoughtsProgressiveMuscleRelaxationUsePositiveCopingSkillsNurtureSocialRelationshipsExpressGratitudeTakeCare ofYourselfTheylove tolaughTheyask forhelpLet Go OfResentmentsFrom thePastBe AroundPositivePeopleExerciseGet OutOfComfortZoneTheyencourageothersFailure ispart oflearningWhat'sthe brightside?They lovetheir flawsSelf-CareActivitiesKeep YourThoughts OnYour Goals &DreamsThink OfSomethingFunnyThis Won'tLastForever!Theydon'tjudgeLook At AllSetbacksAsTemporaryEnjoy Simple,EverydayPleasures

Positive Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Positive Self-Talk
  2. Reframe Negative Thoughts
  3. Progressive Muscle Relaxation
  4. Use Positive Coping Skills
  5. Nurture Social Relationships
  6. Express Gratitude
  7. Take Care of Yourself
  8. They love to laugh
  9. They ask for help
  10. Let Go Of Resentments From the Past
  11. Be Around Positive People
  12. Exercise
  13. Get Out Of Comfort Zone
  14. They encourage others
  15. Failure is part of learning
  16. What's the bright side?
  17. They love their flaws
  18. Self-Care Activities
  19. Keep Your Thoughts On Your Goals & Dreams
  20. Think Of Something Funny
  21. This Won't Last Forever!
  22. They don't judge
  23. Look At All Setbacks As Temporary
  24. Enjoy Simple, EverydayPleasures