ReadTalk toa friendPlaycardsListentomusicHelp afriendWatchamovieArtsandcraftsThinkaboutlovedonesVisityourfamilyDanceCountto 10Thinkabout ahappymemoryDrawDeepBreathingTalk tostaffCookWrite inajournalWatchTVExercisePaintSewingTake awalkTake atimeoutGooutsideReadTalk toa friendPlaycardsListentomusicHelp afriendWatchamovieArtsandcraftsThinkaboutlovedonesVisityourfamilyDanceCountto 10Thinkabout ahappymemoryDrawDeepBreathingTalk tostaffCookWrite inajournalWatchTVExercisePaintSewingTake awalkTake atimeoutGooutside

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Talk to a friend
  3. Play cards
  4. Listen to music
  5. Help a friend
  6. Watch a movie
  7. Arts and crafts
  8. Think about loved ones
  9. Visit your family
  10. Dance
  11. Count to 10
  12. Think about a happy memory
  13. Draw
  14. Deep Breathing
  15. Talk to staff
  16. Cook
  17. Write in a journal
  18. Watch TV
  19. Exercise
  20. Paint
  21. Sewing
  22. Take a walk
  23. Take a time out
  24. Go outside