MindfulListeningto musicReadingSingTalk tothementorsHumorGuidedImageryPlay agameProgress.MuscleRelaxationJournalingTelevisionDrawingCleanTalk onthephoneTalk toasupportColdWaterSpirituality/ReligionExerciseDistractBreathingMeditationColoringHobbyPositiveAffirmationPlayingcardsMindfulListeningto musicReadingSingTalk tothementorsHumorGuidedImageryPlay agameProgress.MuscleRelaxationJournalingTelevisionDrawingCleanTalk onthephoneTalk toasupportColdWaterSpirituality/ReligionExerciseDistractBreathingMeditationColoringHobbyPositiveAffirmationPlayingcards

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful
  2. Listening to music
  3. Reading
  4. Sing
  5. Talk to the mentors
  6. Humor
  7. Guided Imagery
  8. Play a game
  9. Progress. Muscle Relaxation
  10. Journaling
  11. Television
  12. Drawing
  13. Clean
  14. Talk on the phone
  15. Talk to a support
  16. Cold Water
  17. Spirituality/Religion
  18. Exercise
  19. Distract
  20. Breathing
  21. Meditation
  22. Coloring
  23. Hobby
  24. Positive Affirmation
  25. Playing cards