Spirituality/ReligionColdWaterTalk toasupportMeditationHumorTelevisionListeningto musicGuidedImageryDistractMindfulJournalingTalk tothementorsProgress.MuscleRelaxationDrawingBreathingPositiveAffirmationSingPlayingcardsTalk onthephoneReadingPlay agameColoringCleanHobbyExerciseSpirituality/ReligionColdWaterTalk toasupportMeditationHumorTelevisionListeningto musicGuidedImageryDistractMindfulJournalingTalk tothementorsProgress.MuscleRelaxationDrawingBreathingPositiveAffirmationSingPlayingcardsTalk onthephoneReadingPlay agameColoringCleanHobbyExercise

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spirituality/Religion
  2. Cold Water
  3. Talk to a support
  4. Meditation
  5. Humor
  6. Television
  7. Listening to music
  8. Guided Imagery
  9. Distract
  10. Mindful
  11. Journaling
  12. Talk to the mentors
  13. Progress. Muscle Relaxation
  14. Drawing
  15. Breathing
  16. Positive Affirmation
  17. Sing
  18. Playing cards
  19. Talk on the phone
  20. Reading
  21. Play a game
  22. Coloring
  23. Clean
  24. Hobby
  25. Exercise