Talk onthephoneJournalingPlay agameCleanProgress.MuscleRelaxationReadingPositiveAffirmationGuidedImageryDrawingTalk tothementorsColdWaterColoringHumorListeningto musicBreathingHobbyExerciseMindfulTalk toasupportMeditationDistractTelevisionPlayingcardsSpirituality/ReligionSingTalk onthephoneJournalingPlay agameCleanProgress.MuscleRelaxationReadingPositiveAffirmationGuidedImageryDrawingTalk tothementorsColdWaterColoringHumorListeningto musicBreathingHobbyExerciseMindfulTalk toasupportMeditationDistractTelevisionPlayingcardsSpirituality/ReligionSing

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk on the phone
  2. Journaling
  3. Play a game
  4. Clean
  5. Progress. Muscle Relaxation
  6. Reading
  7. Positive Affirmation
  8. Guided Imagery
  9. Drawing
  10. Talk to the mentors
  11. Cold Water
  12. Coloring
  13. Humor
  14. Listening to music
  15. Breathing
  16. Hobby
  17. Exercise
  18. Mindful
  19. Talk to a support
  20. Meditation
  21. Distract
  22. Television
  23. Playing cards
  24. Spirituality/Religion
  25. Sing