SingTalk tothementorsJournalingReadingDistractTelevisionPlayingcardsProgress.MuscleRelaxationSpirituality/ReligionBreathingPositiveAffirmationExercisePlay agameColdWaterCleanMeditationMindfulColoringListeningto musicDrawingTalk toasupportGuidedImageryHumorTalk onthephoneHobbySingTalk tothementorsJournalingReadingDistractTelevisionPlayingcardsProgress.MuscleRelaxationSpirituality/ReligionBreathingPositiveAffirmationExercisePlay agameColdWaterCleanMeditationMindfulColoringListeningto musicDrawingTalk toasupportGuidedImageryHumorTalk onthephoneHobby

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Talk to the mentors
  3. Journaling
  4. Reading
  5. Distract
  6. Television
  7. Playing cards
  8. Progress. Muscle Relaxation
  9. Spirituality/Religion
  10. Breathing
  11. Positive Affirmation
  12. Exercise
  13. Play a game
  14. Cold Water
  15. Clean
  16. Meditation
  17. Mindful
  18. Coloring
  19. Listening to music
  20. Drawing
  21. Talk to a support
  22. Guided Imagery
  23. Humor
  24. Talk on the phone
  25. Hobby