Listeningto musicTalk onthephoneGuidedImageryDistractMeditationColdWaterTelevisionJournalingReadingPositiveAffirmationTalk toasupportPlay agameMindfulColoringSingExerciseHumorCleanHobbyDrawingPlayingcardsTalk tothementorsSpirituality/ReligionBreathingProgress.MuscleRelaxationListeningto musicTalk onthephoneGuidedImageryDistractMeditationColdWaterTelevisionJournalingReadingPositiveAffirmationTalk toasupportPlay agameMindfulColoringSingExerciseHumorCleanHobbyDrawingPlayingcardsTalk tothementorsSpirituality/ReligionBreathingProgress.MuscleRelaxation

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Listening to music
  2. Talk on the phone
  3. Guided Imagery
  4. Distract
  5. Meditation
  6. Cold Water
  7. Television
  8. Journaling
  9. Reading
  10. Positive Affirmation
  11. Talk to a support
  12. Play a game
  13. Mindful
  14. Coloring
  15. Sing
  16. Exercise
  17. Humor
  18. Clean
  19. Hobby
  20. Drawing
  21. Playing cards
  22. Talk to the mentors
  23. Spirituality/Religion
  24. Breathing
  25. Progress. Muscle Relaxation