Listeningto musicPositiveAffirmationTelevisionExerciseTalk tothementorsPlayingcardsProgress.MuscleRelaxationBreathingPlay agameCleanDrawingTalk toasupportSpirituality/ReligionColdWaterDistractJournalingMeditationHumorSingTalk onthephoneGuidedImageryReadingMindfulHobbyColoringListeningto musicPositiveAffirmationTelevisionExerciseTalk tothementorsPlayingcardsProgress.MuscleRelaxationBreathingPlay agameCleanDrawingTalk toasupportSpirituality/ReligionColdWaterDistractJournalingMeditationHumorSingTalk onthephoneGuidedImageryReadingMindfulHobbyColoring

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to music
  2. Positive Affirmation
  3. Television
  4. Exercise
  5. Talk to the mentors
  6. Playing cards
  7. Progress. Muscle Relaxation
  8. Breathing
  9. Play a game
  10. Clean
  11. Drawing
  12. Talk to a support
  13. Spirituality/Religion
  14. Cold Water
  15. Distract
  16. Journaling
  17. Meditation
  18. Humor
  19. Sing
  20. Talk on the phone
  21. Guided Imagery
  22. Reading
  23. Mindful
  24. Hobby
  25. Coloring