ColdWaterHobbyJournalingGuidedImageryProgress.MuscleRelaxationTelevisionTalk onthephoneMeditationPositiveAffirmationDistractSingPlay agameBreathingColoringPlayingcardsHumorMindfulCleanReadingDrawingExerciseTalk tothementorsListeningto musicSpirituality/ReligionTalk toasupportColdWaterHobbyJournalingGuidedImageryProgress.MuscleRelaxationTelevisionTalk onthephoneMeditationPositiveAffirmationDistractSingPlay agameBreathingColoringPlayingcardsHumorMindfulCleanReadingDrawingExerciseTalk tothementorsListeningto musicSpirituality/ReligionTalk toasupport

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cold Water
  2. Hobby
  3. Journaling
  4. Guided Imagery
  5. Progress. Muscle Relaxation
  6. Television
  7. Talk on the phone
  8. Meditation
  9. Positive Affirmation
  10. Distract
  11. Sing
  12. Play a game
  13. Breathing
  14. Coloring
  15. Playing cards
  16. Humor
  17. Mindful
  18. Clean
  19. Reading
  20. Drawing
  21. Exercise
  22. Talk to the mentors
  23. Listening to music
  24. Spirituality/Religion
  25. Talk to a support