DrawingMindfulTalk toasupportHumorTelevisionTalk onthephonePlay agamePlayingcardsJournalingListeningto musicProgress.MuscleRelaxationDistractPositiveAffirmationGuidedImageryHobbySingMeditationBreathingSpirituality/ReligionTalk tothementorsCleanExerciseColoringReadingColdWaterDrawingMindfulTalk toasupportHumorTelevisionTalk onthephonePlay agamePlayingcardsJournalingListeningto musicProgress.MuscleRelaxationDistractPositiveAffirmationGuidedImageryHobbySingMeditationBreathingSpirituality/ReligionTalk tothementorsCleanExerciseColoringReadingColdWater

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Mindful
  3. Talk to a support
  4. Humor
  5. Television
  6. Talk on the phone
  7. Play a game
  8. Playing cards
  9. Journaling
  10. Listening to music
  11. Progress. Muscle Relaxation
  12. Distract
  13. Positive Affirmation
  14. Guided Imagery
  15. Hobby
  16. Sing
  17. Meditation
  18. Breathing
  19. Spirituality/Religion
  20. Talk to the mentors
  21. Clean
  22. Exercise
  23. Coloring
  24. Reading
  25. Cold Water