Listeningto musicColdWaterProgress.MuscleRelaxationPlayingcardsMindfulReadingTalk onthephoneColoringDistractDrawingPositiveAffirmationGuidedImageryBreathingMeditationJournalingTalk toasupportHobbyExerciseTelevisionHumorPlay agameTalk tothementorsSingSpirituality/ReligionCleanListeningto musicColdWaterProgress.MuscleRelaxationPlayingcardsMindfulReadingTalk onthephoneColoringDistractDrawingPositiveAffirmationGuidedImageryBreathingMeditationJournalingTalk toasupportHobbyExerciseTelevisionHumorPlay agameTalk tothementorsSingSpirituality/ReligionClean

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to music
  2. Cold Water
  3. Progress. Muscle Relaxation
  4. Playing cards
  5. Mindful
  6. Reading
  7. Talk on the phone
  8. Coloring
  9. Distract
  10. Drawing
  11. Positive Affirmation
  12. Guided Imagery
  13. Breathing
  14. Meditation
  15. Journaling
  16. Talk to a support
  17. Hobby
  18. Exercise
  19. Television
  20. Humor
  21. Play a game
  22. Talk to the mentors
  23. Sing
  24. Spirituality/Religion
  25. Clean