Talk toasupportPlayingcardsSpirituality/ReligionCleanProgress.MuscleRelaxationColdWaterMeditationTalk onthephoneBreathingTelevisionColoringGuidedImageryPositiveAffirmationHobbyJournalingReadingSingExerciseDistractMindfulHumorPlay agameTalk tothementorsListeningto musicDrawingTalk toasupportPlayingcardsSpirituality/ReligionCleanProgress.MuscleRelaxationColdWaterMeditationTalk onthephoneBreathingTelevisionColoringGuidedImageryPositiveAffirmationHobbyJournalingReadingSingExerciseDistractMindfulHumorPlay agameTalk tothementorsListeningto musicDrawing

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a support
  2. Playing cards
  3. Spirituality/Religion
  4. Clean
  5. Progress. Muscle Relaxation
  6. Cold Water
  7. Meditation
  8. Talk on the phone
  9. Breathing
  10. Television
  11. Coloring
  12. Guided Imagery
  13. Positive Affirmation
  14. Hobby
  15. Journaling
  16. Reading
  17. Sing
  18. Exercise
  19. Distract
  20. Mindful
  21. Humor
  22. Play a game
  23. Talk to the mentors
  24. Listening to music
  25. Drawing