BreathingReadingSingDrawingPlayingcardsPlay agamePositiveAffirmationSpirituality/ReligionTalk onthephoneColdWaterHumorMeditationHobbyJournalingGuidedImageryListeningto musicTalk tothementorsTelevisionExerciseMindfulCleanTalk toasupportProgress.MuscleRelaxationDistractColoringBreathingReadingSingDrawingPlayingcardsPlay agamePositiveAffirmationSpirituality/ReligionTalk onthephoneColdWaterHumorMeditationHobbyJournalingGuidedImageryListeningto musicTalk tothementorsTelevisionExerciseMindfulCleanTalk toasupportProgress.MuscleRelaxationDistractColoring

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing
  2. Reading
  3. Sing
  4. Drawing
  5. Playing cards
  6. Play a game
  7. Positive Affirmation
  8. Spirituality/Religion
  9. Talk on the phone
  10. Cold Water
  11. Humor
  12. Meditation
  13. Hobby
  14. Journaling
  15. Guided Imagery
  16. Listening to music
  17. Talk to the mentors
  18. Television
  19. Exercise
  20. Mindful
  21. Clean
  22. Talk to a support
  23. Progress. Muscle Relaxation
  24. Distract
  25. Coloring