Spirituality/ReligionPlayingcardsGuidedImageryMeditationListeningto musicSingBreathingHobbyReadingColoringCleanDistractMindfulJournalingTalk toasupportDrawingColdWaterProgress.MuscleRelaxationExerciseTalk onthephonePositiveAffirmationHumorTelevisionPlay agameTalk tothementorsSpirituality/ReligionPlayingcardsGuidedImageryMeditationListeningto musicSingBreathingHobbyReadingColoringCleanDistractMindfulJournalingTalk toasupportDrawingColdWaterProgress.MuscleRelaxationExerciseTalk onthephonePositiveAffirmationHumorTelevisionPlay agameTalk tothementors

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spirituality/Religion
  2. Playing cards
  3. Guided Imagery
  4. Meditation
  5. Listening to music
  6. Sing
  7. Breathing
  8. Hobby
  9. Reading
  10. Coloring
  11. Clean
  12. Distract
  13. Mindful
  14. Journaling
  15. Talk to a support
  16. Drawing
  17. Cold Water
  18. Progress. Muscle Relaxation
  19. Exercise
  20. Talk on the phone
  21. Positive Affirmation
  22. Humor
  23. Television
  24. Play a game
  25. Talk to the mentors