ColoringMindful-nessTalk onthephoneMeditationGuidedImageryDrawingListeningto MusicTalk tothementorsColdWaterTelevisionPlay aGameSpirituality/ReligionProgress.MuscleRelaxationTalk toaSupportSportsJournalingCleanUse ofGratitudeHumorPositiveAffirmationPlayingCardsHobbyDistractSingExerciseBreathingColoringMindful-nessTalk onthephoneMeditationGuidedImageryDrawingListeningto MusicTalk tothementorsColdWaterTelevisionPlay aGameSpirituality/ReligionProgress.MuscleRelaxationTalk toaSupportSportsJournalingCleanUse ofGratitudeHumorPositiveAffirmationPlayingCardsHobbyDistractSingExerciseBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Coloring
  2. Mindful-ness
  3. Talk on the phone
  4. Meditation
  5. Guided Imagery
  6. Drawing
  7. Listening to Music
  8. Talk to the mentors
  9. Cold Water
  10. Television
  11. Play a Game
  12. Spirituality/Religion
  13. Progress. Muscle Relaxation
  14. Talk to a Support
  15. Sports
  16. Journaling
  17. Clean
  18. Use of Gratitude
  19. Humor
  20. Positive Affirmation
  21. Playing Cards
  22. Hobby
  23. Distract
  24. Sing
  25. Exercise
  26. Breathing