DrawingDistractTalk tothementorsPlayingCardsTalk onthephoneMeditationPositiveAffirmationSingMindful-nessProgress.MuscleRelaxationSportsColoringGuidedImageryHobbyTelevisionExerciseBreathingListeningto MusicCleanColdWaterTalk toaSupportHumorSpirituality/ReligionUse ofGratitudePlay aGameJournalingDrawingDistractTalk tothementorsPlayingCardsTalk onthephoneMeditationPositiveAffirmationSingMindful-nessProgress.MuscleRelaxationSportsColoringGuidedImageryHobbyTelevisionExerciseBreathingListeningto MusicCleanColdWaterTalk toaSupportHumorSpirituality/ReligionUse ofGratitudePlay aGameJournaling

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Distract
  3. Talk to the mentors
  4. Playing Cards
  5. Talk on the phone
  6. Meditation
  7. Positive Affirmation
  8. Sing
  9. Mindful-ness
  10. Progress. Muscle Relaxation
  11. Sports
  12. Coloring
  13. Guided Imagery
  14. Hobby
  15. Television
  16. Exercise
  17. Breathing
  18. Listening to Music
  19. Clean
  20. Cold Water
  21. Talk to a Support
  22. Humor
  23. Spirituality/Religion
  24. Use of Gratitude
  25. Play a Game
  26. Journaling