Talk onthephonePositiveAffirmationMindful-nessGuidedImageryJournalingBreathingHobbyListeningto MusicCleanColdWaterUse ofGratitudeTelevisionDistractTalk toaSupportTalk tothementorsColoringExerciseProgress.MuscleRelaxationDrawingHumorSpirituality/ReligionSportsMeditationPlay aGamePlayingCardsSingTalk onthephonePositiveAffirmationMindful-nessGuidedImageryJournalingBreathingHobbyListeningto MusicCleanColdWaterUse ofGratitudeTelevisionDistractTalk toaSupportTalk tothementorsColoringExerciseProgress.MuscleRelaxationDrawingHumorSpirituality/ReligionSportsMeditationPlay aGamePlayingCardsSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk on the phone
  2. Positive Affirmation
  3. Mindful-ness
  4. Guided Imagery
  5. Journaling
  6. Breathing
  7. Hobby
  8. Listening to Music
  9. Clean
  10. Cold Water
  11. Use of Gratitude
  12. Television
  13. Distract
  14. Talk to a Support
  15. Talk to the mentors
  16. Coloring
  17. Exercise
  18. Progress. Muscle Relaxation
  19. Drawing
  20. Humor
  21. Spirituality/Religion
  22. Sports
  23. Meditation
  24. Play a Game
  25. Playing Cards
  26. Sing