MeditationSpirituality/ReligionHobbyUse ofGratitudePlayingCardsExerciseBreathingSingDrawingGuidedImageryTalk onthephonePlay aGameColoringProgress.MuscleRelaxationSportsDistractPositiveAffirmationTelevisionHumorMindful-nessJournalingColdWaterTalk tothementorsListeningto MusicTalk toaSupportCleanMeditationSpirituality/ReligionHobbyUse ofGratitudePlayingCardsExerciseBreathingSingDrawingGuidedImageryTalk onthephonePlay aGameColoringProgress.MuscleRelaxationSportsDistractPositiveAffirmationTelevisionHumorMindful-nessJournalingColdWaterTalk tothementorsListeningto MusicTalk toaSupportClean

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Spirituality/Religion
  3. Hobby
  4. Use of Gratitude
  5. Playing Cards
  6. Exercise
  7. Breathing
  8. Sing
  9. Drawing
  10. Guided Imagery
  11. Talk on the phone
  12. Play a Game
  13. Coloring
  14. Progress. Muscle Relaxation
  15. Sports
  16. Distract
  17. Positive Affirmation
  18. Television
  19. Humor
  20. Mindful-ness
  21. Journaling
  22. Cold Water
  23. Talk to the mentors
  24. Listening to Music
  25. Talk to a Support
  26. Clean