Talk onthephoneDrawingExerciseSpirituality/ReligionColoringListeningto MusicMeditationJournalingHobbyUse ofGratitudePlay aGameProgress.MuscleRelaxationPlayingCardsTalk toaSupportDistractTelevisionColdWaterPositiveAffirmationSingBreathingCleanSportsHumorGuidedImageryMindful-nessTalk tothementorsTalk onthephoneDrawingExerciseSpirituality/ReligionColoringListeningto MusicMeditationJournalingHobbyUse ofGratitudePlay aGameProgress.MuscleRelaxationPlayingCardsTalk toaSupportDistractTelevisionColdWaterPositiveAffirmationSingBreathingCleanSportsHumorGuidedImageryMindful-nessTalk tothementors

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk on the phone
  2. Drawing
  3. Exercise
  4. Spirituality/Religion
  5. Coloring
  6. Listening to Music
  7. Meditation
  8. Journaling
  9. Hobby
  10. Use of Gratitude
  11. Play a Game
  12. Progress. Muscle Relaxation
  13. Playing Cards
  14. Talk to a Support
  15. Distract
  16. Television
  17. Cold Water
  18. Positive Affirmation
  19. Sing
  20. Breathing
  21. Clean
  22. Sports
  23. Humor
  24. Guided Imagery
  25. Mindful-ness
  26. Talk to the mentors