PositiveAffirmationSpirituality/ReligionCleanBreathingDistractDrawingPlayingCardsGuidedImageryUse ofGratitudeTalk onthephoneColoringListeningto MusicSingExerciseProgress.MuscleRelaxationMindful-nessHumorColdWaterHobbyMeditationSportsPlay aGameTalk toaSupportJournalingTalk tothementorsTelevisionPositiveAffirmationSpirituality/ReligionCleanBreathingDistractDrawingPlayingCardsGuidedImageryUse ofGratitudeTalk onthephoneColoringListeningto MusicSingExerciseProgress.MuscleRelaxationMindful-nessHumorColdWaterHobbyMeditationSportsPlay aGameTalk toaSupportJournalingTalk tothementorsTelevision

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Affirmation
  2. Spirituality/Religion
  3. Clean
  4. Breathing
  5. Distract
  6. Drawing
  7. Playing Cards
  8. Guided Imagery
  9. Use of Gratitude
  10. Talk on the phone
  11. Coloring
  12. Listening to Music
  13. Sing
  14. Exercise
  15. Progress. Muscle Relaxation
  16. Mindful-ness
  17. Humor
  18. Cold Water
  19. Hobby
  20. Meditation
  21. Sports
  22. Play a Game
  23. Talk to a Support
  24. Journaling
  25. Talk to the mentors
  26. Television