MeditationPlay aGameListeningto MusicUse ofGratitudePlayingCardsTalk tothementorsMindful-nessHumorColdWaterPositiveAffirmationTalk toaSupportGuidedImageryDistractTalk onthephoneCleanExerciseJournalingDrawingSpirituality/ReligionHobbyBreathingSingSportsColoringProgress.MuscleRelaxationTelevisionMeditationPlay aGameListeningto MusicUse ofGratitudePlayingCardsTalk tothementorsMindful-nessHumorColdWaterPositiveAffirmationTalk toaSupportGuidedImageryDistractTalk onthephoneCleanExerciseJournalingDrawingSpirituality/ReligionHobbyBreathingSingSportsColoringProgress.MuscleRelaxationTelevision

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Meditation
  2. Play a Game
  3. Listening to Music
  4. Use of Gratitude
  5. Playing Cards
  6. Talk to the mentors
  7. Mindful-ness
  8. Humor
  9. Cold Water
  10. Positive Affirmation
  11. Talk to a Support
  12. Guided Imagery
  13. Distract
  14. Talk on the phone
  15. Clean
  16. Exercise
  17. Journaling
  18. Drawing
  19. Spirituality/Religion
  20. Hobby
  21. Breathing
  22. Sing
  23. Sports
  24. Coloring
  25. Progress. Muscle Relaxation
  26. Television