HobbyJournalingListeningto MusicUse ofGratitudeColoringPlayingCardsTalk onthephonePlay aGameSportsColdWaterMeditationDrawingHumorExerciseMindful-nessTelevisionTalk tothementorsProgress.MuscleRelaxationTalk toaSupportDistractPositiveAffirmationGuidedImagerySpirituality/ReligionCleanBreathingSingHobbyJournalingListeningto MusicUse ofGratitudeColoringPlayingCardsTalk onthephonePlay aGameSportsColdWaterMeditationDrawingHumorExerciseMindful-nessTelevisionTalk tothementorsProgress.MuscleRelaxationTalk toaSupportDistractPositiveAffirmationGuidedImagerySpirituality/ReligionCleanBreathingSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hobby
  2. Journaling
  3. Listening to Music
  4. Use of Gratitude
  5. Coloring
  6. Playing Cards
  7. Talk on the phone
  8. Play a Game
  9. Sports
  10. Cold Water
  11. Meditation
  12. Drawing
  13. Humor
  14. Exercise
  15. Mindful-ness
  16. Television
  17. Talk to the mentors
  18. Progress. Muscle Relaxation
  19. Talk to a Support
  20. Distract
  21. Positive Affirmation
  22. Guided Imagery
  23. Spirituality/Religion
  24. Clean
  25. Breathing
  26. Sing