GardenTake aShowerDeepBreathingGo to aMeetingExerciseGratitudeListBuildSomethingPuzzleDanceSingVolunteerCleanSomethingYogaWatchTVBake/CookReada BookYellJournalSportsObserveNatureCallSomeoneMeditateGo fora WalkPlaywithPetDrawPrayChurchMusicTakea NapGardenTake aShowerDeepBreathingGo to aMeetingExerciseGratitudeListBuildSomethingPuzzleDanceSingVolunteerCleanSomethingYogaWatchTVBake/CookReada BookYellJournalSportsObserveNatureCallSomeoneMeditateGo fora WalkPlaywithPetDrawPrayChurchMusicTakea Nap

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Take a Shower
  3. Deep Breathing
  4. Go to a Meeting
  5. Exercise
  6. Gratitude List
  7. Build Something
  8. Puzzle
  9. Dance
  10. Sing
  11. Volunteer
  12. Clean Something
  13. Yoga
  14. Watch TV
  15. Bake/Cook
  16. Read a Book
  17. Yell
  18. Journal
  19. Sports
  20. Observe Nature
  21. Call Someone
  22. Meditate
  23. Go for a Walk
  24. Play with Pet
  25. Draw
  26. Pray
  27. Church
  28. Music
  29. Take a Nap