Go fora WalkMeditateTakea NapDeepBreathingBuildSomethingChurchObserveNatureSingGratitudeListPuzzleYogaBake/CookReada BookJournalPlaywithPetDrawSportsTake aShowerExerciseVolunteerYellMusicWatchTVDanceGo to aMeetingCallSomeonePrayGardenCleanSomethingGo fora WalkMeditateTakea NapDeepBreathingBuildSomethingChurchObserveNatureSingGratitudeListPuzzleYogaBake/CookReada BookJournalPlaywithPetDrawSportsTake aShowerExerciseVolunteerYellMusicWatchTVDanceGo to aMeetingCallSomeonePrayGardenCleanSomething

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Meditate
  3. Take a Nap
  4. Deep Breathing
  5. Build Something
  6. Church
  7. Observe Nature
  8. Sing
  9. Gratitude List
  10. Puzzle
  11. Yoga
  12. Bake/Cook
  13. Read a Book
  14. Journal
  15. Play with Pet
  16. Draw
  17. Sports
  18. Take a Shower
  19. Exercise
  20. Volunteer
  21. Yell
  22. Music
  23. Watch TV
  24. Dance
  25. Go to a Meeting
  26. Call Someone
  27. Pray
  28. Garden
  29. Clean Something