Go fora WalkMeditateJournalYogaSingReada BookPraySportsYellPlaywithPetDanceChurchCleanSomethingExerciseMusicDeepBreathingTakea NapVolunteerGratitudeListObserveNatureBake/CookWatchTVBuildSomethingCallSomeoneGo to aMeetingPuzzleTake aShowerGardenDrawGo fora WalkMeditateJournalYogaSingReada BookPraySportsYellPlaywithPetDanceChurchCleanSomethingExerciseMusicDeepBreathingTakea NapVolunteerGratitudeListObserveNatureBake/CookWatchTVBuildSomethingCallSomeoneGo to aMeetingPuzzleTake aShowerGardenDraw

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Go for a Walk
  2. Meditate
  3. Journal
  4. Yoga
  5. Sing
  6. Read a Book
  7. Pray
  8. Sports
  9. Yell
  10. Play with Pet
  11. Dance
  12. Church
  13. Clean Something
  14. Exercise
  15. Music
  16. Deep Breathing
  17. Take a Nap
  18. Volunteer
  19. Gratitude List
  20. Observe Nature
  21. Bake/Cook
  22. Watch TV
  23. Build Something
  24. Call Someone
  25. Go to a Meeting
  26. Puzzle
  27. Take a Shower
  28. Garden
  29. Draw