Takea NapPrayReada BookGo to aMeetingDanceYogaJournalGardenObserveNatureBake/CookYellBuildSomethingCleanSomethingDeepBreathingCallSomeoneSingChurchTake aShowerPlaywithPetVolunteerWatchTVDrawPuzzleGo fora WalkExerciseSportsGratitudeListMeditateMusicTakea NapPrayReada BookGo to aMeetingDanceYogaJournalGardenObserveNatureBake/CookYellBuildSomethingCleanSomethingDeepBreathingCallSomeoneSingChurchTake aShowerPlaywithPetVolunteerWatchTVDrawPuzzleGo fora WalkExerciseSportsGratitudeListMeditateMusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Take a Nap
  2. Pray
  3. Read a Book
  4. Go to a Meeting
  5. Dance
  6. Yoga
  7. Journal
  8. Garden
  9. Observe Nature
  10. Bake/Cook
  11. Yell
  12. Build Something
  13. Clean Something
  14. Deep Breathing
  15. Call Someone
  16. Sing
  17. Church
  18. Take a Shower
  19. Play with Pet
  20. Volunteer
  21. Watch TV
  22. Draw
  23. Puzzle
  24. Go for a Walk
  25. Exercise
  26. Sports
  27. Gratitude List
  28. Meditate
  29. Music