YogaCleanSomethingGardenDrawReada BookMusicTakea NapDeepBreathingBuildSomethingDanceBake/CookCallSomeoneChurchObserveNatureSportsSingPrayMeditateGratitudeListGo fora WalkPuzzleYellPlaywithPetVolunteerGo to aMeetingExerciseJournalTake aShowerWatchTVYogaCleanSomethingGardenDrawReada BookMusicTakea NapDeepBreathingBuildSomethingDanceBake/CookCallSomeoneChurchObserveNatureSportsSingPrayMeditateGratitudeListGo fora WalkPuzzleYellPlaywithPetVolunteerGo to aMeetingExerciseJournalTake aShowerWatchTV

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Clean Something
  3. Garden
  4. Draw
  5. Read a Book
  6. Music
  7. Take a Nap
  8. Deep Breathing
  9. Build Something
  10. Dance
  11. Bake/Cook
  12. Call Someone
  13. Church
  14. Observe Nature
  15. Sports
  16. Sing
  17. Pray
  18. Meditate
  19. Gratitude List
  20. Go for a Walk
  21. Puzzle
  22. Yell
  23. Play with Pet
  24. Volunteer
  25. Go to a Meeting
  26. Exercise
  27. Journal
  28. Take a Shower
  29. Watch TV