PrayReada BookCleanSomethingGratitudeListSingCallSomeoneJournalYellDrawGardenDancePlaywithPetObserveNatureBake/CookYogaWatchTVMusicBuildSomethingMeditateDeepBreathingSportsTake aShowerGo to aMeetingVolunteerExercisePuzzleGo fora WalkTakea NapChurchPrayReada BookCleanSomethingGratitudeListSingCallSomeoneJournalYellDrawGardenDancePlaywithPetObserveNatureBake/CookYogaWatchTVMusicBuildSomethingMeditateDeepBreathingSportsTake aShowerGo to aMeetingVolunteerExercisePuzzleGo fora WalkTakea NapChurch

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Read a Book
  3. Clean Something
  4. Gratitude List
  5. Sing
  6. Call Someone
  7. Journal
  8. Yell
  9. Draw
  10. Garden
  11. Dance
  12. Play with Pet
  13. Observe Nature
  14. Bake/Cook
  15. Yoga
  16. Watch TV
  17. Music
  18. Build Something
  19. Meditate
  20. Deep Breathing
  21. Sports
  22. Take a Shower
  23. Go to a Meeting
  24. Volunteer
  25. Exercise
  26. Puzzle
  27. Go for a Walk
  28. Take a Nap
  29. Church