JournalGo to aMeetingGo fora WalkSingYogaDrawSportsExerciseMusicPlaywithPetTakea NapMeditateGratitudeListDancePrayCallSomeoneVolunteerBake/CookGardenYellBuildSomethingReada BookCleanSomethingTake aShowerDeepBreathingWatchTVChurchObserveNaturePuzzleJournalGo to aMeetingGo fora WalkSingYogaDrawSportsExerciseMusicPlaywithPetTakea NapMeditateGratitudeListDancePrayCallSomeoneVolunteerBake/CookGardenYellBuildSomethingReada BookCleanSomethingTake aShowerDeepBreathingWatchTVChurchObserveNaturePuzzle

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Go to a Meeting
  3. Go for a Walk
  4. Sing
  5. Yoga
  6. Draw
  7. Sports
  8. Exercise
  9. Music
  10. Play with Pet
  11. Take a Nap
  12. Meditate
  13. Gratitude List
  14. Dance
  15. Pray
  16. Call Someone
  17. Volunteer
  18. Bake/Cook
  19. Garden
  20. Yell
  21. Build Something
  22. Read a Book
  23. Clean Something
  24. Take a Shower
  25. Deep Breathing
  26. Watch TV
  27. Church
  28. Observe Nature
  29. Puzzle