YogaReada BookPrayYellTakea NapSportsGo to aMeetingBake/CookJournalTake aShowerExerciseGratitudeListMusicDancePuzzleGardenCallSomeoneDeepBreathingMeditateDrawPlaywithPetBuildSomethingWatchTVObserveNatureVolunteerSingChurchGo fora WalkCleanSomethingYogaReada BookPrayYellTakea NapSportsGo to aMeetingBake/CookJournalTake aShowerExerciseGratitudeListMusicDancePuzzleGardenCallSomeoneDeepBreathingMeditateDrawPlaywithPetBuildSomethingWatchTVObserveNatureVolunteerSingChurchGo fora WalkCleanSomething

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Read a Book
  3. Pray
  4. Yell
  5. Take a Nap
  6. Sports
  7. Go to a Meeting
  8. Bake/Cook
  9. Journal
  10. Take a Shower
  11. Exercise
  12. Gratitude List
  13. Music
  14. Dance
  15. Puzzle
  16. Garden
  17. Call Someone
  18. Deep Breathing
  19. Meditate
  20. Draw
  21. Play with Pet
  22. Build Something
  23. Watch TV
  24. Observe Nature
  25. Volunteer
  26. Sing
  27. Church
  28. Go for a Walk
  29. Clean Something