ExerciseDanceTake aShowerTakea NapPrayMeditateReada BookGratitudeListSportsDeepBreathingChurchCallSomeoneGo to aMeetingDrawGardenWatchTVPuzzleJournalVolunteerCleanSomethingYogaMusicBuildSomethingSingBake/CookObserveNatureYellPlaywithPetGo fora WalkExerciseDanceTake aShowerTakea NapPrayMeditateReada BookGratitudeListSportsDeepBreathingChurchCallSomeoneGo to aMeetingDrawGardenWatchTVPuzzleJournalVolunteerCleanSomethingYogaMusicBuildSomethingSingBake/CookObserveNatureYellPlaywithPetGo fora Walk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Dance
  3. Take a Shower
  4. Take a Nap
  5. Pray
  6. Meditate
  7. Read a Book
  8. Gratitude List
  9. Sports
  10. Deep Breathing
  11. Church
  12. Call Someone
  13. Go to a Meeting
  14. Draw
  15. Garden
  16. Watch TV
  17. Puzzle
  18. Journal
  19. Volunteer
  20. Clean Something
  21. Yoga
  22. Music
  23. Build Something
  24. Sing
  25. Bake/Cook
  26. Observe Nature
  27. Yell
  28. Play with Pet
  29. Go for a Walk