CallSomeoneWatchTVBuildSomethingObserveNatureYogaSportsYellVolunteerMeditateGardenChurchDanceGo to aMeetingMusicTakea NapTake aShowerPlaywithPetJournalDrawDeepBreathingCleanSomethingGratitudeListGo fora WalkPuzzleReada BookBake/CookExerciseSingPrayCallSomeoneWatchTVBuildSomethingObserveNatureYogaSportsYellVolunteerMeditateGardenChurchDanceGo to aMeetingMusicTakea NapTake aShowerPlaywithPetJournalDrawDeepBreathingCleanSomethingGratitudeListGo fora WalkPuzzleReada BookBake/CookExerciseSingPray

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Call Someone
  2. Watch TV
  3. Build Something
  4. Observe Nature
  5. Yoga
  6. Sports
  7. Yell
  8. Volunteer
  9. Meditate
  10. Garden
  11. Church
  12. Dance
  13. Go to a Meeting
  14. Music
  15. Take a Nap
  16. Take a Shower
  17. Play with Pet
  18. Journal
  19. Draw
  20. Deep Breathing
  21. Clean Something
  22. Gratitude List
  23. Go for a Walk
  24. Puzzle
  25. Read a Book
  26. Bake/Cook
  27. Exercise
  28. Sing
  29. Pray