PlaywithpetsPlayfootballTake abath orshowerGoFishingCookTalk toa friendReada bookTakea napListentomusicRidea bikeCountto 50Take abreakSee amovieGo outto eatCallsomeoneon thephoneDrawStopandThinkTake awalkCountto 10imaginea calmplaceUsepositiveself-talkTake adeepbreathUse an I-StatementGo fora runPlaywithpetsPlayfootballTake abath orshowerGoFishingCookTalk toa friendReada bookTakea napListentomusicRidea bikeCountto 50Take abreakSee amovieGo outto eatCallsomeoneon thephoneDrawStopandThinkTake awalkCountto 10imaginea calmplaceUsepositiveself-talkTake adeepbreathUse an I-StatementGo fora run

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with pets
  2. Play football
  3. Take a bath or shower
  4. Go Fishing
  5. Cook
  6. Talk to a friend
  7. Read a book
  8. Take a nap
  9. Listen to music
  10. Ride a bike
  11. Count to 50
  12. Take a break
  13. See a movie
  14. Go out to eat
  15. Call someone on the phone
  16. Draw
  17. Stop and Think
  18. Take a walk
  19. Count to 10
  20. imagine a calm place
  21. Use positive self-talk
  22. Take a deep breath
  23. Use an I- Statement
  24. Go for a run