HealthyBoundariesHobbiesSelf-LoveIdentifyTriggersExerciseAttendMeetingsFunStopAvoidingDeepBreathingLetYourselfCryStrengthRelaxationEducationFindBalanceHealthyOutletsHave ASponsorBeHonestMeditationPositiveSelf-TalkPositiveThoughtsJournalingSpiritualStopProcrastinatingChangeHealthyBoundariesHobbiesSelf-LoveIdentifyTriggersExerciseAttendMeetingsFunStopAvoidingDeepBreathingLetYourselfCryStrengthRelaxationEducationFindBalanceHealthyOutletsHave ASponsorBeHonestMeditationPositiveSelf-TalkPositiveThoughtsJournalingSpiritualStopProcrastinatingChange

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
I
5
B
6
B
7
G
8
N
9
B
10
B
11
N
12
I
13
O
14
G
15
O
16
O
17
G
18
N
19
I
20
I
21
O
22
N
23
I
24
O
  1. B-Healthy Boundaries
  2. G-Hobbies
  3. G-Self- Love
  4. I-Identify Triggers
  5. B-Exercise
  6. B-Attend Meetings
  7. G-Fun
  8. N-Stop Avoiding
  9. B-Deep Breathing
  10. B-Let Yourself Cry
  11. N-Strength
  12. I-Relaxation
  13. O-Education
  14. G-Find Balance
  15. O-Healthy Outlets
  16. O-Have A Sponsor
  17. G-Be Honest
  18. N-Meditation
  19. I-Positive Self-Talk
  20. I-Positive Thoughts
  21. O-Journaling
  22. N-Spiritual
  23. I-Stop Procrastinating
  24. O-Change