AttendMeetingsRelaxationSpiritualBeHonestSelf-LoveStopAvoidingJournalingMeditationDeepBreathingHealthyBoundariesFindBalanceHobbiesHave ASponsorExerciseLetYourselfCryPositiveSelf-TalkPositiveThoughtsHealthyOutletsEducationStopProcrastinatingIdentifyTriggersStrengthChangeFunAttendMeetingsRelaxationSpiritualBeHonestSelf-LoveStopAvoidingJournalingMeditationDeepBreathingHealthyBoundariesFindBalanceHobbiesHave ASponsorExerciseLetYourselfCryPositiveSelf-TalkPositiveThoughtsHealthyOutletsEducationStopProcrastinatingIdentifyTriggersStrengthChangeFun

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
G
5
G
6
N
7
O
8
N
9
B
10
B
11
G
12
G
13
O
14
B
15
B
16
I
17
I
18
O
19
O
20
I
21
I
22
N
23
O
24
G
  1. B-Attend Meetings
  2. I-Relaxation
  3. N-Spiritual
  4. G-Be Honest
  5. G-Self- Love
  6. N-Stop Avoiding
  7. O-Journaling
  8. N-Meditation
  9. B-Deep Breathing
  10. B-Healthy Boundaries
  11. G-Find Balance
  12. G-Hobbies
  13. O-Have A Sponsor
  14. B-Exercise
  15. B-Let Yourself Cry
  16. I-Positive Self-Talk
  17. I-Positive Thoughts
  18. O-Healthy Outlets
  19. O-Education
  20. I-Stop Procrastinating
  21. I-Identify Triggers
  22. N-Strength
  23. O-Change
  24. G-Fun