Self-LoveJournalingAttendMeetingsHave ASponsorRelaxationFindBalanceEducationStopProcrastinatingBeHonestExerciseFunIdentifyTriggersPositiveSelf-TalkMeditationHealthyBoundariesStrengthDeepBreathingPositiveThoughtsLetYourselfCryChangeStopAvoidingHobbiesHealthyOutletsSpiritualSelf-LoveJournalingAttendMeetingsHave ASponsorRelaxationFindBalanceEducationStopProcrastinatingBeHonestExerciseFunIdentifyTriggersPositiveSelf-TalkMeditationHealthyBoundariesStrengthDeepBreathingPositiveThoughtsLetYourselfCryChangeStopAvoidingHobbiesHealthyOutletsSpiritual

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
O
5
I
6
G
7
O
8
I
9
G
10
B
11
G
12
I
13
I
14
N
15
B
16
N
17
B
18
I
19
B
20
O
21
N
22
G
23
O
24
N
  1. G-Self- Love
  2. O-Journaling
  3. B-Attend Meetings
  4. O-Have A Sponsor
  5. I-Relaxation
  6. G-Find Balance
  7. O-Education
  8. I-Stop Procrastinating
  9. G-Be Honest
  10. B-Exercise
  11. G-Fun
  12. I-Identify Triggers
  13. I-Positive Self-Talk
  14. N-Meditation
  15. B-Healthy Boundaries
  16. N-Strength
  17. B-Deep Breathing
  18. I-Positive Thoughts
  19. B-Let Yourself Cry
  20. O-Change
  21. N-Stop Avoiding
  22. G-Hobbies
  23. O-Healthy Outlets
  24. N-Spiritual