SpiritualHealthyOutletsHave ASponsorFunHobbiesChangeJournalingPositiveThoughtsExercisePositiveSelf-TalkStrengthMeditationIdentifyTriggersEducationHealthyBoundariesRelaxationStopAvoidingSelf-LoveStopProcrastinatingAttendMeetingsLetYourselfCryDeepBreathingBeHonestFindBalanceSpiritualHealthyOutletsHave ASponsorFunHobbiesChangeJournalingPositiveThoughtsExercisePositiveSelf-TalkStrengthMeditationIdentifyTriggersEducationHealthyBoundariesRelaxationStopAvoidingSelf-LoveStopProcrastinatingAttendMeetingsLetYourselfCryDeepBreathingBeHonestFindBalance

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
G
5
G
6
O
7
O
8
I
9
B
10
I
11
N
12
N
13
I
14
O
15
B
16
I
17
N
18
G
19
I
20
B
21
B
22
B
23
G
24
G
  1. N-Spiritual
  2. O-Healthy Outlets
  3. O-Have A Sponsor
  4. G-Fun
  5. G-Hobbies
  6. O-Change
  7. O-Journaling
  8. I-Positive Thoughts
  9. B-Exercise
  10. I-Positive Self-Talk
  11. N-Strength
  12. N-Meditation
  13. I-Identify Triggers
  14. O-Education
  15. B-Healthy Boundaries
  16. I-Relaxation
  17. N-Stop Avoiding
  18. G-Self- Love
  19. I-Stop Procrastinating
  20. B-Attend Meetings
  21. B-Let Yourself Cry
  22. B-Deep Breathing
  23. G-Be Honest
  24. G-Find Balance