SpiritualHobbiesRelaxationChangePositiveSelf-TalkStopProcrastinatingIdentifyTriggersDeepBreathingHealthyBoundariesExerciseStopAvoidingHealthyOutletsBeHonestFindBalanceFunLetYourselfCrySelf-LoveStrengthAttendMeetingsMeditationHave ASponsorPositiveThoughtsEducationJournalingSpiritualHobbiesRelaxationChangePositiveSelf-TalkStopProcrastinatingIdentifyTriggersDeepBreathingHealthyBoundariesExerciseStopAvoidingHealthyOutletsBeHonestFindBalanceFunLetYourselfCrySelf-LoveStrengthAttendMeetingsMeditationHave ASponsorPositiveThoughtsEducationJournaling

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
O
5
I
6
I
7
I
8
B
9
B
10
B
11
N
12
O
13
G
14
G
15
G
16
B
17
G
18
N
19
B
20
N
21
O
22
I
23
O
24
O
  1. N-Spiritual
  2. G-Hobbies
  3. I-Relaxation
  4. O-Change
  5. I-Positive Self-Talk
  6. I-Stop Procrastinating
  7. I-Identify Triggers
  8. B-Deep Breathing
  9. B-Healthy Boundaries
  10. B-Exercise
  11. N-Stop Avoiding
  12. O-Healthy Outlets
  13. G-Be Honest
  14. G-Find Balance
  15. G-Fun
  16. B-Let Yourself Cry
  17. G-Self- Love
  18. N-Strength
  19. B-Attend Meetings
  20. N-Meditation
  21. O-Have A Sponsor
  22. I-Positive Thoughts
  23. O-Education
  24. O-Journaling