BeHonestSelf-LoveFunHealthyOutletsAttendMeetingsExercisePositiveSelf-TalkChangeLetYourselfCryStopProcrastinatingHealthyBoundariesRelaxationStopAvoidingPositiveThoughtsEducationHave ASponsorDeepBreathingJournalingFindBalanceMeditationHobbiesSpiritualIdentifyTriggersStrengthBeHonestSelf-LoveFunHealthyOutletsAttendMeetingsExercisePositiveSelf-TalkChangeLetYourselfCryStopProcrastinatingHealthyBoundariesRelaxationStopAvoidingPositiveThoughtsEducationHave ASponsorDeepBreathingJournalingFindBalanceMeditationHobbiesSpiritualIdentifyTriggersStrength

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
O
5
B
6
B
7
I
8
O
9
B
10
I
11
B
12
I
13
N
14
I
15
O
16
O
17
B
18
O
19
G
20
N
21
G
22
N
23
I
24
N
  1. G-Be Honest
  2. G-Self- Love
  3. G-Fun
  4. O-Healthy Outlets
  5. B-Attend Meetings
  6. B-Exercise
  7. I-Positive Self-Talk
  8. O-Change
  9. B-Let Yourself Cry
  10. I-Stop Procrastinating
  11. B-Healthy Boundaries
  12. I-Relaxation
  13. N-Stop Avoiding
  14. I-Positive Thoughts
  15. O-Education
  16. O-Have A Sponsor
  17. B-Deep Breathing
  18. O-Journaling
  19. G-Find Balance
  20. N-Meditation
  21. G-Hobbies
  22. N-Spiritual
  23. I-Identify Triggers
  24. N-Strength