StopProcrastinatingHobbiesJournalingSelf-LoveSpiritualHealthyBoundariesChangeMeditationFindBalanceHealthyOutletsStrengthExerciseDeepBreathingPositiveSelf-TalkPositiveThoughtsIdentifyTriggersStopAvoidingRelaxationHave ASponsorBeHonestAttendMeetingsEducationLetYourselfCryFunStopProcrastinatingHobbiesJournalingSelf-LoveSpiritualHealthyBoundariesChangeMeditationFindBalanceHealthyOutletsStrengthExerciseDeepBreathingPositiveSelf-TalkPositiveThoughtsIdentifyTriggersStopAvoidingRelaxationHave ASponsorBeHonestAttendMeetingsEducationLetYourselfCryFun

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
G
5
N
6
B
7
O
8
N
9
G
10
O
11
N
12
B
13
B
14
I
15
I
16
I
17
N
18
I
19
O
20
G
21
B
22
O
23
B
24
G
  1. I-Stop Procrastinating
  2. G-Hobbies
  3. O-Journaling
  4. G-Self- Love
  5. N-Spiritual
  6. B-Healthy Boundaries
  7. O-Change
  8. N-Meditation
  9. G-Find Balance
  10. O-Healthy Outlets
  11. N-Strength
  12. B-Exercise
  13. B-Deep Breathing
  14. I-Positive Self-Talk
  15. I-Positive Thoughts
  16. I-Identify Triggers
  17. N-Stop Avoiding
  18. I-Relaxation
  19. O-Have A Sponsor
  20. G-Be Honest
  21. B-Attend Meetings
  22. O-Education
  23. B-Let Yourself Cry
  24. G-Fun