PositiveSelf-TalkPositiveThoughtsSelf-LoveStrengthExerciseMeditationEducationJournalingRelaxationAttendMeetingsDeepBreathingLetYourselfCryHave ASponsorSpiritualIdentifyTriggersStopProcrastinatingHealthyOutletsHealthyBoundariesStopAvoidingBeHonestChangeFunHobbiesFindBalancePositiveSelf-TalkPositiveThoughtsSelf-LoveStrengthExerciseMeditationEducationJournalingRelaxationAttendMeetingsDeepBreathingLetYourselfCryHave ASponsorSpiritualIdentifyTriggersStopProcrastinatingHealthyOutletsHealthyBoundariesStopAvoidingBeHonestChangeFunHobbiesFindBalance

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
N
5
B
6
N
7
O
8
O
9
I
10
B
11
B
12
B
13
O
14
N
15
I
16
I
17
O
18
B
19
N
20
G
21
O
22
G
23
G
24
G
  1. I-Positive Self-Talk
  2. I-Positive Thoughts
  3. G-Self- Love
  4. N-Strength
  5. B-Exercise
  6. N-Meditation
  7. O-Education
  8. O-Journaling
  9. I-Relaxation
  10. B-Attend Meetings
  11. B-Deep Breathing
  12. B-Let Yourself Cry
  13. O-Have A Sponsor
  14. N-Spiritual
  15. I-Identify Triggers
  16. I-Stop Procrastinating
  17. O-Healthy Outlets
  18. B-Healthy Boundaries
  19. N-Stop Avoiding
  20. G-Be Honest
  21. O-Change
  22. G-Fun
  23. G-Hobbies
  24. G-Find Balance