HobbiesPositiveSelf-TalkStrengthHave ASponsorSpiritualHealthyOutletsMeditationJournalingAttendMeetingsIdentifyTriggersFindBalanceFunSelf-LoveRelaxationStopProcrastinatingHealthyBoundariesDeepBreathingEducationStopAvoidingExerciseChangePositiveThoughtsLetYourselfCryBeHonestHobbiesPositiveSelf-TalkStrengthHave ASponsorSpiritualHealthyOutletsMeditationJournalingAttendMeetingsIdentifyTriggersFindBalanceFunSelf-LoveRelaxationStopProcrastinatingHealthyBoundariesDeepBreathingEducationStopAvoidingExerciseChangePositiveThoughtsLetYourselfCryBeHonest

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
O
5
N
6
O
7
N
8
O
9
B
10
I
11
G
12
G
13
G
14
I
15
I
16
B
17
B
18
O
19
N
20
B
21
O
22
I
23
B
24
G
  1. G-Hobbies
  2. I-Positive Self-Talk
  3. N-Strength
  4. O-Have A Sponsor
  5. N-Spiritual
  6. O-Healthy Outlets
  7. N-Meditation
  8. O-Journaling
  9. B-Attend Meetings
  10. I-Identify Triggers
  11. G-Find Balance
  12. G-Fun
  13. G-Self- Love
  14. I-Relaxation
  15. I-Stop Procrastinating
  16. B-Healthy Boundaries
  17. B-Deep Breathing
  18. O-Education
  19. N-Stop Avoiding
  20. B-Exercise
  21. O-Change
  22. I-Positive Thoughts
  23. B-Let Yourself Cry
  24. G-Be Honest