EducationSelf-LoveRelaxationPositiveSelf-TalkLetYourselfCryJournalingHave ASponsorHobbiesStrengthHealthyBoundariesPositiveThoughtsDeepBreathingIdentifyTriggersMeditationHealthyOutletsFindBalanceBeHonestSpiritualFunStopProcrastinatingAttendMeetingsChangeExerciseStopAvoidingEducationSelf-LoveRelaxationPositiveSelf-TalkLetYourselfCryJournalingHave ASponsorHobbiesStrengthHealthyBoundariesPositiveThoughtsDeepBreathingIdentifyTriggersMeditationHealthyOutletsFindBalanceBeHonestSpiritualFunStopProcrastinatingAttendMeetingsChangeExerciseStopAvoiding

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
I
5
B
6
O
7
O
8
G
9
N
10
B
11
I
12
B
13
I
14
N
15
O
16
G
17
G
18
N
19
G
20
I
21
B
22
O
23
B
24
N
  1. O-Education
  2. G-Self- Love
  3. I-Relaxation
  4. I-Positive Self-Talk
  5. B-Let Yourself Cry
  6. O-Journaling
  7. O-Have A Sponsor
  8. G-Hobbies
  9. N-Strength
  10. B-Healthy Boundaries
  11. I-Positive Thoughts
  12. B-Deep Breathing
  13. I-Identify Triggers
  14. N-Meditation
  15. O-Healthy Outlets
  16. G-Find Balance
  17. G-Be Honest
  18. N-Spiritual
  19. G-Fun
  20. I-Stop Procrastinating
  21. B-Attend Meetings
  22. O-Change
  23. B-Exercise
  24. N-Stop Avoiding