5 MINUTES OF SIMON SAYS WALK IN PLACE FOR 30 SECONDS 10 HIGH KNEE LIFTS 15 JUMPING JACKS HOP ON ONE LEG FOR 30 SECONDS 20 JUMPING JACKS 20 WINDMILLS 5 MINUTES OF FREEZE DANCE 15 SIDE TO SIDE JUMPS 10 LEG LUNGES SHUFFLE ON YOUR SPOT FOR 30 SECONDS KNEE HIGH JOG IN PLACE FOR 30 SECONDS 20 STEP TOUCHES ROW IN YOUR CHAIR FOR 60 SECONDS 30 SECONDS OF MUMBLING RUN IN PLACE FOR 15 SECONDS 10 WAISTS TWISTS 5 MIN DANCE PARTY SIDE TO SIDE STEP FOR 30 SECONDS 10 SQUATS 5 MINUTES OF SILENT BALL 20 TOE TOUCHES 5 MINUTES OF HOT POTATO STICKY NOTES 5 MINUTES OF SIMON SAYS WALK IN PLACE FOR 30 SECONDS 10 HIGH KNEE LIFTS 15 JUMPING JACKS HOP ON ONE LEG FOR 30 SECONDS 20 JUMPING JACKS 20 WINDMILLS 5 MINUTES OF FREEZE DANCE 15 SIDE TO SIDE JUMPS 10 LEG LUNGES SHUFFLE ON YOUR SPOT FOR 30 SECONDS KNEE HIGH JOG IN PLACE FOR 30 SECONDS 20 STEP TOUCHES ROW IN YOUR CHAIR FOR 60 SECONDS 30 SECONDS OF MUMBLING RUN IN PLACE FOR 15 SECONDS 10 WAISTS TWISTS 5 MIN DANCE PARTY SIDE TO SIDE STEP FOR 30 SECONDS 10 SQUATS 5 MINUTES OF SILENT BALL 20 TOE TOUCHES 5 MINUTES OF HOT POTATO STICKY NOTES
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-5 MINUTES OF SIMON SAYS
O-WALK IN PLACE FOR 30 SECONDS
G-10 HIGH KNEE LIFTS
B-15 JUMPING JACKS
O-HOP ON ONE LEG FOR 30 SECONDS
B-20 JUMPING JACKS
O-20 WINDMILLS
G-5 MINUTES OF FREEZE DANCE
O-15 SIDE TO SIDE JUMPS
I-10 LEG LUNGES
N-SHUFFLE ON YOUR SPOT FOR 30 SECONDS
I-KNEE HIGH JOG IN PLACE FOR 30 SECONDS
B-20 STEP TOUCHES
B-ROW IN YOUR CHAIR FOR 60 SECONDS
N-30 SECONDS OF MUMBLING
N-RUN IN PLACE FOR 15 SECONDS
G-10 WAISTS TWISTS
N-5 MIN DANCE PARTY
I-SIDE TO SIDE STEP FOR 30 SECONDS
G-10 SQUATS
B-5 MINUTES OF SILENT BALL
G-20 TOE TOUCHES
I-5 MINUTES OF HOT POTATO
O-STICKY NOTES