Ride aBikeWatch aFavoriteTV ShowDrinkColdWaterShootHoopsDoYourHairPut aPuzzleTogetherPaywith aPetTake aHotShowerPaintPaintYourNailsDanceRead aJokeBookWrite aList ofPositiveThingsPunch aPunchingBagDo aWord-Search orCrosswordPlay aGamePrayStretchPlayCatchDrawCartoonsTakePicturesSingListen toNatureSoundsReadListentoMusicTakea NapGo to aFriend'sHouseCleanSomethingWriteGo fora RunYogaSet aGoalReadInspirationalQuotesAsk foraBreakPlayMusicSmileatOthersWatchFunnyVideosLook atPicturesComplimentYourselfGo SeeaMovieGo fora WalkHug aPillow orStuffedAnimalBlowBubblesPlay aGameRide aBikeLookThrough aMagazineCreate orBuildSomethingStudythe SkyTalk toSomeoneLiftWeightsJog inPlaceColorChewGumPlaywith aFidgetPlay aCardGameGoShoppingLook atAnimalPicturesCountDrawBakeSomethingGardenUse aStressBallKnit orSewPutTogethera PuzzleRide aBikeWatch aFavoriteTV ShowDrinkColdWaterShootHoopsDoYourHairPut aPuzzleTogetherPaywith aPetTake aHotShowerPaintPaintYourNailsDanceRead aJokeBookWrite aList ofPositiveThingsPunch aPunchingBagDo aWord-Search orCrosswordPlay aGamePrayStretchPlayCatchDrawCartoonsTakePicturesSingListen toNatureSoundsReadListentoMusicTakea NapGo to aFriend'sHouseCleanSomethingWriteGo fora RunYogaSet aGoalReadInspirationalQuotesAsk foraBreakPlayMusicSmileatOthersWatchFunnyVideosLook atPicturesComplimentYourselfGo SeeaMovieGo fora WalkHug aPillow orStuffedAnimalBlowBubblesPlay aGameRide aBikeLookThrough aMagazineCreate orBuildSomethingStudythe SkyTalk toSomeoneLiftWeightsJog inPlaceColorChewGumPlaywith aFidgetPlay aCardGameGoShoppingLook atAnimalPicturesCountDrawBakeSomethingGardenUse aStressBallKnit orSewPutTogethera Puzzle

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
G
5
I
6
O
7
N
8
I
9
G
10
B
11
N
12
G
13
B
14
O
15
N
16
B
17
N
18
I
19
O
20
G
21
O
22
I
23
N
24
I
25
O
26
B
27
G
28
O
29
I
30
G
31
B
32
O
33
O
34
I
35
G
36
N
37
O
38
N
39
B
40
I
41
B
42
B
43
I
44
G
45
G
46
B
47
I
48
G
49
B
50
O
51
N
52
N
53
N
54
O
55
O
56
G
57
I
58
I
59
N
60
N
61
G
62
I
63
B
64
B
  1. O-Ride a Bike
  2. B-Watch a Favorite TV Show
  3. G-Drink Cold Water
  4. G-Shoot Hoops
  5. I-Do Your Hair
  6. O-Put a Puzzle Together
  7. N-Pay with a Pet
  8. I-Take a Hot Shower
  9. G-Paint
  10. B-Paint Your Nails
  11. N-Dance
  12. G-Read a Joke Book
  13. B-Write a List of Positive Things
  14. O-Punch a Punching Bag
  15. N-Do a Word-Search or Crossword
  16. B-Play a Game
  17. N-Pray
  18. I-Stretch
  19. O-Play Catch
  20. G-Draw Cartoons
  21. O-Take Pictures
  22. I-Sing
  23. N-Listen to Nature Sounds
  24. I-Read
  25. O-Listen to Music
  26. B-Take a Nap
  27. G-Go to a Friend's House
  28. O-Clean Something
  29. I-Write
  30. G-Go for a Run
  31. B-Yoga
  32. O-Set a Goal
  33. O-Read Inspirational Quotes
  34. I-Ask for a Break
  35. G-Play Music
  36. N-Smile at Others
  37. O-Watch Funny Videos
  38. N-Look at Pictures
  39. B-Compliment Yourself
  40. I-Go See a Movie
  41. B-Go for a Walk
  42. B-Hug a Pillow or Stuffed Animal
  43. I-Blow Bubbles
  44. G-Play a Game
  45. G-Ride a Bike
  46. B-Look Through a Magazine
  47. I-Create or Build Something
  48. G-Study the Sky
  49. B-Talk to Someone
  50. O-Lift Weights
  51. N-Jog in Place
  52. N-Color
  53. N-Chew Gum
  54. O-Play with a Fidget
  55. O-Play a Card Game
  56. G-Go Shopping
  57. I-Look at Animal Pictures
  58. I-Count
  59. N-Draw
  60. N-Bake Something
  61. G-Garden
  62. I-Use a Stress Ball
  63. B-Knit or Sew
  64. B-Put Together a Puzzle