PlayCatchPraySet aGoalPlayMusicGo fora RunTakePicturesYogaJog inPlaceDrawLiftWeightsListentoMusicPunch aPunchingBagPaywith aPetSingPlay aCardGameChewGumWatchFunnyVideosDrinkColdWaterGo to aFriend'sHouseCountCreate orBuildSomethingHug aPillow orStuffedAnimalStretchTalk toSomeonePaintKnit orSewWrite aList ofPositiveThingsDoYourHairGoShoppingPaintYourNailsPut aPuzzleTogetherGardenListen toNatureSoundsReadReadInspirationalQuotesBakeSomethingRide aBikeRide aBikeTakea NapGo fora WalkUse aStressBallGo SeeaMovieRead aJokeBookComplimentYourselfDrawCartoonsSmileatOthersLook atPicturesDo aWord-Search orCrosswordStudythe SkyPutTogethera PuzzleWriteDanceCleanSomethingWatch aFavoriteTV ShowLookThrough aMagazineShootHoopsLook atAnimalPicturesPlay aGameColorAsk foraBreakPlay aGameBlowBubblesPlaywith aFidgetTake aHotShowerPlayCatchPraySet aGoalPlayMusicGo fora RunTakePicturesYogaJog inPlaceDrawLiftWeightsListentoMusicPunch aPunchingBagPaywith aPetSingPlay aCardGameChewGumWatchFunnyVideosDrinkColdWaterGo to aFriend'sHouseCountCreate orBuildSomethingHug aPillow orStuffedAnimalStretchTalk toSomeonePaintKnit orSewWrite aList ofPositiveThingsDoYourHairGoShoppingPaintYourNailsPut aPuzzleTogetherGardenListen toNatureSoundsReadReadInspirationalQuotesBakeSomethingRide aBikeRide aBikeTakea NapGo fora WalkUse aStressBallGo SeeaMovieRead aJokeBookComplimentYourselfDrawCartoonsSmileatOthersLook atPicturesDo aWord-Search orCrosswordStudythe SkyPutTogethera PuzzleWriteDanceCleanSomethingWatch aFavoriteTV ShowLookThrough aMagazineShootHoopsLook atAnimalPicturesPlay aGameColorAsk foraBreakPlay aGameBlowBubblesPlaywith aFidgetTake aHotShower

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
G
5
G
6
O
7
B
8
N
9
N
10
O
11
O
12
O
13
N
14
I
15
O
16
N
17
O
18
G
19
G
20
I
21
I
22
B
23
I
24
B
25
G
26
B
27
B
28
I
29
G
30
B
31
O
32
G
33
N
34
I
35
O
36
N
37
G
38
O
39
B
40
B
41
I
42
I
43
G
44
B
45
G
46
N
47
N
48
N
49
G
50
B
51
I
52
N
53
O
54
B
55
B
56
G
57
I
58
G
59
N
60
I
61
B
62
I
63
O
64
I
  1. O-Play Catch
  2. N-Pray
  3. O-Set a Goal
  4. G-Play Music
  5. G-Go for a Run
  6. O-Take Pictures
  7. B-Yoga
  8. N-Jog in Place
  9. N-Draw
  10. O-Lift Weights
  11. O-Listen to Music
  12. O-Punch a Punching Bag
  13. N-Pay with a Pet
  14. I-Sing
  15. O-Play a Card Game
  16. N-Chew Gum
  17. O-Watch Funny Videos
  18. G-Drink Cold Water
  19. G-Go to a Friend's House
  20. I-Count
  21. I-Create or Build Something
  22. B-Hug a Pillow or Stuffed Animal
  23. I-Stretch
  24. B-Talk to Someone
  25. G-Paint
  26. B-Knit or Sew
  27. B-Write a List of Positive Things
  28. I-Do Your Hair
  29. G-Go Shopping
  30. B-Paint Your Nails
  31. O-Put a Puzzle Together
  32. G-Garden
  33. N-Listen to Nature Sounds
  34. I-Read
  35. O-Read Inspirational Quotes
  36. N-Bake Something
  37. G-Ride a Bike
  38. O-Ride a Bike
  39. B-Take a Nap
  40. B-Go for a Walk
  41. I-Use a Stress Ball
  42. I-Go See a Movie
  43. G-Read a Joke Book
  44. B-Compliment Yourself
  45. G-Draw Cartoons
  46. N-Smile at Others
  47. N-Look at Pictures
  48. N-Do a Word-Search or Crossword
  49. G-Study the Sky
  50. B-Put Together a Puzzle
  51. I-Write
  52. N-Dance
  53. O-Clean Something
  54. B-Watch a Favorite TV Show
  55. B-Look Through a Magazine
  56. G-Shoot Hoops
  57. I-Look at Animal Pictures
  58. G-Play a Game
  59. N-Color
  60. I-Ask for a Break
  61. B-Play a Game
  62. I-Blow Bubbles
  63. O-Play with a Fidget
  64. I-Take a Hot Shower