CleanSomethingSingDoYourHairSet aGoalCountWatchFunnyVideosChewGumComplimentYourselfPaintYourNailsPlayMusicLiftWeightsRide aBikePlaywith aFidgetJog inPlaceStretchPlay aGameKnit orSewBakeSomethingPunch aPunchingBagListen toNatureSoundsAsk foraBreakGo to aFriend'sHouseYogaUse aStressBallSmileatOthersPlay aCardGameWriteBlowBubblesReadInspirationalQuotesWrite aList ofPositiveThingsShootHoopsPlayCatchDrawRide aBikeWatch aFavoriteTV ShowTakea NapHug aPillow orStuffedAnimalDrinkColdWaterPaintPaywith aPetLookThrough aMagazineDanceGoShoppingGo SeeaMovieLook atAnimalPicturesGardenDrawCartoonsColorReadPlay aGamePutTogethera PuzzleCreate orBuildSomethingTalk toSomeonePut aPuzzleTogetherTake aHotShowerTakePicturesListentoMusicPrayLook atPicturesGo fora WalkStudythe SkyGo fora RunDo aWord-Search orCrosswordRead aJokeBookCleanSomethingSingDoYourHairSet aGoalCountWatchFunnyVideosChewGumComplimentYourselfPaintYourNailsPlayMusicLiftWeightsRide aBikePlaywith aFidgetJog inPlaceStretchPlay aGameKnit orSewBakeSomethingPunch aPunchingBagListen toNatureSoundsAsk foraBreakGo to aFriend'sHouseYogaUse aStressBallSmileatOthersPlay aCardGameWriteBlowBubblesReadInspirationalQuotesWrite aList ofPositiveThingsShootHoopsPlayCatchDrawRide aBikeWatch aFavoriteTV ShowTakea NapHug aPillow orStuffedAnimalDrinkColdWaterPaintPaywith aPetLookThrough aMagazineDanceGoShoppingGo SeeaMovieLook atAnimalPicturesGardenDrawCartoonsColorReadPlay aGamePutTogethera PuzzleCreate orBuildSomethingTalk toSomeonePut aPuzzleTogetherTake aHotShowerTakePicturesListentoMusicPrayLook atPicturesGo fora WalkStudythe SkyGo fora RunDo aWord-Search orCrosswordRead aJokeBook

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
O
5
I
6
O
7
N
8
B
9
B
10
G
11
O
12
O
13
O
14
N
15
I
16
G
17
B
18
N
19
O
20
N
21
I
22
G
23
B
24
I
25
N
26
O
27
I
28
I
29
O
30
B
31
G
32
O
33
N
34
G
35
B
36
B
37
B
38
G
39
G
40
N
41
B
42
N
43
G
44
I
45
I
46
G
47
G
48
N
49
I
50
B
51
B
52
I
53
B
54
O
55
I
56
O
57
O
58
N
59
N
60
B
61
G
62
G
63
N
64
G
  1. O-Clean Something
  2. I-Sing
  3. I-Do Your Hair
  4. O-Set a Goal
  5. I-Count
  6. O-Watch Funny Videos
  7. N-Chew Gum
  8. B-Compliment Yourself
  9. B-Paint Your Nails
  10. G-Play Music
  11. O-Lift Weights
  12. O-Ride a Bike
  13. O-Play with a Fidget
  14. N-Jog in Place
  15. I-Stretch
  16. G-Play a Game
  17. B-Knit or Sew
  18. N-Bake Something
  19. O-Punch a Punching Bag
  20. N-Listen to Nature Sounds
  21. I-Ask for a Break
  22. G-Go to a Friend's House
  23. B-Yoga
  24. I-Use a Stress Ball
  25. N-Smile at Others
  26. O-Play a Card Game
  27. I-Write
  28. I-Blow Bubbles
  29. O-Read Inspirational Quotes
  30. B-Write a List of Positive Things
  31. G-Shoot Hoops
  32. O-Play Catch
  33. N-Draw
  34. G-Ride a Bike
  35. B-Watch a Favorite TV Show
  36. B-Take a Nap
  37. B-Hug a Pillow or Stuffed Animal
  38. G-Drink Cold Water
  39. G-Paint
  40. N-Pay with a Pet
  41. B-Look Through a Magazine
  42. N-Dance
  43. G-Go Shopping
  44. I-Go See a Movie
  45. I-Look at Animal Pictures
  46. G-Garden
  47. G-Draw Cartoons
  48. N-Color
  49. I-Read
  50. B-Play a Game
  51. B-Put Together a Puzzle
  52. I-Create or Build Something
  53. B-Talk to Someone
  54. O-Put a Puzzle Together
  55. I-Take a Hot Shower
  56. O-Take Pictures
  57. O-Listen to Music
  58. N-Pray
  59. N-Look at Pictures
  60. B-Go for a Walk
  61. G-Study the Sky
  62. G-Go for a Run
  63. N-Do a Word-Search or Crossword
  64. G-Read a Joke Book