Ride aBikeKnit orSewGardenWatchFunnyVideosCountPrayJog inPlaceGo fora RunGo SeeaMovieShootHoopsPutTogethera PuzzlePaintYourNailsPlay aGameDrawBlowBubblesWatch aFavoriteTV ShowWrite aList ofPositiveThingsDancePaywith aPetAsk foraBreakPlayCatchPlay aCardGameTalk toSomeoneStudythe SkyDrinkColdWaterGo fora WalkPlay aGameReadDoYourHairSmileatOthersPunch aPunchingBagLook atPicturesListentoMusicCleanSomethingYogaPlaywith aFidgetHug aPillow orStuffedAnimalComplimentYourselfRead aJokeBookLook atAnimalPicturesSingBakeSomethingChewGumPaintSet aGoalDo aWord-Search orCrosswordGo to aFriend'sHouseLiftWeightsStretchTakea NapLookThrough aMagazinePlayMusicListen toNatureSoundsColorWritePut aPuzzleTogetherTake aHotShowerRide aBikeTakePicturesGoShoppingReadInspirationalQuotesDrawCartoonsUse aStressBallCreate orBuildSomethingRide aBikeKnit orSewGardenWatchFunnyVideosCountPrayJog inPlaceGo fora RunGo SeeaMovieShootHoopsPutTogethera PuzzlePaintYourNailsPlay aGameDrawBlowBubblesWatch aFavoriteTV ShowWrite aList ofPositiveThingsDancePaywith aPetAsk foraBreakPlayCatchPlay aCardGameTalk toSomeoneStudythe SkyDrinkColdWaterGo fora WalkPlay aGameReadDoYourHairSmileatOthersPunch aPunchingBagLook atPicturesListentoMusicCleanSomethingYogaPlaywith aFidgetHug aPillow orStuffedAnimalComplimentYourselfRead aJokeBookLook atAnimalPicturesSingBakeSomethingChewGumPaintSet aGoalDo aWord-Search orCrosswordGo to aFriend'sHouseLiftWeightsStretchTakea NapLookThrough aMagazinePlayMusicListen toNatureSoundsColorWritePut aPuzzleTogetherTake aHotShowerRide aBikeTakePicturesGoShoppingReadInspirationalQuotesDrawCartoonsUse aStressBallCreate orBuildSomething

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
O
5
I
6
N
7
N
8
G
9
I
10
G
11
B
12
B
13
B
14
N
15
I
16
B
17
B
18
N
19
N
20
I
21
O
22
O
23
B
24
G
25
G
26
B
27
G
28
I
29
I
30
N
31
O
32
N
33
O
34
O
35
B
36
O
37
B
38
B
39
G
40
I
41
I
42
N
43
N
44
G
45
O
46
N
47
G
48
O
49
I
50
B
51
B
52
G
53
N
54
N
55
I
56
O
57
I
58
G
59
O
60
G
61
O
62
G
63
I
64
I
  1. O-Ride a Bike
  2. B-Knit or Sew
  3. G-Garden
  4. O-Watch Funny Videos
  5. I-Count
  6. N-Pray
  7. N-Jog in Place
  8. G-Go for a Run
  9. I-Go See a Movie
  10. G-Shoot Hoops
  11. B-Put Together a Puzzle
  12. B-Paint Your Nails
  13. B-Play a Game
  14. N-Draw
  15. I-Blow Bubbles
  16. B-Watch a Favorite TV Show
  17. B-Write a List of Positive Things
  18. N-Dance
  19. N-Pay with a Pet
  20. I-Ask for a Break
  21. O-Play Catch
  22. O-Play a Card Game
  23. B-Talk to Someone
  24. G-Study the Sky
  25. G-Drink Cold Water
  26. B-Go for a Walk
  27. G-Play a Game
  28. I-Read
  29. I-Do Your Hair
  30. N-Smile at Others
  31. O-Punch a Punching Bag
  32. N-Look at Pictures
  33. O-Listen to Music
  34. O-Clean Something
  35. B-Yoga
  36. O-Play with a Fidget
  37. B-Hug a Pillow or Stuffed Animal
  38. B-Compliment Yourself
  39. G-Read a Joke Book
  40. I-Look at Animal Pictures
  41. I-Sing
  42. N-Bake Something
  43. N-Chew Gum
  44. G-Paint
  45. O-Set a Goal
  46. N-Do a Word-Search or Crossword
  47. G-Go to a Friend's House
  48. O-Lift Weights
  49. I-Stretch
  50. B-Take a Nap
  51. B-Look Through a Magazine
  52. G-Play Music
  53. N-Listen to Nature Sounds
  54. N-Color
  55. I-Write
  56. O-Put a Puzzle Together
  57. I-Take a Hot Shower
  58. G-Ride a Bike
  59. O-Take Pictures
  60. G-Go Shopping
  61. O-Read Inspirational Quotes
  62. G-Draw Cartoons
  63. I-Use a Stress Ball
  64. I-Create or Build Something