BecomesweakThirstDarkDehydratedloseweightLowerwaterlog2 LSodawater,fruits,juicesKidneys8 ozFightinfection15%Bodyweight/3whenyou firstget upBecomesweakThirstDarkDehydratedloseweightLowerwaterlog2 LSodawater,fruits,juicesKidneys8 ozFightinfection15%Bodyweight/3whenyou firstget up

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Becomes weak
  2. Thirst
  3. Dark
  4. Dehydrated
  5. lose weight
  6. Lower
  7. water log
  8. 2 L
  9. Soda
  10. water, fruits, juices
  11. Kidneys
  12. 8 oz
  13. Fight infection
  14. 15%
  15. Body weight/3
  16. when you first get up