hotshowerjoggingcoloringpuncha pillowknittingpaintingplayinggamestake awalksleepingexercisewatchtvplayingsportsreadinglistentomusiccountto 10singingbakingjournalingdeepbreathingdancingbikingwalkawaytalkingto afrienddrawinghotshowerjoggingcoloringpuncha pillowknittingpaintingplayinggamestake awalksleepingexercisewatchtvplayingsportsreadinglistentomusiccountto 10singingbakingjournalingdeepbreathingdancingbikingwalkawaytalkingto afrienddrawing

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hot shower
  2. jogging
  3. coloring
  4. punch a pillow
  5. knitting
  6. painting
  7. playing games
  8. take a walk
  9. sleeping
  10. exercise
  11. watch tv
  12. playing sports
  13. reading
  14. listen to music
  15. count to 10
  16. singing
  17. baking
  18. journaling
  19. deep breathing
  20. dancing
  21. biking
  22. walk away
  23. talking to a friend
  24. drawing