listentomusicwalkawayexercisepaintingbikingtake awalkbakingjournalingpuncha pillowsleepingwatchtvdeepbreathingdrawingjoggingplayingsportssingingcountto 10knittingcoloringdancingtalkingto afriendplayinggamesreadinghotshowerlistentomusicwalkawayexercisepaintingbikingtake awalkbakingjournalingpuncha pillowsleepingwatchtvdeepbreathingdrawingjoggingplayingsportssingingcountto 10knittingcoloringdancingtalkingto afriendplayinggamesreadinghotshower

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. walk away
  3. exercise
  4. painting
  5. biking
  6. take a walk
  7. baking
  8. journaling
  9. punch a pillow
  10. sleeping
  11. watch tv
  12. deep breathing
  13. drawing
  14. jogging
  15. playing sports
  16. singing
  17. count to 10
  18. knitting
  19. coloring
  20. dancing
  21. talking to a friend
  22. playing games
  23. reading
  24. hot shower