bakingsleepingjournalingdeepbreathingpuncha pillowlistentomusictalkingto afriendcountto 10readingtake awalkjogginghotshowerwatchtvknittingdancingexerciseplayinggamesdrawingsingingbikingplayingsportswalkawaypaintingcoloringbakingsleepingjournalingdeepbreathingpuncha pillowlistentomusictalkingto afriendcountto 10readingtake awalkjogginghotshowerwatchtvknittingdancingexerciseplayinggamesdrawingsingingbikingplayingsportswalkawaypaintingcoloring

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. baking
  2. sleeping
  3. journaling
  4. deep breathing
  5. punch a pillow
  6. listen to music
  7. talking to a friend
  8. count to 10
  9. reading
  10. take a walk
  11. jogging
  12. hot shower
  13. watch tv
  14. knitting
  15. dancing
  16. exercise
  17. playing games
  18. drawing
  19. singing
  20. biking
  21. playing sports
  22. walk away
  23. painting
  24. coloring