puncha pillowbakingdrawingtalkingto afriendexercisebikingtake awalksingingjournalingplayinggamesplayingsportscountto 10dancingknittingpaintingcoloringjoggingreadinghotshowersleepingwatchtvwalkawaydeepbreathinglistentomusicpuncha pillowbakingdrawingtalkingto afriendexercisebikingtake awalksingingjournalingplayinggamesplayingsportscountto 10dancingknittingpaintingcoloringjoggingreadinghotshowersleepingwatchtvwalkawaydeepbreathinglistentomusic

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. punch a pillow
  2. baking
  3. drawing
  4. talking to a friend
  5. exercise
  6. biking
  7. take a walk
  8. singing
  9. journaling
  10. playing games
  11. playing sports
  12. count to 10
  13. dancing
  14. knitting
  15. painting
  16. coloring
  17. jogging
  18. reading
  19. hot shower
  20. sleeping
  21. watch tv
  22. walk away
  23. deep breathing
  24. listen to music