puncha pillowsleepingsingingplayinggamesjournalingcountto 10coloringtalkingto afriendjoggingexerciseplayingsportspaintingtake awalklistentomusicdancingbakingreadingdrawingwatchtvwalkawaydeepbreathingknittingbikinghotshowerpuncha pillowsleepingsingingplayinggamesjournalingcountto 10coloringtalkingto afriendjoggingexerciseplayingsportspaintingtake awalklistentomusicdancingbakingreadingdrawingwatchtvwalkawaydeepbreathingknittingbikinghotshower

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. punch a pillow
  2. sleeping
  3. singing
  4. playing games
  5. journaling
  6. count to 10
  7. coloring
  8. talking to a friend
  9. jogging
  10. exercise
  11. playing sports
  12. painting
  13. take a walk
  14. listen to music
  15. dancing
  16. baking
  17. reading
  18. drawing
  19. watch tv
  20. walk away
  21. deep breathing
  22. knitting
  23. biking
  24. hot shower