journalinghotshowerbikingdrawingknittingtake awalkpaintingdeepbreathingcountto 10listentomusicbakingplayingsportssingingtalkingto afrienddancingsleepingexercisewatchtvreadingpuncha pillowwalkawaycoloringplayinggamesjoggingjournalinghotshowerbikingdrawingknittingtake awalkpaintingdeepbreathingcountto 10listentomusicbakingplayingsportssingingtalkingto afrienddancingsleepingexercisewatchtvreadingpuncha pillowwalkawaycoloringplayinggamesjogging

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journaling
  2. hot shower
  3. biking
  4. drawing
  5. knitting
  6. take a walk
  7. painting
  8. deep breathing
  9. count to 10
  10. listen to music
  11. baking
  12. playing sports
  13. singing
  14. talking to a friend
  15. dancing
  16. sleeping
  17. exercise
  18. watch tv
  19. reading
  20. punch a pillow
  21. walk away
  22. coloring
  23. playing games
  24. jogging