countto 10readingtake awalksingingexercisetalkingto afrienddancingpaintinghotshowerpuncha pillowwalkawaycoloringjoggingjournalingbikingwatchtvsleepingknittingbakingdeepbreathinglistentomusicplayingsportsplayinggamesdrawingcountto 10readingtake awalksingingexercisetalkingto afrienddancingpaintinghotshowerpuncha pillowwalkawaycoloringjoggingjournalingbikingwatchtvsleepingknittingbakingdeepbreathinglistentomusicplayingsportsplayinggamesdrawing

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. count to 10
  2. reading
  3. take a walk
  4. singing
  5. exercise
  6. talking to a friend
  7. dancing
  8. painting
  9. hot shower
  10. punch a pillow
  11. walk away
  12. coloring
  13. jogging
  14. journaling
  15. biking
  16. watch tv
  17. sleeping
  18. knitting
  19. baking
  20. deep breathing
  21. listen to music
  22. playing sports
  23. playing games
  24. drawing