Ask forhelpSingTake 10deepbreathsExerciseFree!Go fora walkLaughPlay agameReadDoYogaTalk toa friendUse astressballGet awayfrom theproblemPaint/ColorListentomusicWatchamovieAsk forhelpSingTake 10deepbreathsExerciseFree!Go fora walkLaughPlay agameReadDoYogaTalk toa friendUse astressballGet awayfrom theproblemPaint/ColorListentomusicWatchamovie

Copingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. Sing
  3. Take 10 deep breaths
  4. Exercise
  5. Free!
  6. Go for a walk
  7. Laugh
  8. Play a game
  9. Read
  10. Do Yoga
  11. Talk to a friend
  12. Use a stress ball
  13. Get away from the problem
  14. Paint/Color
  15. Listen to music
  16. Watch a movie