Take 10deepbreathsWatchamovieReadPaint/ColorGet awayfrom theproblemLaughFree!SingPlay agameListentomusicTalk toa friendGo fora walkExerciseAsk forhelpUse astressballDoYogaTake 10deepbreathsWatchamovieReadPaint/ColorGet awayfrom theproblemLaughFree!SingPlay agameListentomusicTalk toa friendGo fora walkExerciseAsk forhelpUse astressballDoYoga

Copingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 10 deep breaths
  2. Watch a movie
  3. Read
  4. Paint/Color
  5. Get away from the problem
  6. Laugh
  7. Free!
  8. Sing
  9. Play a game
  10. Listen to music
  11. Talk to a friend
  12. Go for a walk
  13. Exercise
  14. Ask for help
  15. Use a stress ball
  16. Do Yoga