Take 10deepbreathsSingFree!Use astressballGet awayfrom theproblemLaughWatchamovieReadTalk toa friendDoYogaExerciseListentomusicPaint/ColorAsk forhelpGo fora walkPlay agameTake 10deepbreathsSingFree!Use astressballGet awayfrom theproblemLaughWatchamovieReadTalk toa friendDoYogaExerciseListentomusicPaint/ColorAsk forhelpGo fora walkPlay agame

Copingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 10 deep breaths
  2. Sing
  3. Free!
  4. Use a stress ball
  5. Get away from the problem
  6. Laugh
  7. Watch a movie
  8. Read
  9. Talk to a friend
  10. Do Yoga
  11. Exercise
  12. Listen to music
  13. Paint/Color
  14. Ask for help
  15. Go for a walk
  16. Play a game