ListentomusicGet awayfrom theproblemAsk forhelpReadGo fora walkTake 10deepbreathsPaint/ColorExerciseDoYogaWatchamovieFree!LaughTalk toa friendPlay agameUse astressballSingListentomusicGet awayfrom theproblemAsk forhelpReadGo fora walkTake 10deepbreathsPaint/ColorExerciseDoYogaWatchamovieFree!LaughTalk toa friendPlay agameUse astressballSing

Copingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Get away from the problem
  3. Ask for help
  4. Read
  5. Go for a walk
  6. Take 10 deep breaths
  7. Paint/Color
  8. Exercise
  9. Do Yoga
  10. Watch a movie
  11. Free!
  12. Laugh
  13. Talk to a friend
  14. Play a game
  15. Use a stress ball
  16. Sing