Talk toa friendExerciseAsk forhelpPlay agameUse astressballReadLaughGo fora walkWatchamovieGet awayfrom theproblemListentomusicSingTake 10deepbreathsDoYogaFree!Paint/ColorTalk toa friendExerciseAsk forhelpPlay agameUse astressballReadLaughGo fora walkWatchamovieGet awayfrom theproblemListentomusicSingTake 10deepbreathsDoYogaFree!Paint/Color

Copingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Exercise
  3. Ask for help
  4. Play a game
  5. Use a stress ball
  6. Read
  7. Laugh
  8. Go for a walk
  9. Watch a movie
  10. Get away from the problem
  11. Listen to music
  12. Sing
  13. Take 10 deep breaths
  14. Do Yoga
  15. Free!
  16. Paint/Color