Talk toa friendTake 10deepbreathsAsk forhelpFree!DoYogaPaint/ColorSingExerciseLaughReadGo fora walkWatchamovieUse astressballListentomusicGet awayfrom theproblemPlay agameTalk toa friendTake 10deepbreathsAsk forhelpFree!DoYogaPaint/ColorSingExerciseLaughReadGo fora walkWatchamovieUse astressballListentomusicGet awayfrom theproblemPlay agame

Copingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Take 10 deep breaths
  3. Ask for help
  4. Free!
  5. Do Yoga
  6. Paint/Color
  7. Sing
  8. Exercise
  9. Laugh
  10. Read
  11. Go for a walk
  12. Watch a movie
  13. Use a stress ball
  14. Listen to music
  15. Get away from the problem
  16. Play a game