Ask forhelpTalk toa friendPaint/ColorTake 10deepbreathsSingLaughExerciseFree!Go fora walkGet awayfrom theproblemWatchamoviePlay agameDoYogaUse astressballListentomusicReadAsk forhelpTalk toa friendPaint/ColorTake 10deepbreathsSingLaughExerciseFree!Go fora walkGet awayfrom theproblemWatchamoviePlay agameDoYogaUse astressballListentomusicRead

Copingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. Talk to a friend
  3. Paint/Color
  4. Take 10 deep breaths
  5. Sing
  6. Laugh
  7. Exercise
  8. Free!
  9. Go for a walk
  10. Get away from the problem
  11. Watch a movie
  12. Play a game
  13. Do Yoga
  14. Use a stress ball
  15. Listen to music
  16. Read