Get awayfrom theproblemPlay agameLaughTalk toa friendExercisePaint/ColorListentomusicDoYogaSingFree!Go fora walkWatchamovieUse astressballTake 10deepbreathsReadAsk forhelpGet awayfrom theproblemPlay agameLaughTalk toa friendExercisePaint/ColorListentomusicDoYogaSingFree!Go fora walkWatchamovieUse astressballTake 10deepbreathsReadAsk forhelp

Copingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get away from the problem
  2. Play a game
  3. Laugh
  4. Talk to a friend
  5. Exercise
  6. Paint/Color
  7. Listen to music
  8. Do Yoga
  9. Sing
  10. Free!
  11. Go for a walk
  12. Watch a movie
  13. Use a stress ball
  14. Take 10 deep breaths
  15. Read
  16. Ask for help