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Morning Moves Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. trunk twist right
  2. left wrist down
  3. arm across left
  4. right arm up
  5. right wrist down
  6. head rotate right
  7. shoulder shrug backward
  8. trunk twist left
  9. head rotate left
  10. rotate wrists
  11. right wrist up
  12. contract/ arch back
  13. arm across right
  14. shoulder shrug forward
  15. left wrist up
  16. 3 deep breaths
  17. press shoulders down
  18. left arm up
  19. head look left/right
  20. head look up down