Wellness Bingo Sample - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lattes.
2. Nibbling during late-night study sessions.
3. Participate in a sports league.
4. Preventative Dental Care.
5. Create flexible work hours.
6. Participate in outdoor/indoor races.
7. Offer one remote working day each week.
8. Hearing test.
9. Vision screen.
10. Create a healthy office cookbook.
11. Not looking at ingredients and serving sizes.
12. Preventative care.
13. Keep an exercise log/journal if you exercise at home.
14. Create standing desks.
15. Fruit juices.
16. Enroll in and complete the “Walk Across Texas ” program.
17. Incentivize smoking cessation.
18. Mandatory naps.
19. Provide employees with healthy office snacks.
20. Alcohol.
21. Sweetened iced teas.
22. Complete a tobacco cessation program.
23. Participate in Fitness Classes.
24. Sodas.
25. Choosing eating out over cooking.
26. Annual physical.
27. Publish a workplace wellness newsletter.
28. Use Fitness Facility at least 10 times.
29. Paid time off.
30. Eating on the go.
31. Dermatological exam.