Nibblingduring late-night studysessions.Use FitnessFacility atleast 10times.Preventativecare.Fruitjuices.Completea tobaccocessationprogram.Participate inoutdoor/indoorraces.Participatein FitnessClasses.Offer oneremoteworking dayeach week.Choosingeating outovercooking.PreventativeDentalCare.Createflexibleworkhours.Paidtimeoff.Lattes.Participatein a sportsleague.Publish aworkplacewellnessnewsletter.Not lookingatingredientsand servingsizes.Mandatorynaps.Annualphysical.Hearingtest.Dermatologicalexam.Incentivizesmokingcessation.Createstandingdesks.Eatingon thego.Enroll in andcomplete the“Walk AcrossTexas ”program.Visionscreen.Alcohol.Provideemployeeswith healthyofficesnacks.Create ahealthyofficecookbook.Sweetenediced teas.Sodas.Keep anexerciselog/journal ifyou exerciseat home.Nibblingduring late-night studysessions.Use FitnessFacility atleast 10times.Preventativecare.Fruitjuices.Completea tobaccocessationprogram.Participate inoutdoor/indoorraces.Participatein FitnessClasses.Offer oneremoteworking dayeach week.Choosingeating outovercooking.PreventativeDentalCare.Createflexibleworkhours.Paidtimeoff.Lattes.Participatein a sportsleague.Publish aworkplacewellnessnewsletter.Not lookingatingredientsand servingsizes.Mandatorynaps.Annualphysical.Hearingtest.Dermatologicalexam.Incentivizesmokingcessation.Createstandingdesks.Eatingon thego.Enroll in andcomplete the“Walk AcrossTexas ”program.Visionscreen.Alcohol.Provideemployeeswith healthyofficesnacks.Create ahealthyofficecookbook.Sweetenediced teas.Sodas.Keep anexerciselog/journal ifyou exerciseat home.

Wellness Bingo Sample - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nibbling during late-night study sessions.
  2. Use Fitness Facility at least 10 times.
  3. Preventative care.
  4. Fruit juices.
  5. Complete a tobacco cessation program.
  6. Participate in outdoor/indoor races.
  7. Participate in Fitness Classes.
  8. Offer one remote working day each week.
  9. Choosing eating out over cooking.
  10. Preventative Dental Care.
  11. Create flexible work hours.
  12. Paid time off.
  13. Lattes.
  14. Participate in a sports league.
  15. Publish a workplace wellness newsletter.
  16. Not looking at ingredients and serving sizes.
  17. Mandatory naps.
  18. Annual physical.
  19. Hearing test.
  20. Dermatological exam.
  21. Incentivize smoking cessation.
  22. Create standing desks.
  23. Eating on the go.
  24. Enroll in and complete the “Walk Across Texas ” program.
  25. Vision screen.
  26. Alcohol.
  27. Provide employees with healthy office snacks.
  28. Create a healthy office cookbook.
  29. Sweetened iced teas.
  30. Sodas.
  31. Keep an exercise log/journal if you exercise at home.