Sodas.Alcohol.Mandatorynaps.Createstandingdesks.Offer oneremoteworking dayeach week.Participatein FitnessClasses.Fruitjuices.Createflexibleworkhours.Choosingeating outovercooking.Participate inoutdoor/indoorraces.Publish aworkplacewellnessnewsletter.Create ahealthyofficecookbook.Lattes.Enroll in andcomplete the“Walk AcrossTexas ”program.Provideemployeeswith healthyofficesnacks.Annualphysical.Hearingtest.Nibblingduring late-night studysessions.Use FitnessFacility atleast 10times.Dermatologicalexam.Participatein a sportsleague.Visionscreen.Sweetenediced teas.Eatingon thego.Completea tobaccocessationprogram.Paidtimeoff.Not lookingatingredientsand servingsizes.Preventativecare.Keep anexerciselog/journal ifyou exerciseat home.PreventativeDentalCare.Incentivizesmokingcessation.Sodas.Alcohol.Mandatorynaps.Createstandingdesks.Offer oneremoteworking dayeach week.Participatein FitnessClasses.Fruitjuices.Createflexibleworkhours.Choosingeating outovercooking.Participate inoutdoor/indoorraces.Publish aworkplacewellnessnewsletter.Create ahealthyofficecookbook.Lattes.Enroll in andcomplete the“Walk AcrossTexas ”program.Provideemployeeswith healthyofficesnacks.Annualphysical.Hearingtest.Nibblingduring late-night studysessions.Use FitnessFacility atleast 10times.Dermatologicalexam.Participatein a sportsleague.Visionscreen.Sweetenediced teas.Eatingon thego.Completea tobaccocessationprogram.Paidtimeoff.Not lookingatingredientsand servingsizes.Preventativecare.Keep anexerciselog/journal ifyou exerciseat home.PreventativeDentalCare.Incentivizesmokingcessation.

Wellness Bingo Sample - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sodas.
  2. Alcohol.
  3. Mandatory naps.
  4. Create standing desks.
  5. Offer one remote working day each week.
  6. Participate in Fitness Classes.
  7. Fruit juices.
  8. Create flexible work hours.
  9. Choosing eating out over cooking.
  10. Participate in outdoor/indoor races.
  11. Publish a workplace wellness newsletter.
  12. Create a healthy office cookbook.
  13. Lattes.
  14. Enroll in and complete the “Walk Across Texas ” program.
  15. Provide employees with healthy office snacks.
  16. Annual physical.
  17. Hearing test.
  18. Nibbling during late-night study sessions.
  19. Use Fitness Facility at least 10 times.
  20. Dermatological exam.
  21. Participate in a sports league.
  22. Vision screen.
  23. Sweetened iced teas.
  24. Eating on the go.
  25. Complete a tobacco cessation program.
  26. Paid time off.
  27. Not looking at ingredients and serving sizes.
  28. Preventative care.
  29. Keep an exercise log/journal if you exercise at home.
  30. Preventative Dental Care.
  31. Incentivize smoking cessation.