Wellness Bingo Sample - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hearing test.
2. Publish a workplace wellness newsletter.
3. Incentivize smoking cessation.
4. Choosing eating out over cooking.
5. Nibbling during late-night study sessions.
6. Create standing desks.
7. Eating on the go.
8. Enroll in and complete the “Walk Across Texas ” program.
9. Fruit juices.
10. Provide employees with healthy office snacks.
11. Sodas.
12. Preventative care.
13. Lattes.
14. Not looking at ingredients and serving sizes.
15. Mandatory naps.
16. Alcohol.
17. Participate in Fitness Classes.
18. Dermatological exam.
19. Participate in outdoor/indoor races.
20. Participate in a sports league.
21. Complete a tobacco cessation program.
22. Use Fitness Facility at least 10 times.
23. Annual physical.
24. Preventative Dental Care.
25. Paid time off.
26. Sweetened iced teas.
27. Vision screen.
28. Keep an exercise log/journal if you exercise at home.
29. Create a healthy office cookbook.
30. Offer one remote working day each week.
31. Create flexible work hours.