Enroll in andcomplete the“Walk AcrossTexas ”program.Use FitnessFacility atleast 10times.Paidtimeoff.Completea tobaccocessationprogram.Create ahealthyofficecookbook.Annualphysical.Choosingeating outovercooking.Not lookingatingredientsand servingsizes.Participate inoutdoor/indoorraces.Visionscreen.Keep anexerciselog/journal ifyou exerciseat home.Hearingtest.Participatein FitnessClasses.Participatein a sportsleague.Fruitjuices.Offer oneremoteworking dayeach week.Sodas.Preventativecare.Alcohol.Dermatologicalexam.Createflexibleworkhours.Sweetenediced teas.Createstandingdesks.Incentivizesmokingcessation.Eatingon thego.Mandatorynaps.PreventativeDentalCare.Publish aworkplacewellnessnewsletter.Nibblingduring late-night studysessions.Lattes.Provideemployeeswith healthyofficesnacks.Enroll in andcomplete the“Walk AcrossTexas ”program.Use FitnessFacility atleast 10times.Paidtimeoff.Completea tobaccocessationprogram.Create ahealthyofficecookbook.Annualphysical.Choosingeating outovercooking.Not lookingatingredientsand servingsizes.Participate inoutdoor/indoorraces.Visionscreen.Keep anexerciselog/journal ifyou exerciseat home.Hearingtest.Participatein FitnessClasses.Participatein a sportsleague.Fruitjuices.Offer oneremoteworking dayeach week.Sodas.Preventativecare.Alcohol.Dermatologicalexam.Createflexibleworkhours.Sweetenediced teas.Createstandingdesks.Incentivizesmokingcessation.Eatingon thego.Mandatorynaps.PreventativeDentalCare.Publish aworkplacewellnessnewsletter.Nibblingduring late-night studysessions.Lattes.Provideemployeeswith healthyofficesnacks.

Wellness Bingo Sample - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enroll in and complete the “Walk Across Texas ” program.
  2. Use Fitness Facility at least 10 times.
  3. Paid time off.
  4. Complete a tobacco cessation program.
  5. Create a healthy office cookbook.
  6. Annual physical.
  7. Choosing eating out over cooking.
  8. Not looking at ingredients and serving sizes.
  9. Participate in outdoor/indoor races.
  10. Vision screen.
  11. Keep an exercise log/journal if you exercise at home.
  12. Hearing test.
  13. Participate in Fitness Classes.
  14. Participate in a sports league.
  15. Fruit juices.
  16. Offer one remote working day each week.
  17. Sodas.
  18. Preventative care.
  19. Alcohol.
  20. Dermatological exam.
  21. Create flexible work hours.
  22. Sweetened iced teas.
  23. Create standing desks.
  24. Incentivize smoking cessation.
  25. Eating on the go.
  26. Mandatory naps.
  27. Preventative Dental Care.
  28. Publish a workplace wellness newsletter.
  29. Nibbling during late-night study sessions.
  30. Lattes.
  31. Provide employees with healthy office snacks.