Do 5 Push- ups Do 10 Sit-ups Do 30 Arm Presses Do 15 Squat Jumps Do 20 Scissor Kicks Do 15 Scissor Kicks Do 6 Burpees Do 20 Deep Squats Do 20 Arm Presses Do 6 Tricep Dips Do 8 Burpees Do 20 Arm Circles Do 10 Push- ups Do a 20 second Plank Do 10 Squat Jumps Do 15 Squat Jumps Do 8 Push- ups Do 20 Mountain Climbers Do 15 Calf Raises Do 20 Squats Do 30 Mountain Climbers Do 12 Sit-ups Do 25 Jumping Jacks Do Panther Jumping Jacks Do 20 Calf Raises Do 12 Lunges Do a 30 second Plank Do 6 Lunge Jumps Do 10 Lunges Do 5 Push- ups Do 10 Sit-ups Do 30 Arm Presses Do 15 Squat Jumps Do 20 Scissor Kicks Do 15 Scissor Kicks Do 6 Burpees Do 20 Deep Squats Do 20 Arm Presses Do 6 Tricep Dips Do 8 Burpees Do 20 Arm Circles Do 10 Push- ups Do a 20 second Plank Do 10 Squat Jumps Do 15 Squat Jumps Do 8 Push- ups Do 20 Mountain Climbers Do 15 Calf Raises Do 20 Squats Do 30 Mountain Climbers Do 12 Sit-ups Do 25 Jumping Jacks Do Panther Jumping Jacks Do 20 Calf Raises Do 12 Lunges Do a 30 second Plank Do 6 Lunge Jumps Do 10 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 5
Push-ups
Do 10
Sit-ups
Do 30 Arm Presses
Do 15
Squat Jumps
Do 20 Scissor Kicks
Do 15
Scissor Kicks
Do 6 Burpees
Do 20 Deep Squats
Do 20
Arm Presses
Do 6
Tricep Dips
Do 8 Burpees
Do 20 Arm Circles
Do 10 Push-ups
Do a 20 second Plank
Do 10 Squat
Jumps
Do 15 Squat Jumps
Do 8
Push-ups
Do 20
Mountain Climbers
Do 15
Calf Raises
Do 20
Squats
Do 30
Mountain Climbers
Do 12
Sit-ups
Do 25 Jumping Jacks
Do Panther Jumping Jacks
Do
20 Calf Raises
Do 12 Lunges
Do a
30 second Plank
Do 6 Lunge Jumps
Do 10 Lunges