Do 8 Push- ups Do 20 Arm Presses Do 10 Toe Touches Do 6 Burpees Do 8 Burpees Do 10 Squat Jumps Do 30 Arm Presses Do 10 Push- ups Do 20 Calf Raises Do 6 Lunge Jumps Do 6 Tricep Dips Do 15 Scissor Kicks Do 20 Squats Do 10 Sit-ups Do 20 Scissor Kicks Do 10 Lunge Jumps Do 15 Squat Jumps Do 20 Mountain Climbers Do 15 Squat Jumps Do 5 Push- ups Do 10 Lunges Do 10 Tricep Dips Do 15 Calf Raises Do Panther Jumping Jacks Do 30 Mountain Climbers Do 20 Deep Squats Do 20 Arm Circles Do 12 Sit-ups Do a 30 second Plank Do 8 Push- ups Do 20 Arm Presses Do 10 Toe Touches Do 6 Burpees Do 8 Burpees Do 10 Squat Jumps Do 30 Arm Presses Do 10 Push- ups Do 20 Calf Raises Do 6 Lunge Jumps Do 6 Tricep Dips Do 15 Scissor Kicks Do 20 Squats Do 10 Sit-ups Do 20 Scissor Kicks Do 10 Lunge Jumps Do 15 Squat Jumps Do 20 Mountain Climbers Do 15 Squat Jumps Do 5 Push- ups Do 10 Lunges Do 10 Tricep Dips Do 15 Calf Raises Do Panther Jumping Jacks Do 30 Mountain Climbers Do 20 Deep Squats Do 20 Arm Circles Do 12 Sit-ups Do a 30 second Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 8
Push-ups
Do 20
Arm Presses
Do 10
Toe Touches
Do 6 Burpees
Do 8
Burpees
Do 10 Squat Jumps
Do 30
Arm Presses
Do 10
Push-ups
Do 20 Calf Raises
Do 6
Lunge Jumps
Do 6 Tricep Dips
Do 15 Scissor Kicks
Do 20
Squats
Do 10
Sit-ups
Do 20 Scissor Kicks
Do 10
Lunge Jumps
Do 15
Squat Jumps
Do 20
Mountain Climbers
Do 15 Squat Jumps
Do 5
Push-ups
Do 10
Lunges
Do 10 Tricep Dips
Do 15 Calf Raises
Do Panther Jumping Jacks
Do 30 Mountain Climbers
Do 20 Deep Squats
Do 20 Arm Circles
Do 12
Sit-ups
Do a 30
second Plank