DoPantherJumpingJacksDo 10LungesDo 10LungeJumpsDo 6BurpeesDo 30MountainClimbersDo 6TricepDipsDo 5Push-upsDo 8BurpeesDo 20DeepSquatsDo 10TricepDipsDo 10Sit-upsDo 12Sit-upsDo 30ArmPressesDo 20ArmPressesDo 8Push-upsDo 15SquatJumpsDo 20MountainClimbersDo 10SquatJumpsDo 15SquatJumpsDo 20CalfRaisesDo 20ArmCirclesDo 10Push-upsDo 20SquatsDo 6LungeJumpsDo a 30secondPlankDo 15ScissorKicksDo 15CalfRaisesDo 10ToeTouchesDo 20ScissorKicksDoPantherJumpingJacksDo 10LungesDo 10LungeJumpsDo 6BurpeesDo 30MountainClimbersDo 6TricepDipsDo 5Push-upsDo 8BurpeesDo 20DeepSquatsDo 10TricepDipsDo 10Sit-upsDo 12Sit-upsDo 30ArmPressesDo 20ArmPressesDo 8Push-upsDo 15SquatJumpsDo 20MountainClimbersDo 10SquatJumpsDo 15SquatJumpsDo 20CalfRaisesDo 20ArmCirclesDo 10Push-upsDo 20SquatsDo 6LungeJumpsDo a 30secondPlankDo 15ScissorKicksDo 15CalfRaisesDo 10ToeTouchesDo 20ScissorKicks

3-5th Grade Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Panther Jumping Jacks
  2. Do 10 Lunges
  3. Do 10 Lunge Jumps
  4. Do 6 Burpees
  5. Do 30 Mountain Climbers
  6. Do 6 Tricep Dips
  7. Do 5 Push-ups
  8. Do 8 Burpees
  9. Do 20 Deep Squats
  10. Do 10 Tricep Dips
  11. Do 10 Sit-ups
  12. Do 12 Sit-ups
  13. Do 30 Arm Presses
  14. Do 20 Arm Presses
  15. Do 8 Push-ups
  16. Do 15 Squat Jumps
  17. Do 20 Mountain Climbers
  18. Do 10 Squat Jumps
  19. Do 15 Squat Jumps
  20. Do 20 Calf Raises
  21. Do 20 Arm Circles
  22. Do 10 Push-ups
  23. Do 20 Squats
  24. Do 6 Lunge Jumps
  25. Do a 30 second Plank
  26. Do 15 Scissor Kicks
  27. Do 15 Calf Raises
  28. Do 10 Toe Touches
  29. Do 20 Scissor Kicks