Do 10SquatJumpsDo 8Push-upsDo 6BurpeesDo 10LungeJumpsDo 20ScissorKicksDo 10TricepDipsDo 10LungesDo 15SquatJumpsDoPantherJumpingJacksDo 6LungeJumpsDo 6TricepDipsDo 20ArmPressesDo 5Push-upsDo 20CalfRaisesDo 8BurpeesDo 30ArmPressesDo 15ScissorKicksDo 30MountainClimbersDo 12Sit-upsDo 20DeepSquatsDo 15CalfRaisesDo 10Push-upsDo 10ToeTouchesDo a 30secondPlankDo 15SquatJumpsDo 10Sit-upsDo 20ArmCirclesDo 20SquatsDo 20MountainClimbersDo 10SquatJumpsDo 8Push-upsDo 6BurpeesDo 10LungeJumpsDo 20ScissorKicksDo 10TricepDipsDo 10LungesDo 15SquatJumpsDoPantherJumpingJacksDo 6LungeJumpsDo 6TricepDipsDo 20ArmPressesDo 5Push-upsDo 20CalfRaisesDo 8BurpeesDo 30ArmPressesDo 15ScissorKicksDo 30MountainClimbersDo 12Sit-upsDo 20DeepSquatsDo 15CalfRaisesDo 10Push-upsDo 10ToeTouchesDo a 30secondPlankDo 15SquatJumpsDo 10Sit-upsDo 20ArmCirclesDo 20SquatsDo 20MountainClimbers

3-5th Grade Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 Squat Jumps
  2. Do 8 Push-ups
  3. Do 6 Burpees
  4. Do 10 Lunge Jumps
  5. Do 20 Scissor Kicks
  6. Do 10 Tricep Dips
  7. Do 10 Lunges
  8. Do 15 Squat Jumps
  9. Do Panther Jumping Jacks
  10. Do 6 Lunge Jumps
  11. Do 6 Tricep Dips
  12. Do 20 Arm Presses
  13. Do 5 Push-ups
  14. Do 20 Calf Raises
  15. Do 8 Burpees
  16. Do 30 Arm Presses
  17. Do 15 Scissor Kicks
  18. Do 30 Mountain Climbers
  19. Do 12 Sit-ups
  20. Do 20 Deep Squats
  21. Do 15 Calf Raises
  22. Do 10 Push-ups
  23. Do 10 Toe Touches
  24. Do a 30 second Plank
  25. Do 15 Squat Jumps
  26. Do 10 Sit-ups
  27. Do 20 Arm Circles
  28. Do 20 Squats
  29. Do 20 Mountain Climbers