Do 10 Lunges Do 12 Sit-ups Do 20 Arm Presses Do 20 Calf Raises Do 10 Push- ups Do 20 Arm Circles Do 6 Lunge Jumps Do 15 Squat Jumps Do 20 Deep Squats Do 10 Squat Jumps Do a 30 second Plank Do 6 Tricep Dips Do 15 Calf Raises Do 30 Arm Presses Do 8 Burpees Do 20 Scissor Kicks Do 15 Squat Jumps Do 20 Squats Do 30 Mountain Climbers Do 20 Mountain Climbers Do 6 Burpees Do 10 Tricep Dips Do Panther Jumping Jacks Do 8 Push- ups Do 10 Lunge Jumps Do 15 Scissor Kicks Do 10 Sit-ups Do 5 Push- ups Do 10 Toe Touches Do 10 Lunges Do 12 Sit-ups Do 20 Arm Presses Do 20 Calf Raises Do 10 Push- ups Do 20 Arm Circles Do 6 Lunge Jumps Do 15 Squat Jumps Do 20 Deep Squats Do 10 Squat Jumps Do a 30 second Plank Do 6 Tricep Dips Do 15 Calf Raises Do 30 Arm Presses Do 8 Burpees Do 20 Scissor Kicks Do 15 Squat Jumps Do 20 Squats Do 30 Mountain Climbers Do 20 Mountain Climbers Do 6 Burpees Do 10 Tricep Dips Do Panther Jumping Jacks Do 8 Push- ups Do 10 Lunge Jumps Do 15 Scissor Kicks Do 10 Sit-ups Do 5 Push- ups Do 10 Toe Touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 10
Lunges
Do 12
Sit-ups
Do 20
Arm Presses
Do 20 Calf Raises
Do 10
Push-ups
Do 20 Arm Circles
Do 6
Lunge Jumps
Do 15 Squat Jumps
Do 20 Deep Squats
Do 10 Squat Jumps
Do a 30
second Plank
Do 6 Tricep Dips
Do 15 Calf Raises
Do 30
Arm Presses
Do 8
Burpees
Do 20 Scissor Kicks
Do 15
Squat Jumps
Do 20
Squats
Do 30 Mountain Climbers
Do 20
Mountain Climbers
Do 6 Burpees
Do 10 Tricep Dips
Do Panther Jumping Jacks
Do 8
Push-ups
Do 10
Lunge Jumps
Do 15 Scissor Kicks
Do 10
Sit-ups
Do 5
Push-ups
Do 10
Toe Touches