Do 10Push-upsDo 30MountainClimbersDo 10TricepDipsDo 10LungesDo 5Push-upsDo 10SquatJumpsDo a 30secondPlankDo 20ScissorKicksDo 15SquatJumpsDo 15ScissorKicksDoPantherJumpingJacksDo 10Sit-upsDo 12Sit-upsDo 6TricepDipsDo 20ArmPressesDo 20DeepSquatsDo 20MountainClimbersDo 15SquatJumpsDo 20CalfRaisesDo 6LungeJumpsDo 8BurpeesDo 10LungeJumpsDo 8Push-upsDo 15CalfRaisesDo 20ArmCirclesDo 20SquatsDo 30ArmPressesDo 6BurpeesDo 10ToeTouchesDo 10Push-upsDo 30MountainClimbersDo 10TricepDipsDo 10LungesDo 5Push-upsDo 10SquatJumpsDo a 30secondPlankDo 20ScissorKicksDo 15SquatJumpsDo 15ScissorKicksDoPantherJumpingJacksDo 10Sit-upsDo 12Sit-upsDo 6TricepDipsDo 20ArmPressesDo 20DeepSquatsDo 20MountainClimbersDo 15SquatJumpsDo 20CalfRaisesDo 6LungeJumpsDo 8BurpeesDo 10LungeJumpsDo 8Push-upsDo 15CalfRaisesDo 20ArmCirclesDo 20SquatsDo 30ArmPressesDo 6BurpeesDo 10ToeTouches

3-5th Grade Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 Push-ups
  2. Do 30 Mountain Climbers
  3. Do 10 Tricep Dips
  4. Do 10 Lunges
  5. Do 5 Push-ups
  6. Do 10 Squat Jumps
  7. Do a 30 second Plank
  8. Do 20 Scissor Kicks
  9. Do 15 Squat Jumps
  10. Do 15 Scissor Kicks
  11. Do Panther Jumping Jacks
  12. Do 10 Sit-ups
  13. Do 12 Sit-ups
  14. Do 6 Tricep Dips
  15. Do 20 Arm Presses
  16. Do 20 Deep Squats
  17. Do 20 Mountain Climbers
  18. Do 15 Squat Jumps
  19. Do 20 Calf Raises
  20. Do 6 Lunge Jumps
  21. Do 8 Burpees
  22. Do 10 Lunge Jumps
  23. Do 8 Push-ups
  24. Do 15 Calf Raises
  25. Do 20 Arm Circles
  26. Do 20 Squats
  27. Do 30 Arm Presses
  28. Do 6 Burpees
  29. Do 10 Toe Touches