Do 10ToeTouchesDo 20ArmPressesDo 8Push-upsDo 6BurpeesDo a 30secondPlankDo 20SquatsDo 20DeepSquatsDo 10Push-upsDo 10SquatJumpsDo 15ScissorKicksDoPantherJumpingJacksDo 6TricepDipsDo 8BurpeesDo 10LungesDo 20ArmCirclesDo 30ArmPressesDo 20MountainClimbersDo 12Sit-upsDo 10TricepDipsDo 15SquatJumpsDo 10LungeJumpsDo 6LungeJumpsDo 30MountainClimbersDo 20ScissorKicksDo 15SquatJumpsDo 15CalfRaisesDo 20CalfRaisesDo 5Push-upsDo 10Sit-upsDo 10ToeTouchesDo 20ArmPressesDo 8Push-upsDo 6BurpeesDo a 30secondPlankDo 20SquatsDo 20DeepSquatsDo 10Push-upsDo 10SquatJumpsDo 15ScissorKicksDoPantherJumpingJacksDo 6TricepDipsDo 8BurpeesDo 10LungesDo 20ArmCirclesDo 30ArmPressesDo 20MountainClimbersDo 12Sit-upsDo 10TricepDipsDo 15SquatJumpsDo 10LungeJumpsDo 6LungeJumpsDo 30MountainClimbersDo 20ScissorKicksDo 15SquatJumpsDo 15CalfRaisesDo 20CalfRaisesDo 5Push-upsDo 10Sit-ups

3-5th Grade Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 Toe Touches
  2. Do 20 Arm Presses
  3. Do 8 Push-ups
  4. Do 6 Burpees
  5. Do a 30 second Plank
  6. Do 20 Squats
  7. Do 20 Deep Squats
  8. Do 10 Push-ups
  9. Do 10 Squat Jumps
  10. Do 15 Scissor Kicks
  11. Do Panther Jumping Jacks
  12. Do 6 Tricep Dips
  13. Do 8 Burpees
  14. Do 10 Lunges
  15. Do 20 Arm Circles
  16. Do 30 Arm Presses
  17. Do 20 Mountain Climbers
  18. Do 12 Sit-ups
  19. Do 10 Tricep Dips
  20. Do 15 Squat Jumps
  21. Do 10 Lunge Jumps
  22. Do 6 Lunge Jumps
  23. Do 30 Mountain Climbers
  24. Do 20 Scissor Kicks
  25. Do 15 Squat Jumps
  26. Do 15 Calf Raises
  27. Do 20 Calf Raises
  28. Do 5 Push-ups
  29. Do 10 Sit-ups