Do 10 Push- ups Do 30 Mountain Climbers Do 10 Tricep Dips Do 10 Lunges Do 5 Push- ups Do 10 Squat Jumps Do a 30 second Plank Do 20 Scissor Kicks Do 15 Squat Jumps Do 15 Scissor Kicks Do Panther Jumping Jacks Do 10 Sit-ups Do 12 Sit-ups Do 6 Tricep Dips Do 20 Arm Presses Do 20 Deep Squats Do 20 Mountain Climbers Do 15 Squat Jumps Do 20 Calf Raises Do 6 Lunge Jumps Do 8 Burpees Do 10 Lunge Jumps Do 8 Push- ups Do 15 Calf Raises Do 20 Arm Circles Do 20 Squats Do 30 Arm Presses Do 6 Burpees Do 10 Toe Touches Do 10 Push- ups Do 30 Mountain Climbers Do 10 Tricep Dips Do 10 Lunges Do 5 Push- ups Do 10 Squat Jumps Do a 30 second Plank Do 20 Scissor Kicks Do 15 Squat Jumps Do 15 Scissor Kicks Do Panther Jumping Jacks Do 10 Sit-ups Do 12 Sit-ups Do 6 Tricep Dips Do 20 Arm Presses Do 20 Deep Squats Do 20 Mountain Climbers Do 15 Squat Jumps Do 20 Calf Raises Do 6 Lunge Jumps Do 8 Burpees Do 10 Lunge Jumps Do 8 Push- ups Do 15 Calf Raises Do 20 Arm Circles Do 20 Squats Do 30 Arm Presses Do 6 Burpees Do 10 Toe Touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 10
Push-ups
Do 30 Mountain Climbers
Do 10 Tricep Dips
Do 10
Lunges
Do 5
Push-ups
Do 10 Squat Jumps
Do a 30
second Plank
Do 20 Scissor Kicks
Do 15 Squat Jumps
Do 15 Scissor Kicks
Do Panther Jumping Jacks
Do 10
Sit-ups
Do 12
Sit-ups
Do 6 Tricep Dips
Do 20
Arm Presses
Do 20 Deep Squats
Do 20
Mountain Climbers
Do 15
Squat Jumps
Do 20 Calf Raises
Do 6
Lunge Jumps
Do 8
Burpees
Do 10
Lunge Jumps
Do 8
Push-ups
Do 15 Calf Raises
Do 20 Arm Circles
Do 20
Squats
Do 30
Arm Presses
Do 6 Burpees
Do 10
Toe Touches