Do 8BurpeesDo 20ArmCirclesDo 6BurpeesDo 10Push-upsDo 20MountainClimbersDo a 30secondPlankDo 15SquatJumpsDo 20ArmPressesDo 20CalfRaisesDo 20ScissorKicksDo 12Sit-upsDo 30MountainClimbersDo 15CalfRaisesDo 10LungesDo 20SquatsDo 10LungeJumpsDo 10SquatJumpsDo 6LungeJumpsDo 6TricepDipsDo 15ScissorKicksDo 8Push-upsDo 30ArmPressesDoPantherJumpingJacksDo 5Push-upsDo 10TricepDipsDo 15SquatJumpsDo 20DeepSquatsDo 10Sit-upsDo 10ToeTouchesDo 8BurpeesDo 20ArmCirclesDo 6BurpeesDo 10Push-upsDo 20MountainClimbersDo a 30secondPlankDo 15SquatJumpsDo 20ArmPressesDo 20CalfRaisesDo 20ScissorKicksDo 12Sit-upsDo 30MountainClimbersDo 15CalfRaisesDo 10LungesDo 20SquatsDo 10LungeJumpsDo 10SquatJumpsDo 6LungeJumpsDo 6TricepDipsDo 15ScissorKicksDo 8Push-upsDo 30ArmPressesDoPantherJumpingJacksDo 5Push-upsDo 10TricepDipsDo 15SquatJumpsDo 20DeepSquatsDo 10Sit-upsDo 10ToeTouches

3-5th Grade Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 8 Burpees
  2. Do 20 Arm Circles
  3. Do 6 Burpees
  4. Do 10 Push-ups
  5. Do 20 Mountain Climbers
  6. Do a 30 second Plank
  7. Do 15 Squat Jumps
  8. Do 20 Arm Presses
  9. Do 20 Calf Raises
  10. Do 20 Scissor Kicks
  11. Do 12 Sit-ups
  12. Do 30 Mountain Climbers
  13. Do 15 Calf Raises
  14. Do 10 Lunges
  15. Do 20 Squats
  16. Do 10 Lunge Jumps
  17. Do 10 Squat Jumps
  18. Do 6 Lunge Jumps
  19. Do 6 Tricep Dips
  20. Do 15 Scissor Kicks
  21. Do 8 Push-ups
  22. Do 30 Arm Presses
  23. Do Panther Jumping Jacks
  24. Do 5 Push-ups
  25. Do 10 Tricep Dips
  26. Do 15 Squat Jumps
  27. Do 20 Deep Squats
  28. Do 10 Sit-ups
  29. Do 10 Toe Touches