Do 15ScissorKicksDo 8Push-upsDo 20ScissorKicksDo 10Push-upsDo 12Sit-upsDo 8BurpeesDo 30ArmPressesDo 20ArmPressesDo 6TricepDipsDo 20ArmCirclesDoPantherJumpingJacksDo 6LungeJumpsDo 20CalfRaisesDo 10SquatJumpsDo 10ToeTouchesDo 15CalfRaisesDo 6BurpeesDo 10LungeJumpsDo 15SquatJumpsDo a 30secondPlankDo 20SquatsDo 15SquatJumpsDo 10LungesDo 5Push-upsDo 10Sit-upsDo 30MountainClimbersDo 10TricepDipsDo 20MountainClimbersDo 20DeepSquatsDo 15ScissorKicksDo 8Push-upsDo 20ScissorKicksDo 10Push-upsDo 12Sit-upsDo 8BurpeesDo 30ArmPressesDo 20ArmPressesDo 6TricepDipsDo 20ArmCirclesDoPantherJumpingJacksDo 6LungeJumpsDo 20CalfRaisesDo 10SquatJumpsDo 10ToeTouchesDo 15CalfRaisesDo 6BurpeesDo 10LungeJumpsDo 15SquatJumpsDo a 30secondPlankDo 20SquatsDo 15SquatJumpsDo 10LungesDo 5Push-upsDo 10Sit-upsDo 30MountainClimbersDo 10TricepDipsDo 20MountainClimbersDo 20DeepSquats

3-5th Grade Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 15 Scissor Kicks
  2. Do 8 Push-ups
  3. Do 20 Scissor Kicks
  4. Do 10 Push-ups
  5. Do 12 Sit-ups
  6. Do 8 Burpees
  7. Do 30 Arm Presses
  8. Do 20 Arm Presses
  9. Do 6 Tricep Dips
  10. Do 20 Arm Circles
  11. Do Panther Jumping Jacks
  12. Do 6 Lunge Jumps
  13. Do 20 Calf Raises
  14. Do 10 Squat Jumps
  15. Do 10 Toe Touches
  16. Do 15 Calf Raises
  17. Do 6 Burpees
  18. Do 10 Lunge Jumps
  19. Do 15 Squat Jumps
  20. Do a 30 second Plank
  21. Do 20 Squats
  22. Do 15 Squat Jumps
  23. Do 10 Lunges
  24. Do 5 Push-ups
  25. Do 10 Sit-ups
  26. Do 30 Mountain Climbers
  27. Do 10 Tricep Dips
  28. Do 20 Mountain Climbers
  29. Do 20 Deep Squats