Do 10Push-upsDo 20ArmCirclesDoPantherJumpingJacksDo 15ScissorKicksDo 30MountainClimbersDo 8BurpeesDo 12Sit-upsDo 6LungeJumpsDo 20DeepSquatsDo 10TricepDipsDo 10LungeJumpsDo 15CalfRaisesDo 10LungesDo 20CalfRaisesDo 20ArmPressesDo 10SquatJumpsDo a 30secondPlankDo 20MountainClimbersDo 30ArmPressesDo 20SquatsDo 5Push-upsDo 20ScissorKicksDo 6TricepDipsDo 15SquatJumpsDo 8Push-upsDo 6BurpeesDo 15SquatJumpsDo 10Sit-upsDo 10ToeTouchesDo 10Push-upsDo 20ArmCirclesDoPantherJumpingJacksDo 15ScissorKicksDo 30MountainClimbersDo 8BurpeesDo 12Sit-upsDo 6LungeJumpsDo 20DeepSquatsDo 10TricepDipsDo 10LungeJumpsDo 15CalfRaisesDo 10LungesDo 20CalfRaisesDo 20ArmPressesDo 10SquatJumpsDo a 30secondPlankDo 20MountainClimbersDo 30ArmPressesDo 20SquatsDo 5Push-upsDo 20ScissorKicksDo 6TricepDipsDo 15SquatJumpsDo 8Push-upsDo 6BurpeesDo 15SquatJumpsDo 10Sit-upsDo 10ToeTouches

3-5th Grade Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 Push-ups
  2. Do 20 Arm Circles
  3. Do Panther Jumping Jacks
  4. Do 15 Scissor Kicks
  5. Do 30 Mountain Climbers
  6. Do 8 Burpees
  7. Do 12 Sit-ups
  8. Do 6 Lunge Jumps
  9. Do 20 Deep Squats
  10. Do 10 Tricep Dips
  11. Do 10 Lunge Jumps
  12. Do 15 Calf Raises
  13. Do 10 Lunges
  14. Do 20 Calf Raises
  15. Do 20 Arm Presses
  16. Do 10 Squat Jumps
  17. Do a 30 second Plank
  18. Do 20 Mountain Climbers
  19. Do 30 Arm Presses
  20. Do 20 Squats
  21. Do 5 Push-ups
  22. Do 20 Scissor Kicks
  23. Do 6 Tricep Dips
  24. Do 15 Squat Jumps
  25. Do 8 Push-ups
  26. Do 6 Burpees
  27. Do 15 Squat Jumps
  28. Do 10 Sit-ups
  29. Do 10 Toe Touches