Do 10LungesDo 10SquatJumpsDo 15SquatJumpsDo 8BurpeesDo 10LungeJumpsDo 20ArmCirclesDo 30MountainClimbersDoPantherJumpingJacksDo 10ToeTouchesDo 20CalfRaisesDo 6BurpeesDo 15ScissorKicksDo 10Push-upsDo a 30secondPlankDo 10TricepDipsDo 20MountainClimbersDo 20SquatsDo 10Sit-upsDo 20ScissorKicksDo 20DeepSquatsDo 6TricepDipsDo 30ArmPressesDo 15SquatJumpsDo 20ArmPressesDo 6LungeJumpsDo 8Push-upsDo 5Push-upsDo 12Sit-upsDo 15CalfRaisesDo 10LungesDo 10SquatJumpsDo 15SquatJumpsDo 8BurpeesDo 10LungeJumpsDo 20ArmCirclesDo 30MountainClimbersDoPantherJumpingJacksDo 10ToeTouchesDo 20CalfRaisesDo 6BurpeesDo 15ScissorKicksDo 10Push-upsDo a 30secondPlankDo 10TricepDipsDo 20MountainClimbersDo 20SquatsDo 10Sit-upsDo 20ScissorKicksDo 20DeepSquatsDo 6TricepDipsDo 30ArmPressesDo 15SquatJumpsDo 20ArmPressesDo 6LungeJumpsDo 8Push-upsDo 5Push-upsDo 12Sit-upsDo 15CalfRaises

3-5th Grade Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 Lunges
  2. Do 10 Squat Jumps
  3. Do 15 Squat Jumps
  4. Do 8 Burpees
  5. Do 10 Lunge Jumps
  6. Do 20 Arm Circles
  7. Do 30 Mountain Climbers
  8. Do Panther Jumping Jacks
  9. Do 10 Toe Touches
  10. Do 20 Calf Raises
  11. Do 6 Burpees
  12. Do 15 Scissor Kicks
  13. Do 10 Push-ups
  14. Do a 30 second Plank
  15. Do 10 Tricep Dips
  16. Do 20 Mountain Climbers
  17. Do 20 Squats
  18. Do 10 Sit-ups
  19. Do 20 Scissor Kicks
  20. Do 20 Deep Squats
  21. Do 6 Tricep Dips
  22. Do 30 Arm Presses
  23. Do 15 Squat Jumps
  24. Do 20 Arm Presses
  25. Do 6 Lunge Jumps
  26. Do 8 Push-ups
  27. Do 5 Push-ups
  28. Do 12 Sit-ups
  29. Do 15 Calf Raises