Do 15 Calf Raises Do 15 Squat Jumps Do 10 Squat Jumps Do 10 Lunge Jumps Do 15 Squat Jumps Do 10 Tricep Dips Do 6 Burpees Do 10 Sit-ups Do 10 Lunges Do 20 Arm Circles Do 20 Squats Do 20 Calf Raises Do 6 Lunge Jumps Do 8 Push- ups Do 15 Scissor Kicks Do 12 Sit-ups Do 20 Scissor Kicks Do a 30 second Plank Do 10 Push- ups Do 5 Push- ups Do Panther Jumping Jacks Do 8 Burpees Do 20 Deep Squats Do 20 Mountain Climbers Do 30 Arm Presses Do 30 Mountain Climbers Do 10 Toe Touches Do 6 Tricep Dips Do 20 Arm Presses Do 15 Calf Raises Do 15 Squat Jumps Do 10 Squat Jumps Do 10 Lunge Jumps Do 15 Squat Jumps Do 10 Tricep Dips Do 6 Burpees Do 10 Sit-ups Do 10 Lunges Do 20 Arm Circles Do 20 Squats Do 20 Calf Raises Do 6 Lunge Jumps Do 8 Push- ups Do 15 Scissor Kicks Do 12 Sit-ups Do 20 Scissor Kicks Do a 30 second Plank Do 10 Push- ups Do 5 Push- ups Do Panther Jumping Jacks Do 8 Burpees Do 20 Deep Squats Do 20 Mountain Climbers Do 30 Arm Presses Do 30 Mountain Climbers Do 10 Toe Touches Do 6 Tricep Dips Do 20 Arm Presses
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 15 Calf Raises
Do 15
Squat Jumps
Do 10 Squat Jumps
Do 10
Lunge Jumps
Do 15 Squat Jumps
Do 10 Tricep Dips
Do 6 Burpees
Do 10
Sit-ups
Do 10
Lunges
Do 20 Arm Circles
Do 20
Squats
Do 20 Calf Raises
Do 6
Lunge Jumps
Do 8
Push-ups
Do 15 Scissor Kicks
Do 12
Sit-ups
Do 20 Scissor Kicks
Do a 30
second Plank
Do 10
Push-ups
Do 5
Push-ups
Do Panther Jumping Jacks
Do 8
Burpees
Do 20 Deep Squats
Do 20
Mountain Climbers
Do 30
Arm Presses
Do 30 Mountain Climbers
Do 10
Toe Touches
Do 6 Tricep Dips
Do 20
Arm Presses