Do 15CalfRaisesDo 15SquatJumpsDo 10SquatJumpsDo 10LungeJumpsDo 15SquatJumpsDo 10TricepDipsDo 6BurpeesDo 10Sit-upsDo 10LungesDo 20ArmCirclesDo 20SquatsDo 20CalfRaisesDo 6LungeJumpsDo 8Push-upsDo 15ScissorKicksDo 12Sit-upsDo 20ScissorKicksDo a 30secondPlankDo 10Push-upsDo 5Push-upsDoPantherJumpingJacksDo 8BurpeesDo 20DeepSquatsDo 20MountainClimbersDo 30ArmPressesDo 30MountainClimbersDo 10ToeTouchesDo 6TricepDipsDo 20ArmPressesDo 15CalfRaisesDo 15SquatJumpsDo 10SquatJumpsDo 10LungeJumpsDo 15SquatJumpsDo 10TricepDipsDo 6BurpeesDo 10Sit-upsDo 10LungesDo 20ArmCirclesDo 20SquatsDo 20CalfRaisesDo 6LungeJumpsDo 8Push-upsDo 15ScissorKicksDo 12Sit-upsDo 20ScissorKicksDo a 30secondPlankDo 10Push-upsDo 5Push-upsDoPantherJumpingJacksDo 8BurpeesDo 20DeepSquatsDo 20MountainClimbersDo 30ArmPressesDo 30MountainClimbersDo 10ToeTouchesDo 6TricepDipsDo 20ArmPresses

3-5th Grade Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 15 Calf Raises
  2. Do 15 Squat Jumps
  3. Do 10 Squat Jumps
  4. Do 10 Lunge Jumps
  5. Do 15 Squat Jumps
  6. Do 10 Tricep Dips
  7. Do 6 Burpees
  8. Do 10 Sit-ups
  9. Do 10 Lunges
  10. Do 20 Arm Circles
  11. Do 20 Squats
  12. Do 20 Calf Raises
  13. Do 6 Lunge Jumps
  14. Do 8 Push-ups
  15. Do 15 Scissor Kicks
  16. Do 12 Sit-ups
  17. Do 20 Scissor Kicks
  18. Do a 30 second Plank
  19. Do 10 Push-ups
  20. Do 5 Push-ups
  21. Do Panther Jumping Jacks
  22. Do 8 Burpees
  23. Do 20 Deep Squats
  24. Do 20 Mountain Climbers
  25. Do 30 Arm Presses
  26. Do 30 Mountain Climbers
  27. Do 10 Toe Touches
  28. Do 6 Tricep Dips
  29. Do 20 Arm Presses