Do 15CalfRaisesDo 10SquatJumpsDoPantherJumpingJacksDo 20ArmCirclesDo 20MountainClimbersDo 10ToeTouchesDo 12Sit-upsDo 30ArmPressesDo 6BurpeesDo 8BurpeesDo 20DeepSquatsDo 6LungeJumpsDo 10Push-upsDo 20ScissorKicksDo 15SquatJumpsDo 20CalfRaisesDo 20ArmPressesDo 15SquatJumpsDo 20SquatsDo 15ScissorKicksDo 30MountainClimbersDo 6TricepDipsDo 10LungesDo 10Sit-upsDo 10TricepDipsDo 8Push-upsDo 10LungeJumpsDo 5Push-upsDo a 30secondPlankDo 15CalfRaisesDo 10SquatJumpsDoPantherJumpingJacksDo 20ArmCirclesDo 20MountainClimbersDo 10ToeTouchesDo 12Sit-upsDo 30ArmPressesDo 6BurpeesDo 8BurpeesDo 20DeepSquatsDo 6LungeJumpsDo 10Push-upsDo 20ScissorKicksDo 15SquatJumpsDo 20CalfRaisesDo 20ArmPressesDo 15SquatJumpsDo 20SquatsDo 15ScissorKicksDo 30MountainClimbersDo 6TricepDipsDo 10LungesDo 10Sit-upsDo 10TricepDipsDo 8Push-upsDo 10LungeJumpsDo 5Push-upsDo a 30secondPlank

3-5th Grade Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 15 Calf Raises
  2. Do 10 Squat Jumps
  3. Do Panther Jumping Jacks
  4. Do 20 Arm Circles
  5. Do 20 Mountain Climbers
  6. Do 10 Toe Touches
  7. Do 12 Sit-ups
  8. Do 30 Arm Presses
  9. Do 6 Burpees
  10. Do 8 Burpees
  11. Do 20 Deep Squats
  12. Do 6 Lunge Jumps
  13. Do 10 Push-ups
  14. Do 20 Scissor Kicks
  15. Do 15 Squat Jumps
  16. Do 20 Calf Raises
  17. Do 20 Arm Presses
  18. Do 15 Squat Jumps
  19. Do 20 Squats
  20. Do 15 Scissor Kicks
  21. Do 30 Mountain Climbers
  22. Do 6 Tricep Dips
  23. Do 10 Lunges
  24. Do 10 Sit-ups
  25. Do 10 Tricep Dips
  26. Do 8 Push-ups
  27. Do 10 Lunge Jumps
  28. Do 5 Push-ups
  29. Do a 30 second Plank