Do 10LungesDo 20ScissorKicksDo 8Push-upsDo 10ToeTouchesDo 10Push-upsDo 30ArmPressesDo 30MountainClimbersDo 6TricepDipsDo 15SquatJumpsDo 20DeepSquatsDoPantherJumpingJacksDo 6BurpeesDo 20CalfRaisesDo 15CalfRaisesDo a 30secondPlankDo 10LungeJumpsDo 20ArmCirclesDo 15SquatJumpsDo 20ArmPressesDo 15ScissorKicksDo 10Sit-upsDo 20MountainClimbersDo 10SquatJumpsDo 5Push-upsDo 6LungeJumpsDo 10TricepDipsDo 20SquatsDo 8BurpeesDo 12Sit-upsDo 10LungesDo 20ScissorKicksDo 8Push-upsDo 10ToeTouchesDo 10Push-upsDo 30ArmPressesDo 30MountainClimbersDo 6TricepDipsDo 15SquatJumpsDo 20DeepSquatsDoPantherJumpingJacksDo 6BurpeesDo 20CalfRaisesDo 15CalfRaisesDo a 30secondPlankDo 10LungeJumpsDo 20ArmCirclesDo 15SquatJumpsDo 20ArmPressesDo 15ScissorKicksDo 10Sit-upsDo 20MountainClimbersDo 10SquatJumpsDo 5Push-upsDo 6LungeJumpsDo 10TricepDipsDo 20SquatsDo 8BurpeesDo 12Sit-ups

3-5th Grade Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 Lunges
  2. Do 20 Scissor Kicks
  3. Do 8 Push-ups
  4. Do 10 Toe Touches
  5. Do 10 Push-ups
  6. Do 30 Arm Presses
  7. Do 30 Mountain Climbers
  8. Do 6 Tricep Dips
  9. Do 15 Squat Jumps
  10. Do 20 Deep Squats
  11. Do Panther Jumping Jacks
  12. Do 6 Burpees
  13. Do 20 Calf Raises
  14. Do 15 Calf Raises
  15. Do a 30 second Plank
  16. Do 10 Lunge Jumps
  17. Do 20 Arm Circles
  18. Do 15 Squat Jumps
  19. Do 20 Arm Presses
  20. Do 15 Scissor Kicks
  21. Do 10 Sit-ups
  22. Do 20 Mountain Climbers
  23. Do 10 Squat Jumps
  24. Do 5 Push-ups
  25. Do 6 Lunge Jumps
  26. Do 10 Tricep Dips
  27. Do 20 Squats
  28. Do 8 Burpees
  29. Do 12 Sit-ups