Lowersugar inyour bloodPracticeMeditationLower fatin yourblood1-800-quit-now (quitsmokingsupport)DeepbreathingManagestressKnowyourFamilyHistoryChecktype 2diabetesAvoidsecondhandsmokeAlcohol inmoderationAskDoctorabout dailyaspirinGetactiveCHDCoronaryHeartDiseaseCheckCholesterolMeds tolower riskof strokeHeartAttackCheckBloodPressureLoweryour riskfor heartdiseaseEatHealthycoronaryarteries(tubes)Plague(PLAK)build up inarteriesMeds tolower riskof heartattackQuitsmokingMaintaina healthyweightLowersugar inyour bloodPracticeMeditationLower fatin yourblood1-800-quit-now (quitsmokingsupport)DeepbreathingManagestressKnowyourFamilyHistoryChecktype 2diabetesAvoidsecondhandsmokeAlcohol inmoderationAskDoctorabout dailyaspirinGetactiveCHDCoronaryHeartDiseaseCheckCholesterolMeds tolower riskof strokeHeartAttackCheckBloodPressureLoweryour riskfor heartdiseaseEatHealthycoronaryarteries(tubes)Plague(PLAK)build up inarteriesMeds tolower riskof heartattackQuitsmokingMaintaina healthyweight

February Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lower sugar in your blood
  2. Practice Meditation
  3. Lower fat in your blood
  4. 1-800-quit-now (quit smoking support)
  5. Deep breathing
  6. Manage stress
  7. Know your Family History
  8. Check type 2 diabetes
  9. Avoid secondhand smoke
  10. Alcohol in moderation
  11. Ask Doctor about daily aspirin
  12. Get active
  13. CHD Coronary Heart Disease
  14. Check Cholesterol
  15. Meds to lower risk of stroke
  16. Heart Attack
  17. Check Blood Pressure
  18. Lower your risk for heart disease
  19. Eat Healthy
  20. coronary arteries (tubes)
  21. Plague (PLAK) build up in arteries
  22. Meds to lower risk of heart attack
  23. Quit smoking
  24. Maintain a healthy weight