QuitsmokingChecktype 2diabetesLoweryour riskfor heartdiseaseCheckCholesterolEatHealthyAvoidsecondhandsmokeLowersugar inyour blood1-800-quit-now (quitsmokingsupport)AskDoctorabout dailyaspirinCheckBloodPressureHeartAttackPlague(PLAK)build up inarteriesKnowyourFamilyHistoryGetactivecoronaryarteries(tubes)Meds tolower riskof strokeAlcohol inmoderationMeds tolower riskof heartattackPracticeMeditationDeepbreathingCHDCoronaryHeartDiseaseLower fatin yourbloodManagestressMaintaina healthyweightQuitsmokingChecktype 2diabetesLoweryour riskfor heartdiseaseCheckCholesterolEatHealthyAvoidsecondhandsmokeLowersugar inyour blood1-800-quit-now (quitsmokingsupport)AskDoctorabout dailyaspirinCheckBloodPressureHeartAttackPlague(PLAK)build up inarteriesKnowyourFamilyHistoryGetactivecoronaryarteries(tubes)Meds tolower riskof strokeAlcohol inmoderationMeds tolower riskof heartattackPracticeMeditationDeepbreathingCHDCoronaryHeartDiseaseLower fatin yourbloodManagestressMaintaina healthyweight

February Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quit smoking
  2. Check type 2 diabetes
  3. Lower your risk for heart disease
  4. Check Cholesterol
  5. Eat Healthy
  6. Avoid secondhand smoke
  7. Lower sugar in your blood
  8. 1-800-quit-now (quit smoking support)
  9. Ask Doctor about daily aspirin
  10. Check Blood Pressure
  11. Heart Attack
  12. Plague (PLAK) build up in arteries
  13. Know your Family History
  14. Get active
  15. coronary arteries (tubes)
  16. Meds to lower risk of stroke
  17. Alcohol in moderation
  18. Meds to lower risk of heart attack
  19. Practice Meditation
  20. Deep breathing
  21. CHD Coronary Heart Disease
  22. Lower fat in your blood
  23. Manage stress
  24. Maintain a healthy weight