Film yourselfdoing 15burpees andpost it ingroup.Attenda Hiitclass.Write downyour biggestwellnesshurdles andshare in a post.Take a 1mile walkand postselfie.Get 8hours ofsleep.Completeyourvisionboard.Bring afriend toclass.Takemulti-vitaminsfor 7 days.Lay out yourclothesbefore bedand post aphoto.Drink80oz ofwater.Hit a PRwhilelifting.Post aphoto ofyour proteinshake.Post aphoto ofyour meal.Text yourbuddy andcheck inon them.Go 24hours w/onegativeself talk.Do a5K.Get coffeewith yourbuddy.Avoid thescale for 7days.Attenda Hiitclass.Attenda cycleclass.Attenda YogaClass.Row 500meters andwrite downyour time.Get amassage.Drink 16ounces ofwater whenyou wake up.Film yourselfdoing 15burpees andpost it ingroup.Attenda Hiitclass.Write downyour biggestwellnesshurdles andshare in a post.Take a 1mile walkand postselfie.Get 8hours ofsleep.Completeyourvisionboard.Bring afriend toclass.Takemulti-vitaminsfor 7 days.Lay out yourclothesbefore bedand post aphoto.Drink80oz ofwater.Hit a PRwhilelifting.Post aphoto ofyour proteinshake.Post aphoto ofyour meal.Text yourbuddy andcheck inon them.Go 24hours w/onegativeself talk.Do a5K.Get coffeewith yourbuddy.Avoid thescale for 7days.Attenda Hiitclass.Attenda cycleclass.Attenda YogaClass.Row 500meters andwrite downyour time.Get amassage.Drink 16ounces ofwater whenyou wake up.

Habit Based Bootcamp BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Film yourself doing 15 burpees and post it in group.
  2. Attend a Hiit class.
  3. Write down your biggest wellness hurdles and share in a post.
  4. Take a 1 mile walk and post selfie.
  5. Get 8 hours of sleep.
  6. Complete your vision board.
  7. Bring a friend to class.
  8. Take multi-vitamins for 7 days.
  9. Lay out your clothes before bed and post a photo.
  10. Drink 80oz of water.
  11. Hit a PR while lifting.
  12. Post a photo of your protein shake.
  13. Post a photo of your meal.
  14. Text your buddy and check in on them.
  15. Go 24 hours w/o negative self talk.
  16. Do a 5K.
  17. Get coffee with your buddy.
  18. Avoid the scale for 7 days.
  19. Attend a Hiit class.
  20. Attend a cycle class.
  21. Attend a Yoga Class.
  22. Row 500 meters and write down your time.
  23. Get a massage.
  24. Drink 16 ounces of water when you wake up.