(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend a Hiit class.
Attend a Hiit class.
Text your buddy and check in on them.
Row 500 meters and write down your time.
Take multi-vitamins for 7 days.
Post a photo of your meal.
Take a 1 mile walk and post selfie.
Get coffee with your buddy.
Drink 16 ounces of water when you wake up.
Avoid the scale for 7 days.
Attend a Yoga Class.
Get 8 hours of sleep.
Do a 5K.
Post a photo of your protein shake.
Get a massage.
Go 24 hours w/o negative self talk.
Lay out your clothes before bed and post a photo.
Bring a friend to class.
Film yourself doing 15 burpees and post it in group.
Drink 80oz of water.
Hit a PR while lifting.
Complete your vision board.
Attend a cycle class.
Write down your biggest wellness hurdles and share in a post.
