(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get a massage.
Post a photo of your meal.
Get 8 hours of sleep.
Avoid the scale for 7 days.
Complete your vision board.
Get coffee with your buddy.
Hit a PR while lifting.
Take multi-vitamins for 7 days.
Attend a Hiit class.
Go 24 hours w/o negative self talk.
Bring a friend to class.
Post a photo of your protein shake.
Drink 16 ounces of water when you wake up.
Row 500 meters and write down your time.
Take a 1 mile walk and post selfie.
Drink 80oz of water.
Film yourself doing 15 burpees and post it in group.
Lay out your clothes before bed and post a photo.
Text your buddy and check in on them.
Write down your biggest wellness hurdles and share in a post.
