Attenda cycleclass.Get amassage.Completeyourvisionboard.Drink80oz ofwater.Do a5K.Post aphoto ofyour proteinshake.Text yourbuddy andcheck inon them.Lay out yourclothesbefore bedand post aphoto.Avoid thescale for 7days.Film yourselfdoing 15burpees andpost it ingroup.Post aphoto ofyour meal.Attenda Hiitclass.Drink 16ounces ofwater whenyou wake up.Take a 1mile walkand postselfie.Get coffeewith yourbuddy.Attenda YogaClass.Attenda Hiitclass.Bring afriend toclass.Takemulti-vitaminsfor 7 days.Go 24hours w/onegativeself talk.Write downyour biggestwellnesshurdles andshare in a post.Get 8hours ofsleep.Row 500meters andwrite downyour time.Hit a PRwhilelifting.Attenda cycleclass.Get amassage.Completeyourvisionboard.Drink80oz ofwater.Do a5K.Post aphoto ofyour proteinshake.Text yourbuddy andcheck inon them.Lay out yourclothesbefore bedand post aphoto.Avoid thescale for 7days.Film yourselfdoing 15burpees andpost it ingroup.Post aphoto ofyour meal.Attenda Hiitclass.Drink 16ounces ofwater whenyou wake up.Take a 1mile walkand postselfie.Get coffeewith yourbuddy.Attenda YogaClass.Attenda Hiitclass.Bring afriend toclass.Takemulti-vitaminsfor 7 days.Go 24hours w/onegativeself talk.Write downyour biggestwellnesshurdles andshare in a post.Get 8hours ofsleep.Row 500meters andwrite downyour time.Hit a PRwhilelifting.

Habit Based Bootcamp BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a cycle class.
  2. Get a massage.
  3. Complete your vision board.
  4. Drink 80oz of water.
  5. Do a 5K.
  6. Post a photo of your protein shake.
  7. Text your buddy and check in on them.
  8. Lay out your clothes before bed and post a photo.
  9. Avoid the scale for 7 days.
  10. Film yourself doing 15 burpees and post it in group.
  11. Post a photo of your meal.
  12. Attend a Hiit class.
  13. Drink 16 ounces of water when you wake up.
  14. Take a 1 mile walk and post selfie.
  15. Get coffee with your buddy.
  16. Attend a Yoga Class.
  17. Attend a Hiit class.
  18. Bring a friend to class.
  19. Take multi-vitamins for 7 days.
  20. Go 24 hours w/o negative self talk.
  21. Write down your biggest wellness hurdles and share in a post.
  22. Get 8 hours of sleep.
  23. Row 500 meters and write down your time.
  24. Hit a PR while lifting.