Takemulti-vitaminsfor 7 days.Attenda YogaClass.Row 500meters andwrite downyour time.Film yourselfdoing 15burpees andpost it ingroup.Post aphoto ofyour meal.Attenda cycleclass.Get amassage.Completeyourvisionboard.Hit a PRwhilelifting.Get coffeewith yourbuddy.Post aphoto ofyour proteinshake.Get 8hours ofsleep.Attenda Hiitclass.Take a 1mile walkand postselfie.Drink80oz ofwater.Write downyour biggestwellnesshurdles andshare in a post.Go 24hours w/onegativeself talk.Bring afriend toclass.Avoid thescale for 7days.Do a5K.Text yourbuddy andcheck inon them.Attenda Hiitclass.Drink 16ounces ofwater whenyou wake up.Lay out yourclothesbefore bedand post aphoto.Takemulti-vitaminsfor 7 days.Attenda YogaClass.Row 500meters andwrite downyour time.Film yourselfdoing 15burpees andpost it ingroup.Post aphoto ofyour meal.Attenda cycleclass.Get amassage.Completeyourvisionboard.Hit a PRwhilelifting.Get coffeewith yourbuddy.Post aphoto ofyour proteinshake.Get 8hours ofsleep.Attenda Hiitclass.Take a 1mile walkand postselfie.Drink80oz ofwater.Write downyour biggestwellnesshurdles andshare in a post.Go 24hours w/onegativeself talk.Bring afriend toclass.Avoid thescale for 7days.Do a5K.Text yourbuddy andcheck inon them.Attenda Hiitclass.Drink 16ounces ofwater whenyou wake up.Lay out yourclothesbefore bedand post aphoto.

Habit Based Bootcamp BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take multi-vitamins for 7 days.
  2. Attend a Yoga Class.
  3. Row 500 meters and write down your time.
  4. Film yourself doing 15 burpees and post it in group.
  5. Post a photo of your meal.
  6. Attend a cycle class.
  7. Get a massage.
  8. Complete your vision board.
  9. Hit a PR while lifting.
  10. Get coffee with your buddy.
  11. Post a photo of your protein shake.
  12. Get 8 hours of sleep.
  13. Attend a Hiit class.
  14. Take a 1 mile walk and post selfie.
  15. Drink 80oz of water.
  16. Write down your biggest wellness hurdles and share in a post.
  17. Go 24 hours w/o negative self talk.
  18. Bring a friend to class.
  19. Avoid the scale for 7 days.
  20. Do a 5K.
  21. Text your buddy and check in on them.
  22. Attend a Hiit class.
  23. Drink 16 ounces of water when you wake up.
  24. Lay out your clothes before bed and post a photo.