(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go 24 hours w/o negative self talk.
Drink 16 ounces of water when you wake up.
Attend a Hiit class.
Attend a Yoga Class.
Get a massage.
Complete your vision board.
Get 8 hours of sleep.
Lay out your clothes before bed and post a photo.
Avoid the scale for 7 days.
Hit a PR while lifting.
Post a photo of your protein shake.
Do a 5K.
Attend a Hiit class.
Take a 1 mile walk and post selfie.
Bring a friend to class.
Row 500 meters and write down your time.
Post a photo of your meal.
Get coffee with your buddy.
Drink 80oz of water.
Film yourself doing 15 burpees and post it in group.
Take multi-vitamins for 7 days.
Attend a cycle class.
Write down your biggest wellness hurdles and share in a post.
