Mountainclimbers(30)Plank(1minute)RestSit ups(15)Squats(20)Benchstep ups(30)Starjumps(15)Shuttles(10)Boxjumps(10)Lunges(20)Skipping(1minute)LegRaises(15)Pressups(10)Burpees(15)RestTricepdips(15)Mountainclimbers(30)Plank(1minute)RestSit ups(15)Squats(20)Benchstep ups(30)Starjumps(15)Shuttles(10)Boxjumps(10)Lunges(20)Skipping(1minute)LegRaises(15)Pressups(10)Burpees(15)RestTricepdips(15)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain climbers (30)
  2. Plank (1minute)
  3. Rest
  4. Sit ups (15)
  5. Squats (20)
  6. Bench step ups (30)
  7. Star jumps (15)
  8. Shuttles (10)
  9. Box jumps (10)
  10. Lunges (20)
  11. Skipping (1 minute)
  12. Leg Raises (15)
  13. Press ups (10)
  14. Burpees (15)
  15. Rest
  16. Tricep dips (15)