Skipping(1minute)Sit ups(15)Mountainclimbers(30)Starjumps(15)Pressups(10)Tricepdips(15)Shuttles(10)Burpees(15)RestLegRaises(15)Squats(20)Plank(1minute)Boxjumps(10)RestBenchstep ups(30)Lunges(20)Skipping(1minute)Sit ups(15)Mountainclimbers(30)Starjumps(15)Pressups(10)Tricepdips(15)Shuttles(10)Burpees(15)RestLegRaises(15)Squats(20)Plank(1minute)Boxjumps(10)RestBenchstep ups(30)Lunges(20)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipping (1 minute)
  2. Sit ups (15)
  3. Mountain climbers (30)
  4. Star jumps (15)
  5. Press ups (10)
  6. Tricep dips (15)
  7. Shuttles (10)
  8. Burpees (15)
  9. Rest
  10. Leg Raises (15)
  11. Squats (20)
  12. Plank (1minute)
  13. Box jumps (10)
  14. Rest
  15. Bench step ups (30)
  16. Lunges (20)