Benchstep ups(30)Skipping(1minute)Mountainclimbers(30)Sit ups(15)RestLegRaises(15)Pressups(10)Boxjumps(10)Shuttles(10)Burpees(15)Starjumps(15)RestTricepdips(15)Plank(1minute)Lunges(20)Squats(20)Benchstep ups(30)Skipping(1minute)Mountainclimbers(30)Sit ups(15)RestLegRaises(15)Pressups(10)Boxjumps(10)Shuttles(10)Burpees(15)Starjumps(15)RestTricepdips(15)Plank(1minute)Lunges(20)Squats(20)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Bench step ups (30)
  2. Skipping (1 minute)
  3. Mountain climbers (30)
  4. Sit ups (15)
  5. Rest
  6. Leg Raises (15)
  7. Press ups (10)
  8. Box jumps (10)
  9. Shuttles (10)
  10. Burpees (15)
  11. Star jumps (15)
  12. Rest
  13. Tricep dips (15)
  14. Plank (1minute)
  15. Lunges (20)
  16. Squats (20)