Skipping(1minute)RestPressups(10)Boxjumps(10)Lunges(20)Starjumps(15)RestShuttles(10)Squats(20)Tricepdips(15)Benchstep ups(30)LegRaises(15)Burpees(15)Mountainclimbers(30)Plank(1minute)Sit ups(15)Skipping(1minute)RestPressups(10)Boxjumps(10)Lunges(20)Starjumps(15)RestShuttles(10)Squats(20)Tricepdips(15)Benchstep ups(30)LegRaises(15)Burpees(15)Mountainclimbers(30)Plank(1minute)Sit ups(15)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipping (1 minute)
  2. Rest
  3. Press ups (10)
  4. Box jumps (10)
  5. Lunges (20)
  6. Star jumps (15)
  7. Rest
  8. Shuttles (10)
  9. Squats (20)
  10. Tricep dips (15)
  11. Bench step ups (30)
  12. Leg Raises (15)
  13. Burpees (15)
  14. Mountain climbers (30)
  15. Plank (1minute)
  16. Sit ups (15)