RestSkipping(1minute)Lunges(20)Benchstep ups(30)Tricepdips(15)Starjumps(15)Shuttles(10)Pressups(10)Squats(20)LegRaises(15)Boxjumps(10)Sit ups(15)Mountainclimbers(30)RestPlank(1minute)Burpees(15)RestSkipping(1minute)Lunges(20)Benchstep ups(30)Tricepdips(15)Starjumps(15)Shuttles(10)Pressups(10)Squats(20)LegRaises(15)Boxjumps(10)Sit ups(15)Mountainclimbers(30)RestPlank(1minute)Burpees(15)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Skipping (1 minute)
  3. Lunges (20)
  4. Bench step ups (30)
  5. Tricep dips (15)
  6. Star jumps (15)
  7. Shuttles (10)
  8. Press ups (10)
  9. Squats (20)
  10. Leg Raises (15)
  11. Box jumps (10)
  12. Sit ups (15)
  13. Mountain climbers (30)
  14. Rest
  15. Plank (1minute)
  16. Burpees (15)