20 Sit-ups15DoubleButtkicks30HighKnees30 DowntheMountains5Pushups30 Up theMountainsSweep/vacuumthe floor5Push-upsCleanyourroomDosomethingnice forsomeone30 secondplank hold15DoubleButtkicks30 InandOuts30Buttkicks30 secondplank hold20StraightJacks30straightjacks20JumpingJacks30ShoulderTouchesDancefor 1minute30jumpingjacksSDo thedishes20 Sit-upsVacuum30 Up theMountainsDosomethingnice forsomeone30situps20Forward/BackwardJumpsCleanyourroom20 Sideto SideJumpes30Buttkicks20 Sit-ups15DoubleButtkicks30HighKnees30 DowntheMountains5Pushups30 Up theMountainsSweep/vacuumthe floor5Push-upsCleanyourroomDosomethingnice forsomeone30 secondplank hold15DoubleButtkicks30 InandOuts30Buttkicks30 secondplank hold20StraightJacks30straightjacks20JumpingJacks30ShoulderTouchesDancefor 1minute30jumpingjacksSDo thedishes20 Sit-upsVacuum30 Up theMountainsDosomethingnice forsomeone30situps20Forward/BackwardJumpsCleanyourroom20 Sideto SideJumpes30Buttkicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
G
5
N
6
O
7
O
8
B
9
I
10
B
11
B
12
O
13
O
14
B
15
O
16
B
17
N
18
I
19
B
20
I
21
I
22
B
23
G
24
G
25
I
26
N
27
O
28
G
29
N
30
B
31
G
32
N
  1. I-20 Sit-ups
  2. G-15 Double Buttkicks
  3. I-30 High Knees
  4. G-30 Down the Mountains
  5. N-5 Pushups
  6. O-30 Up the Mountains
  7. O-Sweep/ vacuum the floor
  8. B-5 Push-ups
  9. I-Clean your room
  10. B-Do something nice for someone
  11. B-30 second plank hold
  12. O-15 Double Buttkicks
  13. O-30 In and Outs
  14. B-30 Buttkicks
  15. O-30 second plank hold
  16. B-20 Straight Jacks
  17. N-30 straight jacks
  18. I-20 Jumping Jacks
  19. B-30 Shoulder Touches
  20. I-Dance for 1 minute
  21. I-30 jumping jacks
  22. B-S
  23. G-Do the dishes
  24. G-20 Sit-ups
  25. I-Vacuum
  26. N-30 Up the Mountains
  27. O-Do something nice for someone
  28. G-30 situps
  29. N-20 Forward/ Backward Jumps
  30. B-Clean your room
  31. G-20 Side to Side Jumpes
  32. N-30 Buttkicks