15DoubleButtkicksDo thedishes30straightjacks30HighKneesDosomethingnice forsomeoneVacuum30situps20JumpingJacks30 secondplank hold15DoubleButtkicks30jumpingjacks30 DowntheMountains20 Sideto SideJumpes30 InandOuts30 Up theMountains30ShoulderTouchesCleanyourroom20 Sit-ups30 secondplank hold30Buttkicks20StraightJacks20Forward/BackwardJumps30ButtkicksS20 Sit-upsDancefor 1minute5Push-upsDosomethingnice forsomeoneCleanyourroomSweep/vacuumthe floor30 Up theMountains5Pushups15DoubleButtkicksDo thedishes30straightjacks30HighKneesDosomethingnice forsomeoneVacuum30situps20JumpingJacks30 secondplank hold15DoubleButtkicks30jumpingjacks30 DowntheMountains20 Sideto SideJumpes30 InandOuts30 Up theMountains30ShoulderTouchesCleanyourroom20 Sit-ups30 secondplank hold30Buttkicks20StraightJacks20Forward/BackwardJumps30ButtkicksS20 Sit-upsDancefor 1minute5Push-upsDosomethingnice forsomeoneCleanyourroomSweep/vacuumthe floor30 Up theMountains5Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
I
5
O
6
I
7
G
8
I
9
O
10
O
11
I
12
G
13
G
14
O
15
N
16
B
17
I
18
I
19
B
20
N
21
B
22
N
23
B
24
B
25
G
26
I
27
B
28
B
29
B
30
O
31
O
32
N
  1. G-15 Double Buttkicks
  2. G-Do the dishes
  3. N-30 straight jacks
  4. I-30 High Knees
  5. O-Do something nice for someone
  6. I-Vacuum
  7. G-30 situps
  8. I-20 Jumping Jacks
  9. O-30 second plank hold
  10. O-15 Double Buttkicks
  11. I-30 jumping jacks
  12. G-30 Down the Mountains
  13. G-20 Side to Side Jumpes
  14. O-30 In and Outs
  15. N-30 Up the Mountains
  16. B-30 Shoulder Touches
  17. I-Clean your room
  18. I-20 Sit-ups
  19. B-30 second plank hold
  20. N-30 Buttkicks
  21. B-20 Straight Jacks
  22. N-20 Forward/ Backward Jumps
  23. B-30 Buttkicks
  24. B-S
  25. G-20 Sit-ups
  26. I-Dance for 1 minute
  27. B-5 Push-ups
  28. B-Do something nice for someone
  29. B-Clean your room
  30. O-Sweep/ vacuum the floor
  31. O-30 Up the Mountains
  32. N-5 Pushups