S30 secondplank hold30 Up theMountains15DoubleButtkicks30situpsDancefor 1minuteSweep/vacuumthe floor15DoubleButtkicks5Pushups30HighKnees20StraightJacks30 Up theMountains20 Sit-ups30ShoulderTouchesVacuum30 DowntheMountains30 InandOuts30 secondplank hold30Buttkicks20 Sideto SideJumpes30Buttkicks30straightjacks5Push-ups20Forward/BackwardJumpsDo thedishesCleanyourroom20JumpingJacksDosomethingnice forsomeone20 Sit-upsCleanyourroom30jumpingjacksDosomethingnice forsomeoneS30 secondplank hold30 Up theMountains15DoubleButtkicks30situpsDancefor 1minuteSweep/vacuumthe floor15DoubleButtkicks5Pushups30HighKnees20StraightJacks30 Up theMountains20 Sit-ups30ShoulderTouchesVacuum30 DowntheMountains30 InandOuts30 secondplank hold30Buttkicks20 Sideto SideJumpes30Buttkicks30straightjacks5Push-ups20Forward/BackwardJumpsDo thedishesCleanyourroom20JumpingJacksDosomethingnice forsomeone20 Sit-upsCleanyourroom30jumpingjacksDosomethingnice forsomeone

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
G
5
G
6
I
7
O
8
O
9
N
10
I
11
B
12
N
13
I
14
B
15
I
16
G
17
O
18
B
19
B
20
G
21
N
22
N
23
B
24
N
25
G
26
B
27
I
28
O
29
G
30
I
31
I
32
B
  1. B-S
  2. O-30 second plank hold
  3. O-30 Up the Mountains
  4. G-15 Double Buttkicks
  5. G-30 situps
  6. I-Dance for 1 minute
  7. O-Sweep/ vacuum the floor
  8. O-15 Double Buttkicks
  9. N-5 Pushups
  10. I-30 High Knees
  11. B-20 Straight Jacks
  12. N-30 Up the Mountains
  13. I-20 Sit-ups
  14. B-30 Shoulder Touches
  15. I-Vacuum
  16. G-30 Down the Mountains
  17. O-30 In and Outs
  18. B-30 second plank hold
  19. B-30 Buttkicks
  20. G-20 Side to Side Jumpes
  21. N-30 Buttkicks
  22. N-30 straight jacks
  23. B-5 Push-ups
  24. N-20 Forward/ Backward Jumps
  25. G-Do the dishes
  26. B-Clean your room
  27. I-20 Jumping Jacks
  28. O-Do something nice for someone
  29. G-20 Sit-ups
  30. I-Clean your room
  31. I-30 jumping jacks
  32. B-Do something nice for someone