30HighKnees20 Sideto SideJumpes30ShoulderTouches30Buttkicks30 Up theMountains30situps20Forward/BackwardJumps20StraightJacks30Buttkicks30straightjacksCleanyourroomDosomethingnice forsomeone30 Up theMountains30 secondplank hold30 InandOuts15DoubleButtkicksDancefor 1minute15DoubleButtkicksCleanyourroomDosomethingnice forsomeone30 DowntheMountains30 secondplank hold20JumpingJacks5Push-upsVacuum5PushupsS20 Sit-ups20 Sit-upsSweep/vacuumthe floor30jumpingjacksDo thedishes30HighKnees20 Sideto SideJumpes30ShoulderTouches30Buttkicks30 Up theMountains30situps20Forward/BackwardJumps20StraightJacks30Buttkicks30straightjacksCleanyourroomDosomethingnice forsomeone30 Up theMountains30 secondplank hold30 InandOuts15DoubleButtkicksDancefor 1minute15DoubleButtkicksCleanyourroomDosomethingnice forsomeone30 DowntheMountains30 secondplank hold20JumpingJacks5Push-upsVacuum5PushupsS20 Sit-ups20 Sit-upsSweep/vacuumthe floor30jumpingjacksDo thedishes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
N
5
O
6
G
7
N
8
B
9
B
10
N
11
B
12
B
13
N
14
O
15
O
16
O
17
I
18
G
19
I
20
O
21
G
22
B
23
I
24
B
25
I
26
N
27
B
28
I
29
G
30
O
31
I
32
G
  1. I-30 High Knees
  2. G-20 Side to Side Jumpes
  3. B-30 Shoulder Touches
  4. N-30 Buttkicks
  5. O-30 Up the Mountains
  6. G-30 situps
  7. N-20 Forward/ Backward Jumps
  8. B-20 Straight Jacks
  9. B-30 Buttkicks
  10. N-30 straight jacks
  11. B-Clean your room
  12. B-Do something nice for someone
  13. N-30 Up the Mountains
  14. O-30 second plank hold
  15. O-30 In and Outs
  16. O-15 Double Buttkicks
  17. I-Dance for 1 minute
  18. G-15 Double Buttkicks
  19. I-Clean your room
  20. O-Do something nice for someone
  21. G-30 Down the Mountains
  22. B-30 second plank hold
  23. I-20 Jumping Jacks
  24. B-5 Push-ups
  25. I-Vacuum
  26. N-5 Pushups
  27. B-S
  28. I-20 Sit-ups
  29. G-20 Sit-ups
  30. O-Sweep/ vacuum the floor
  31. I-30 jumping jacks
  32. G-Do the dishes