30situps30 Up theMountainsDosomethingnice forsomeone20Forward/BackwardJumps20StraightJacks20 Sit-ups30ShoulderTouches30 secondplank holdDosomethingnice forsomeone30 Up theMountains5Pushups30straightjacks30Buttkicks5Push-ups20 Sideto SideJumpes20 Sit-upsCleanyourroom30HighKneesDancefor 1minute30Buttkicks15DoubleButtkicks30 secondplank hold30 DowntheMountains30 InandOuts15DoubleButtkicks30jumpingjacksDo thedishesSweep/vacuumthe floor20JumpingJacks30situps30 Up theMountainsDosomethingnice forsomeone20Forward/BackwardJumps20StraightJacks20 Sit-ups30ShoulderTouches30 secondplank holdDosomethingnice forsomeone30 Up theMountains5Pushups30straightjacks30Buttkicks5Push-ups20 Sideto SideJumpes20 Sit-upsCleanyourroom30HighKneesDancefor 1minute30Buttkicks15DoubleButtkicks30 secondplank hold30 DowntheMountains30 InandOuts15DoubleButtkicks30jumpingjacksDo thedishesSweep/vacuumthe floor20JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
N
5
B
6
I
7
B
8
B
9
B
10
N
11
N
12
N
13
B
14
B
15
G
16
G
17
I
18
I
19
I
20
N
21
G
22
O
23
G
24
O
25
O
26
I
27
G
28
O
29
I
  1. G-30 situps
  2. O-30 Up the Mountains
  3. O-Do something nice for someone
  4. N-20 Forward/ Backward Jumps
  5. B-20 Straight Jacks
  6. I-20 Sit-ups
  7. B-30 Shoulder Touches
  8. B-30 second plank hold
  9. B-Do something nice for someone
  10. N-30 Up the Mountains
  11. N-5 Pushups
  12. N-30 straight jacks
  13. B-30 Buttkicks
  14. B-5 Push-ups
  15. G-20 Side to Side Jumpes
  16. G-20 Sit-ups
  17. I-Clean your room
  18. I-30 High Knees
  19. I-Dance for 1 minute
  20. N-30 Buttkicks
  21. G-15 Double Buttkicks
  22. O-30 second plank hold
  23. G-30 Down the Mountains
  24. O-30 In and Outs
  25. O-15 Double Buttkicks
  26. I-30 jumping jacks
  27. G-Do the dishes
  28. O-Sweep/ vacuum the floor
  29. I-20 Jumping Jacks