Dosomethingnice forsomeone30situps30HighKnees20StraightJacks30 Up theMountains5Push-ups15DoubleButtkicks30 secondplank holdDo thedishes20 Sit-upsSweep/vacuumthe floor30Buttkicks30 secondplank hold30 Up theMountains30 DowntheMountainsDancefor 1minute30ShoulderTouches20Forward/BackwardJumps15DoubleButtkicks30straightjacks30Buttkicks5Pushups20JumpingJacks20 Sit-ups30 InandOutsCleanyourroom20 Sideto SideJumpes30jumpingjacksDosomethingnice forsomeoneDosomethingnice forsomeone30situps30HighKnees20StraightJacks30 Up theMountains5Push-ups15DoubleButtkicks30 secondplank holdDo thedishes20 Sit-upsSweep/vacuumthe floor30Buttkicks30 secondplank hold30 Up theMountains30 DowntheMountainsDancefor 1minute30ShoulderTouches20Forward/BackwardJumps15DoubleButtkicks30straightjacks30Buttkicks5Pushups20JumpingJacks20 Sit-ups30 InandOutsCleanyourroom20 Sideto SideJumpes30jumpingjacksDosomethingnice forsomeone

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
B
5
N
6
B
7
G
8
B
9
G
10
I
11
O
12
B
13
O
14
O
15
G
16
I
17
B
18
N
19
O
20
N
21
N
22
N
23
I
24
G
25
O
26
I
27
G
28
I
29
O
  1. B-Do something nice for someone
  2. G-30 situps
  3. I-30 High Knees
  4. B-20 Straight Jacks
  5. N-30 Up the Mountains
  6. B-5 Push-ups
  7. G-15 Double Buttkicks
  8. B-30 second plank hold
  9. G-Do the dishes
  10. I-20 Sit-ups
  11. O-Sweep/ vacuum the floor
  12. B-30 Buttkicks
  13. O-30 second plank hold
  14. O-30 Up the Mountains
  15. G-30 Down the Mountains
  16. I-Dance for 1 minute
  17. B-30 Shoulder Touches
  18. N-20 Forward/ Backward Jumps
  19. O-15 Double Buttkicks
  20. N-30 straight jacks
  21. N-30 Buttkicks
  22. N-5 Pushups
  23. I-20 Jumping Jacks
  24. G-20 Sit-ups
  25. O-30 In and Outs
  26. I-Clean your room
  27. G-20 Side to Side Jumpes
  28. I-30 jumping jacks
  29. O-Do something nice for someone