Do something nice for someone 20 Forward/ Backward Jumps 30 second plank hold 30 Shoulder Touches 30 Up the Mountains 15 Double Buttkicks 20 Jumping Jacks 20 Sit- ups 20 Side to Side Jumpes 30 In and Outs Do the dishes 30 Buttkicks 5 Push- ups Dance for 1 minute 15 Double Buttkicks 30 situps 30 straight jacks 20 Straight Jacks 30 Down the Mountains 30 second plank hold 5 Pushups 30 Buttkicks Clean your room Sweep/ vacuum the floor 30 High Knees 30 jumping jacks Do something nice for someone 30 Up the Mountains 20 Sit- ups Do something nice for someone 20 Forward/ Backward Jumps 30 second plank hold 30 Shoulder Touches 30 Up the Mountains 15 Double Buttkicks 20 Jumping Jacks 20 Sit- ups 20 Side to Side Jumpes 30 In and Outs Do the dishes 30 Buttkicks 5 Push- ups Dance for 1 minute 15 Double Buttkicks 30 situps 30 straight jacks 20 Straight Jacks 30 Down the Mountains 30 second plank hold 5 Pushups 30 Buttkicks Clean your room Sweep/ vacuum the floor 30 High Knees 30 jumping jacks Do something nice for someone 30 Up the Mountains 20 Sit- ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Do something nice for someone
N-20 Forward/
Backward Jumps
B-30 second plank hold
B-30 Shoulder Touches
O-30 Up the Mountains
O-15 Double Buttkicks
I-20 Jumping Jacks
I-20 Sit-ups
G-20 Side to Side Jumpes
O-30 In and Outs
G-Do the dishes
N-30 Buttkicks
B-5 Push-ups
I-Dance for 1 minute
G-15 Double Buttkicks
G-30 situps
N-30 straight jacks
B-20 Straight Jacks
G-30 Down the Mountains
O-30 second plank hold
N-5 Pushups
B-30 Buttkicks
I-Clean your room
O-Sweep/
vacuum the floor
I-30 High Knees
I-30 jumping jacks
O-Do something nice for someone
N-30 Up the Mountains
G-20 Sit-ups