15DoubleButtkicks15DoubleButtkicksDancefor 1minuteCleanyourroom20StraightJacks20JumpingJacks30 secondplank hold30ShoulderTouchesSweep/vacuumthe floor20 Sideto SideJumpes30Buttkicks30situps20 Sit-upsDo thedishesDosomethingnice forsomeoneDosomethingnice forsomeone5Push-ups5Pushups30straightjacks30 Up theMountains30jumpingjacks30HighKnees20 Sit-ups30 secondplank hold20Forward/BackwardJumps30 InandOuts30 Up theMountains30Buttkicks30 DowntheMountains15DoubleButtkicks15DoubleButtkicksDancefor 1minuteCleanyourroom20StraightJacks20JumpingJacks30 secondplank hold30ShoulderTouchesSweep/vacuumthe floor20 Sideto SideJumpes30Buttkicks30situps20 Sit-upsDo thedishesDosomethingnice forsomeoneDosomethingnice forsomeone5Push-ups5Pushups30straightjacks30 Up theMountains30jumpingjacks30HighKnees20 Sit-ups30 secondplank hold20Forward/BackwardJumps30 InandOuts30 Up theMountains30Buttkicks30 DowntheMountains

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
I
5
B
6
I
7
B
8
B
9
O
10
G
11
N
12
G
13
G
14
G
15
O
16
B
17
B
18
N
19
N
20
N
21
I
22
I
23
I
24
O
25
N
26
O
27
O
28
B
29
G
  1. G-15 Double Buttkicks
  2. O-15 Double Buttkicks
  3. I-Dance for 1 minute
  4. I-Clean your room
  5. B-20 Straight Jacks
  6. I-20 Jumping Jacks
  7. B-30 second plank hold
  8. B-30 Shoulder Touches
  9. O-Sweep/ vacuum the floor
  10. G-20 Side to Side Jumpes
  11. N-30 Buttkicks
  12. G-30 situps
  13. G-20 Sit-ups
  14. G-Do the dishes
  15. O-Do something nice for someone
  16. B-Do something nice for someone
  17. B-5 Push-ups
  18. N-5 Pushups
  19. N-30 straight jacks
  20. N-30 Up the Mountains
  21. I-30 jumping jacks
  22. I-30 High Knees
  23. I-20 Sit-ups
  24. O-30 second plank hold
  25. N-20 Forward/ Backward Jumps
  26. O-30 In and Outs
  27. O-30 Up the Mountains
  28. B-30 Buttkicks
  29. G-30 Down the Mountains