DumbbellBMIHamstringWeight-LossBicepsDipsMusclesGlutesPushUpsToneJumpJacksJoggingStrenghtTrainingTricepsLungesJumpRopeCaloriesRunningSpeedWalkingQuadExerciseCardioAbsSquatsDumbbellBMIHamstringWeight-LossBicepsDipsMusclesGlutesPushUpsToneJumpJacksJoggingStrenghtTrainingTricepsLungesJumpRopeCaloriesRunningSpeedWalkingQuadExerciseCardioAbsSquats

DCS FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dumbbell
  2. BMI
  3. Hamstring
  4. Weight-Loss
  5. Biceps
  6. Dips
  7. Muscles
  8. Glutes
  9. Push Ups
  10. Tone
  11. Jump Jacks
  12. Jogging
  13. Strenght Training
  14. Triceps
  15. Lunges
  16. Jump Rope
  17. Calories
  18. Running
  19. Speed Walking
  20. Quad
  21. Exercise
  22. Cardio
  23. Abs
  24. Squats