DipsCardioTricepsJumpJacksToneGlutesSquatsWeight-LossJumpRopeAbsBicepsMusclesLungesJoggingHamstringPushUpsDumbbellCaloriesSpeedWalkingBMIQuadExerciseRunningStrenghtTrainingDipsCardioTricepsJumpJacksToneGlutesSquatsWeight-LossJumpRopeAbsBicepsMusclesLungesJoggingHamstringPushUpsDumbbellCaloriesSpeedWalkingBMIQuadExerciseRunningStrenghtTraining

DCS FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dips
  2. Cardio
  3. Triceps
  4. Jump Jacks
  5. Tone
  6. Glutes
  7. Squats
  8. Weight-Loss
  9. Jump Rope
  10. Abs
  11. Biceps
  12. Muscles
  13. Lunges
  14. Jogging
  15. Hamstring
  16. Push Ups
  17. Dumbbell
  18. Calories
  19. Speed Walking
  20. BMI
  21. Quad
  22. Exercise
  23. Running
  24. Strenght Training