Weight-LossToneStrenghtTrainingBicepsCardioHamstringLungesCaloriesSpeedWalkingGlutesAbsQuadExerciseTricepsDumbbellRunningMusclesDipsJumpJacksPushUpsSquatsJoggingJumpRopeBMIWeight-LossToneStrenghtTrainingBicepsCardioHamstringLungesCaloriesSpeedWalkingGlutesAbsQuadExerciseTricepsDumbbellRunningMusclesDipsJumpJacksPushUpsSquatsJoggingJumpRopeBMI

DCS FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weight-Loss
  2. Tone
  3. Strenght Training
  4. Biceps
  5. Cardio
  6. Hamstring
  7. Lunges
  8. Calories
  9. Speed Walking
  10. Glutes
  11. Abs
  12. Quad
  13. Exercise
  14. Triceps
  15. Dumbbell
  16. Running
  17. Muscles
  18. Dips
  19. Jump Jacks
  20. Push Ups
  21. Squats
  22. Jogging
  23. Jump Rope
  24. BMI