CaloriesExerciseQuadTricepsGlutesStrenghtTrainingSquatsBMIToneRunningJumpRopeMusclesJoggingPushUpsCardioBicepsWeight-LossDumbbellSpeedWalkingHamstringAbsJumpJacksDipsLungesCaloriesExerciseQuadTricepsGlutesStrenghtTrainingSquatsBMIToneRunningJumpRopeMusclesJoggingPushUpsCardioBicepsWeight-LossDumbbellSpeedWalkingHamstringAbsJumpJacksDipsLunges

DCS FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calories
  2. Exercise
  3. Quad
  4. Triceps
  5. Glutes
  6. Strenght Training
  7. Squats
  8. BMI
  9. Tone
  10. Running
  11. Jump Rope
  12. Muscles
  13. Jogging
  14. Push Ups
  15. Cardio
  16. Biceps
  17. Weight-Loss
  18. Dumbbell
  19. Speed Walking
  20. Hamstring
  21. Abs
  22. Jump Jacks
  23. Dips
  24. Lunges