Sat UpStraightfor 1 hourTooktheStairsTried aNewHealthyRecipeSanitizeWorkstationStood upevery 55MinutesGot 7-9hours ofsleepAte ahealthysnackNoAddedSugarsPackeda HomeMealDrankPlainCoffeeStretch fora minimumof 5minutesSkippedDessertAte AHealthyLunchSay 2positivewordsabout youAteFruitHad aHealthySnackWorkedOut for 30MinutesDrankwaterinstead ofSodaDrinkPlainTeaAte aHealthyDinnerDrankeight 8 ozglasseswaterAte AHealthyBreakfastLookedaway fromScreen for20 secsTookVitaminsPrayed orMeditatedNo Eatingafter 9 pmWentfor AWalkDidSomethingRelaxingReadSomethingInspiringSat UpStraightfor 1 hourTooktheStairsTried aNewHealthyRecipeSanitizeWorkstationStood upevery 55MinutesGot 7-9hours ofsleepAte ahealthysnackNoAddedSugarsPackeda HomeMealDrankPlainCoffeeStretch fora minimumof 5minutesSkippedDessertAte AHealthyLunchSay 2positivewordsabout youAteFruitHad aHealthySnackWorkedOut for 30MinutesDrankwaterinstead ofSodaDrinkPlainTeaAte aHealthyDinnerDrankeight 8 ozglasseswaterAte AHealthyBreakfastLookedaway fromScreen for20 secsTookVitaminsPrayed orMeditatedNo Eatingafter 9 pmWentfor AWalkDidSomethingRelaxingReadSomethingInspiring

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sat Up Straight for 1 hour
  2. Took the Stairs
  3. Tried a New Healthy Recipe
  4. Sanitize Workstation
  5. Stood up every 55 Minutes
  6. Got 7-9 hours of sleep
  7. Ate a healthy snack
  8. No Added Sugars
  9. Packed a Home Meal
  10. Drank Plain Coffee
  11. Stretch for a minimum of 5 minutes
  12. Skipped Dessert
  13. Ate A Healthy Lunch
  14. Say 2 positive words about you
  15. Ate Fruit
  16. Had a Healthy Snack
  17. Worked Out for 30 Minutes
  18. Drank water instead of Soda
  19. Drink Plain Tea
  20. Ate a Healthy Dinner
  21. Drank eight 8 oz glasses water
  22. Ate A Healthy Breakfast
  23. Looked away from Screen for 20 secs
  24. Took Vitamins
  25. Prayed or Meditated
  26. No Eating after 9 pm
  27. Went for A Walk
  28. Did Something Relaxing
  29. Read Something Inspiring