No Eatingafter 9 pmSanitizeWorkstationDrankwaterinstead ofSodaNoAddedSugarsHad aHealthySnackReadSomethingInspiringAte AHealthyLunchDrankPlainCoffeeAte AHealthyBreakfastTooktheStairsStretch fora minimumof 5minutesDrankeight 8 ozglasseswaterStood upevery 55MinutesSat UpStraightfor 1 hourSay 2positivewordsabout youTookVitaminsGot 7-9hours ofsleepLookedaway fromScreen for20 secsTried aNewHealthyRecipePackeda HomeMealAte ahealthysnackDidSomethingRelaxingAteFruitWentfor AWalkAte aHealthyDinnerSkippedDessertWorkedOut for 30MinutesPrayed orMeditatedDrinkPlainTeaNo Eatingafter 9 pmSanitizeWorkstationDrankwaterinstead ofSodaNoAddedSugarsHad aHealthySnackReadSomethingInspiringAte AHealthyLunchDrankPlainCoffeeAte AHealthyBreakfastTooktheStairsStretch fora minimumof 5minutesDrankeight 8 ozglasseswaterStood upevery 55MinutesSat UpStraightfor 1 hourSay 2positivewordsabout youTookVitaminsGot 7-9hours ofsleepLookedaway fromScreen for20 secsTried aNewHealthyRecipePackeda HomeMealAte ahealthysnackDidSomethingRelaxingAteFruitWentfor AWalkAte aHealthyDinnerSkippedDessertWorkedOut for 30MinutesPrayed orMeditatedDrinkPlainTea

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Eating after 9 pm
  2. Sanitize Workstation
  3. Drank water instead of Soda
  4. No Added Sugars
  5. Had a Healthy Snack
  6. Read Something Inspiring
  7. Ate A Healthy Lunch
  8. Drank Plain Coffee
  9. Ate A Healthy Breakfast
  10. Took the Stairs
  11. Stretch for a minimum of 5 minutes
  12. Drank eight 8 oz glasses water
  13. Stood up every 55 Minutes
  14. Sat Up Straight for 1 hour
  15. Say 2 positive words about you
  16. Took Vitamins
  17. Got 7-9 hours of sleep
  18. Looked away from Screen for 20 secs
  19. Tried a New Healthy Recipe
  20. Packed a Home Meal
  21. Ate a healthy snack
  22. Did Something Relaxing
  23. Ate Fruit
  24. Went for A Walk
  25. Ate a Healthy Dinner
  26. Skipped Dessert
  27. Worked Out for 30 Minutes
  28. Prayed or Meditated
  29. Drink Plain Tea