Stood upevery 55MinutesDidSomethingRelaxingStretch fora minimumof 5minutesWentfor AWalkAte AHealthyBreakfastAteFruitHad aHealthySnackSanitizeWorkstationGot 7-9hours ofsleepAte aHealthyDinnerReadSomethingInspiringDrankPlainCoffeeWorkedOut for 30MinutesTookVitaminsPackeda HomeMealPrayed orMeditatedNoAddedSugarsNo Eatingafter 9 pmTried aNewHealthyRecipeLookedaway fromScreen for20 secsDrinkPlainTeaAte ahealthysnackDrankwaterinstead ofSodaSkippedDessertDrankeight 8 ozglasseswaterSay 2positivewordsabout youSat UpStraightfor 1 hourTooktheStairsAte AHealthyLunchStood upevery 55MinutesDidSomethingRelaxingStretch fora minimumof 5minutesWentfor AWalkAte AHealthyBreakfastAteFruitHad aHealthySnackSanitizeWorkstationGot 7-9hours ofsleepAte aHealthyDinnerReadSomethingInspiringDrankPlainCoffeeWorkedOut for 30MinutesTookVitaminsPackeda HomeMealPrayed orMeditatedNoAddedSugarsNo Eatingafter 9 pmTried aNewHealthyRecipeLookedaway fromScreen for20 secsDrinkPlainTeaAte ahealthysnackDrankwaterinstead ofSodaSkippedDessertDrankeight 8 ozglasseswaterSay 2positivewordsabout youSat UpStraightfor 1 hourTooktheStairsAte AHealthyLunch

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stood up every 55 Minutes
  2. Did Something Relaxing
  3. Stretch for a minimum of 5 minutes
  4. Went for A Walk
  5. Ate A Healthy Breakfast
  6. Ate Fruit
  7. Had a Healthy Snack
  8. Sanitize Workstation
  9. Got 7-9 hours of sleep
  10. Ate a Healthy Dinner
  11. Read Something Inspiring
  12. Drank Plain Coffee
  13. Worked Out for 30 Minutes
  14. Took Vitamins
  15. Packed a Home Meal
  16. Prayed or Meditated
  17. No Added Sugars
  18. No Eating after 9 pm
  19. Tried a New Healthy Recipe
  20. Looked away from Screen for 20 secs
  21. Drink Plain Tea
  22. Ate a healthy snack
  23. Drank water instead of Soda
  24. Skipped Dessert
  25. Drank eight 8 oz glasses water
  26. Say 2 positive words about you
  27. Sat Up Straight for 1 hour
  28. Took the Stairs
  29. Ate A Healthy Lunch