Stretch fora minimumof 5minutesTookVitaminsDrankPlainCoffeeNoAddedSugarsReadSomethingInspiringWentfor AWalkDrankeight 8 ozglasseswaterSay 2positivewordsabout youAte AHealthyLunchSat UpStraightfor 1 hourStood upevery 55MinutesNo Eatingafter 9 pmAte ahealthysnackDidSomethingRelaxingAte aHealthyDinnerPackeda HomeMealAte AHealthyBreakfastHad aHealthySnackTooktheStairsPrayed orMeditatedTried aNewHealthyRecipeWorkedOut for 30MinutesDrinkPlainTeaDrankwaterinstead ofSodaSkippedDessertLookedaway fromScreen for20 secsGot 7-9hours ofsleepSanitizeWorkstationAteFruitStretch fora minimumof 5minutesTookVitaminsDrankPlainCoffeeNoAddedSugarsReadSomethingInspiringWentfor AWalkDrankeight 8 ozglasseswaterSay 2positivewordsabout youAte AHealthyLunchSat UpStraightfor 1 hourStood upevery 55MinutesNo Eatingafter 9 pmAte ahealthysnackDidSomethingRelaxingAte aHealthyDinnerPackeda HomeMealAte AHealthyBreakfastHad aHealthySnackTooktheStairsPrayed orMeditatedTried aNewHealthyRecipeWorkedOut for 30MinutesDrinkPlainTeaDrankwaterinstead ofSodaSkippedDessertLookedaway fromScreen for20 secsGot 7-9hours ofsleepSanitizeWorkstationAteFruit

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for a minimum of 5 minutes
  2. Took Vitamins
  3. Drank Plain Coffee
  4. No Added Sugars
  5. Read Something Inspiring
  6. Went for A Walk
  7. Drank eight 8 oz glasses water
  8. Say 2 positive words about you
  9. Ate A Healthy Lunch
  10. Sat Up Straight for 1 hour
  11. Stood up every 55 Minutes
  12. No Eating after 9 pm
  13. Ate a healthy snack
  14. Did Something Relaxing
  15. Ate a Healthy Dinner
  16. Packed a Home Meal
  17. Ate A Healthy Breakfast
  18. Had a Healthy Snack
  19. Took the Stairs
  20. Prayed or Meditated
  21. Tried a New Healthy Recipe
  22. Worked Out for 30 Minutes
  23. Drink Plain Tea
  24. Drank water instead of Soda
  25. Skipped Dessert
  26. Looked away from Screen for 20 secs
  27. Got 7-9 hours of sleep
  28. Sanitize Workstation
  29. Ate Fruit