ReadSomethingInspiringPackeda HomeMealStood upevery 55MinutesSay 2positivewordsabout youSat UpStraightfor 1 hourTried aNewHealthyRecipeAte ahealthysnackDrankwaterinstead ofSodaAte AHealthyBreakfastLookedaway fromScreen for20 secsDrankPlainCoffeeStretch fora minimumof 5minutesAte AHealthyLunchAteFruitDrankeight 8 ozglasseswaterAte aHealthyDinnerGot 7-9hours ofsleepPrayed orMeditatedHad aHealthySnackSanitizeWorkstationSkippedDessertNoAddedSugarsTookVitaminsDidSomethingRelaxingTooktheStairsWorkedOut for 30MinutesDrinkPlainTeaWentfor AWalkNo Eatingafter 9 pmReadSomethingInspiringPackeda HomeMealStood upevery 55MinutesSay 2positivewordsabout youSat UpStraightfor 1 hourTried aNewHealthyRecipeAte ahealthysnackDrankwaterinstead ofSodaAte AHealthyBreakfastLookedaway fromScreen for20 secsDrankPlainCoffeeStretch fora minimumof 5minutesAte AHealthyLunchAteFruitDrankeight 8 ozglasseswaterAte aHealthyDinnerGot 7-9hours ofsleepPrayed orMeditatedHad aHealthySnackSanitizeWorkstationSkippedDessertNoAddedSugarsTookVitaminsDidSomethingRelaxingTooktheStairsWorkedOut for 30MinutesDrinkPlainTeaWentfor AWalkNo Eatingafter 9 pm

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read Something Inspiring
  2. Packed a Home Meal
  3. Stood up every 55 Minutes
  4. Say 2 positive words about you
  5. Sat Up Straight for 1 hour
  6. Tried a New Healthy Recipe
  7. Ate a healthy snack
  8. Drank water instead of Soda
  9. Ate A Healthy Breakfast
  10. Looked away from Screen for 20 secs
  11. Drank Plain Coffee
  12. Stretch for a minimum of 5 minutes
  13. Ate A Healthy Lunch
  14. Ate Fruit
  15. Drank eight 8 oz glasses water
  16. Ate a Healthy Dinner
  17. Got 7-9 hours of sleep
  18. Prayed or Meditated
  19. Had a Healthy Snack
  20. Sanitize Workstation
  21. Skipped Dessert
  22. No Added Sugars
  23. Took Vitamins
  24. Did Something Relaxing
  25. Took the Stairs
  26. Worked Out for 30 Minutes
  27. Drink Plain Tea
  28. Went for A Walk
  29. No Eating after 9 pm