NoAddedSugarsGot 7-9hours ofsleepSkippedDessertTooktheStairsDrankPlainCoffeeStretch fora minimumof 5minutesStood upevery 55MinutesAte aHealthyDinnerAte AHealthyLunchWentfor AWalkTried aNewHealthyRecipeDidSomethingRelaxingHad aHealthySnackPackeda HomeMealDrinkPlainTeaPrayed orMeditatedReadSomethingInspiringDrankeight 8 ozglasseswaterDrankwaterinstead ofSodaSay 2positivewordsabout youSanitizeWorkstationAte AHealthyBreakfastTookVitaminsLookedaway fromScreen for20 secsNo Eatingafter 9 pmAte ahealthysnackWorkedOut for 30MinutesSat UpStraightfor 1 hourAteFruitNoAddedSugarsGot 7-9hours ofsleepSkippedDessertTooktheStairsDrankPlainCoffeeStretch fora minimumof 5minutesStood upevery 55MinutesAte aHealthyDinnerAte AHealthyLunchWentfor AWalkTried aNewHealthyRecipeDidSomethingRelaxingHad aHealthySnackPackeda HomeMealDrinkPlainTeaPrayed orMeditatedReadSomethingInspiringDrankeight 8 ozglasseswaterDrankwaterinstead ofSodaSay 2positivewordsabout youSanitizeWorkstationAte AHealthyBreakfastTookVitaminsLookedaway fromScreen for20 secsNo Eatingafter 9 pmAte ahealthysnackWorkedOut for 30MinutesSat UpStraightfor 1 hourAteFruit

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Added Sugars
  2. Got 7-9 hours of sleep
  3. Skipped Dessert
  4. Took the Stairs
  5. Drank Plain Coffee
  6. Stretch for a minimum of 5 minutes
  7. Stood up every 55 Minutes
  8. Ate a Healthy Dinner
  9. Ate A Healthy Lunch
  10. Went for A Walk
  11. Tried a New Healthy Recipe
  12. Did Something Relaxing
  13. Had a Healthy Snack
  14. Packed a Home Meal
  15. Drink Plain Tea
  16. Prayed or Meditated
  17. Read Something Inspiring
  18. Drank eight 8 oz glasses water
  19. Drank water instead of Soda
  20. Say 2 positive words about you
  21. Sanitize Workstation
  22. Ate A Healthy Breakfast
  23. Took Vitamins
  24. Looked away from Screen for 20 secs
  25. No Eating after 9 pm
  26. Ate a healthy snack
  27. Worked Out for 30 Minutes
  28. Sat Up Straight for 1 hour
  29. Ate Fruit