USUCCEEDGETHEALTHIERHOLDYOURABSINFRUITSGREENLEAFYVEGGIESINHALEUPTRAINHARDPROTEINNOBEERNOWINENOSODALOSSWEIGHTUDECIDEREDUCEYOURCALORICINTAKEEATLESSNEVERQUITNOPROCESSFOODSNOSUGARNOSUGAR1/2 YOURWEIGHTINWATEREXPECTSUCCESSUCOMMITNOJUICEATDCSFITNESSCOMPLEXCARBSBUILDMUSCLESUSUCCEEDGETHEALTHIERHOLDYOURABSINFRUITSGREENLEAFYVEGGIESINHALEUPTRAINHARDPROTEINNOBEERNOWINENOSODALOSSWEIGHTUDECIDEREDUCEYOURCALORICINTAKEEATLESSNEVERQUITNOPROCESSFOODSNOSUGARNOSUGAR1/2 YOURWEIGHTINWATEREXPECTSUCCESSUCOMMITNOJUICEATDCSFITNESSCOMPLEXCARBSBUILDMUSCLES

DCS FITNESS BOOT CAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. U SUCCEED
  2. GET HEALTHIER
  3. HOLD YOUR ABS IN
  4. FRUITS
  5. GREEN LEAFY VEGGIES
  6. INHALE UP
  7. TRAIN HARD
  8. PROTEIN
  9. NO BEER NO WINE
  10. NO SODA
  11. LOSS WEIGHT
  12. U DECIDE
  13. REDUCE YOUR CALORIC INTAKE
  14. EAT LESS
  15. NEVER QUIT
  16. NO PROCESS FOODS
  17. NO SUGAR NO SUGAR
  18. 1/2 YOUR WEIGHT IN WATER
  19. EXPECT SUCCESS
  20. U COMMIT
  21. NO JUICE
  22. AT DCS FITNESS
  23. COMPLEX CARBS
  24. BUILD MUSCLES