TrunkLiftAct outyourfavoritesport8MountainClimbersGive yourfriend ahigh fiveHold yourfavoriteyoga poseMake upyour owndancemove10SquatsRun inplace for10seconds30SecondWall SitTouchyour toesfor 5seconds10 CalfRaises3Burpees8 curlupsShoulderStretchFlexibilityHighKnees 10times15JumpingJacksSwimming10SecondPlank20 ArmCirclesBalanceon onefootHop onyour leftfoot 6times5 PushUps15SecondDance10SecondButterflyStretch10JumpingJacksDo "TheFloss" for10secondsHop onyour rightfoot 6timesTrunkLiftAct outyourfavoritesport8MountainClimbersGive yourfriend ahigh fiveHold yourfavoriteyoga poseMake upyour owndancemove10SquatsRun inplace for10seconds30SecondWall SitTouchyour toesfor 5seconds10 CalfRaises3Burpees8 curlupsShoulderStretchFlexibilityHighKnees 10times15JumpingJacksSwimming10SecondPlank20 ArmCirclesBalanceon onefootHop onyour leftfoot 6times5 PushUps15SecondDance10SecondButterflyStretch10JumpingJacksDo "TheFloss" for10secondsHop onyour rightfoot 6times

FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. Trunk Lift
  2. Act out your favorite sport
  3. 8 Mountain Climbers
  4. Give your friend a high five
  5. Hold your favorite yoga pose
  6. Make up your own dance move
  7. 10 Squats
  8. Run in place for 10 seconds
  9. 30 Second Wall Sit
  10. Touch your toes for 5 seconds
  11. 10 Calf Raises
  12. 3 Burpees
  13. 8 curl ups
  14. Shoulder Stretch Flexibility
  15. High Knees 10 times
  16. 15 Jumping Jacks
  17. Swimming
  18. 10 Second Plank
  19. 20 Arm Circles
  20. Balance on one foot
  21. Hop on your left foot 6 times
  22. 5 Push Ups
  23. 15 Second Dance
  24. 10 Second Butterfly Stretch
  25. 10 Jumping Jacks
  26. Do "The Floss" for 10 seconds
  27. Hop on your right foot 6 times