ReverseCurlsStandingCalfStretchBicycleCrunchesWristExtensionTheBridge(Plank)SwimmersSideCrunchesStarJumpersBent overChestStretchForwardPrayerLyingQuadStretchFree!MilitaryMarchSupermanReachupsStandardPush-upsJumpingJacksSquatThrustsWalkingLungesHorizontalArmRotationsRedRoverWallSitsDipsHalfSit-upsKickbacks(lowerbody)ReverseCurlsStandingCalfStretchBicycleCrunchesWristExtensionTheBridge(Plank)SwimmersSideCrunchesStarJumpersBent overChestStretchForwardPrayerLyingQuadStretchFree!MilitaryMarchSupermanReachupsStandardPush-upsJumpingJacksSquatThrustsWalkingLungesHorizontalArmRotationsRedRoverWallSitsDipsHalfSit-upsKickbacks(lowerbody)

Speed Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Reverse Curls
  2. Standing Calf Stretch
  3. Bicycle Crunches
  4. Wrist Extension
  5. The Bridge (Plank)
  6. Swimmers
  7. Side Crunches
  8. Star Jumpers
  9. Bent over Chest Stretch
  10. Forward Prayer
  11. Lying Quad Stretch
  12. Free!
  13. Military March
  14. Superman
  15. Reach ups
  16. Standard Push-ups
  17. Jumping Jacks
  18. Squat Thrusts
  19. Walking Lunges
  20. Horizontal Arm Rotations
  21. Red Rover
  22. Wall Sits
  23. Dips
  24. Half Sit-ups
  25. Kickbacks (lower body)