Kickbacks (lower body) Lying Quad Stretch Wrist Extension Forward Prayer Dips Bent over Chest Stretch The Bridge (Plank) Walking Lunges Bicycle Crunches Superman Military March Swimmers Wall Sits Standing Calf Stretch Horizontal Arm Rotations Squat Thrusts Reverse Curls Half Sit-ups Reach ups Free! Star Jumpers Side Crunches Standard Push- ups Red Rover Jumping Jacks Kickbacks (lower body) Lying Quad Stretch Wrist Extension Forward Prayer Dips Bent over Chest Stretch The Bridge (Plank) Walking Lunges Bicycle Crunches Superman Military March Swimmers Wall Sits Standing Calf Stretch Horizontal Arm Rotations Squat Thrusts Reverse Curls Half Sit-ups Reach ups Free! Star Jumpers Side Crunches Standard Push- ups Red Rover Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Kickbacks
(lower body)
Lying Quad Stretch
Wrist Extension
Forward Prayer
Dips
Bent over Chest Stretch
The Bridge
(Plank)
Walking Lunges
Bicycle Crunches
Superman
Military March
Swimmers
Wall Sits
Standing Calf Stretch
Horizontal Arm Rotations
Squat Thrusts
Reverse Curls
Half
Sit-ups
Reach ups
Free!
Star Jumpers
Side Crunches
Standard Push-ups
Red
Rover
Jumping Jacks