SwimmersHorizontalArmRotationsRedRoverWallSitsMilitaryMarchSupermanJumpingJacksBicycleCrunchesKickbacks(lowerbody)ForwardPrayerDipsSideCrunchesStandardPush-upsTheBridge(Plank)Free!WalkingLungesHalfSit-upsReachupsReverseCurlsStarJumpersBent overChestStretchSquatThrustsLyingQuadStretchStandingCalfStretchWristExtensionSwimmersHorizontalArmRotationsRedRoverWallSitsMilitaryMarchSupermanJumpingJacksBicycleCrunchesKickbacks(lowerbody)ForwardPrayerDipsSideCrunchesStandardPush-upsTheBridge(Plank)Free!WalkingLungesHalfSit-upsReachupsReverseCurlsStarJumpersBent overChestStretchSquatThrustsLyingQuadStretchStandingCalfStretchWristExtension

Speed Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swimmers
  2. Horizontal Arm Rotations
  3. Red Rover
  4. Wall Sits
  5. Military March
  6. Superman
  7. Jumping Jacks
  8. Bicycle Crunches
  9. Kickbacks (lower body)
  10. Forward Prayer
  11. Dips
  12. Side Crunches
  13. Standard Push-ups
  14. The Bridge (Plank)
  15. Free!
  16. Walking Lunges
  17. Half Sit-ups
  18. Reach ups
  19. Reverse Curls
  20. Star Jumpers
  21. Bent over Chest Stretch
  22. Squat Thrusts
  23. Lying Quad Stretch
  24. Standing Calf Stretch
  25. Wrist Extension