HalfSit-upsStandardPush-upsMilitaryMarchWristExtensionJumpingJacksBicycleCrunchesStandingCalfStretchHorizontalArmRotationsReachupsSquatThrustsBent overChestStretchStarJumpersSideCrunchesWalkingLungesWallSitsFree!TheBridge(Plank)ReverseCurlsSwimmersForwardPrayerSupermanLyingQuadStretchDipsKickbacks(lowerbody)RedRoverHalfSit-upsStandardPush-upsMilitaryMarchWristExtensionJumpingJacksBicycleCrunchesStandingCalfStretchHorizontalArmRotationsReachupsSquatThrustsBent overChestStretchStarJumpersSideCrunchesWalkingLungesWallSitsFree!TheBridge(Plank)ReverseCurlsSwimmersForwardPrayerSupermanLyingQuadStretchDipsKickbacks(lowerbody)RedRover

Speed Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Half Sit-ups
  2. Standard Push-ups
  3. Military March
  4. Wrist Extension
  5. Jumping Jacks
  6. Bicycle Crunches
  7. Standing Calf Stretch
  8. Horizontal Arm Rotations
  9. Reach ups
  10. Squat Thrusts
  11. Bent over Chest Stretch
  12. Star Jumpers
  13. Side Crunches
  14. Walking Lunges
  15. Wall Sits
  16. Free!
  17. The Bridge (Plank)
  18. Reverse Curls
  19. Swimmers
  20. Forward Prayer
  21. Superman
  22. Lying Quad Stretch
  23. Dips
  24. Kickbacks (lower body)
  25. Red Rover