Speed Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lying Quad Stretch
2. Free!
3. Dips
4. Reach ups
5. Reverse Curls
6. Standing Calf Stretch
7. Superman
8. Standard Push-ups
9. Red Rover
10. Wall Sits
11. Swimmers
12. The Bridge (Plank)
13. Half Sit-ups
14. Jumping Jacks
15. Bicycle Crunches
16. Star Jumpers
17. Horizontal Arm Rotations
18. Bent over Chest Stretch
19. Side Crunches
20. Forward Prayer
21. Military March
22. Kickbacks (lower body)
23. Walking Lunges
24. Wrist Extension
25. Squat Thrusts