WidePush-upsCrossCountriesSwimmersFlutterKicksToeTappersCat &CamelTheTightropeLowerBodyKickbacksRatta-Tat-TatLizardsKneeSwaysDips8 countBodyBuildersTheMuleVerticalArmrotationsTheTwo-StepSide LegLifts(outer leg)WideSquatsWallsitsScorpionVenusFlytrapTheFlamingoCrabCrawlSideBendFree!WidePush-upsCrossCountriesSwimmersFlutterKicksToeTappersCat &CamelTheTightropeLowerBodyKickbacksRatta-Tat-TatLizardsKneeSwaysDips8 countBodyBuildersTheMuleVerticalArmrotationsTheTwo-StepSide LegLifts(outer leg)WideSquatsWallsitsScorpionVenusFlytrapTheFlamingoCrabCrawlSideBendFree!

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wide Push-ups
  2. Cross Countries
  3. Swimmers
  4. Flutter Kicks
  5. Toe Tappers
  6. Cat & Camel
  7. The Tightrope
  8. Lower Body Kickbacks
  9. Ratta-Tat-Tat
  10. Lizards
  11. Knee Sways
  12. Dips
  13. 8 count Body Builders
  14. The Mule
  15. Vertical Arm rotations
  16. The Two-Step
  17. Side Leg Lifts (outer leg)
  18. Wide Squats
  19. Wall sits
  20. Scorpion
  21. Venus Flytrap
  22. The Flamingo
  23. Crab Crawl
  24. Side Bend
  25. Free!