Do the dishes 20 Sit- ups 30 situps 30 Buttkicks 15 Double Buttkicks 5 Push- ups Clean your room Do something nice for someone Do something nice for someone 30 jumping jacks Sweep/ vacuum the floor 20 Forward/ Backward Jumps 5 Pushups 30 High Knees 30 second plank hold 30 In and Outs 30 Up the Mountains 20 Straight Jacks Dance for 1 minute 30 Buttkicks 15 Double Buttkicks 30 Shoulder Touches 20 Side to Side Jumpes 30 straight jacks 30 second plank hold 20 Jumping Jacks 30 Up the Mountains 30 Down the Mountains 20 Sit- ups Do the dishes 20 Sit- ups 30 situps 30 Buttkicks 15 Double Buttkicks 5 Push- ups Clean your room Do something nice for someone Do something nice for someone 30 jumping jacks Sweep/ vacuum the floor 20 Forward/ Backward Jumps 5 Pushups 30 High Knees 30 second plank hold 30 In and Outs 30 Up the Mountains 20 Straight Jacks Dance for 1 minute 30 Buttkicks 15 Double Buttkicks 30 Shoulder Touches 20 Side to Side Jumpes 30 straight jacks 30 second plank hold 20 Jumping Jacks 30 Up the Mountains 30 Down the Mountains 20 Sit- ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Do the dishes
I-20 Sit-ups
G-30 situps
B-30 Buttkicks
G-15 Double Buttkicks
B-5 Push-ups
I-Clean your room
O-Do something nice for someone
B-Do something nice for someone
I-30 jumping jacks
O-Sweep/
vacuum the floor
N-20 Forward/
Backward Jumps
N-5 Pushups
I-30 High Knees
O-30 second plank hold
O-30 In and Outs
N-30 Up the Mountains
B-20 Straight Jacks
I-Dance for 1 minute
N-30 Buttkicks
O-15 Double Buttkicks
B-30 Shoulder Touches
G-20 Side to Side Jumpes
N-30 straight jacks
B-30 second plank hold
I-20 Jumping Jacks
O-30 Up the Mountains
G-30 Down the Mountains
G-20 Sit-ups