Do thedishes20 Sit-ups30situps30Buttkicks15DoubleButtkicks5Push-upsCleanyourroomDosomethingnice forsomeoneDosomethingnice forsomeone30jumpingjacksSweep/vacuumthe floor20Forward/BackwardJumps5Pushups30HighKnees30 secondplank hold30 InandOuts30 Up theMountains20StraightJacksDancefor 1minute30Buttkicks15DoubleButtkicks30ShoulderTouches20 Sideto SideJumpes30straightjacks30 secondplank hold20JumpingJacks30 Up theMountains30 DowntheMountains20 Sit-upsDo thedishes20 Sit-ups30situps30Buttkicks15DoubleButtkicks5Push-upsCleanyourroomDosomethingnice forsomeoneDosomethingnice forsomeone30jumpingjacksSweep/vacuumthe floor20Forward/BackwardJumps5Pushups30HighKnees30 secondplank hold30 InandOuts30 Up theMountains20StraightJacksDancefor 1minute30Buttkicks15DoubleButtkicks30ShoulderTouches20 Sideto SideJumpes30straightjacks30 secondplank hold20JumpingJacks30 Up theMountains30 DowntheMountains20 Sit-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
G
6
B
7
I
8
O
9
B
10
I
11
O
12
N
13
N
14
I
15
O
16
O
17
N
18
B
19
I
20
N
21
O
22
B
23
G
24
N
25
B
26
I
27
O
28
G
29
G
  1. G-Do the dishes
  2. I-20 Sit-ups
  3. G-30 situps
  4. B-30 Buttkicks
  5. G-15 Double Buttkicks
  6. B-5 Push-ups
  7. I-Clean your room
  8. O-Do something nice for someone
  9. B-Do something nice for someone
  10. I-30 jumping jacks
  11. O-Sweep/ vacuum the floor
  12. N-20 Forward/ Backward Jumps
  13. N-5 Pushups
  14. I-30 High Knees
  15. O-30 second plank hold
  16. O-30 In and Outs
  17. N-30 Up the Mountains
  18. B-20 Straight Jacks
  19. I-Dance for 1 minute
  20. N-30 Buttkicks
  21. O-15 Double Buttkicks
  22. B-30 Shoulder Touches
  23. G-20 Side to Side Jumpes
  24. N-30 straight jacks
  25. B-30 second plank hold
  26. I-20 Jumping Jacks
  27. O-30 Up the Mountains
  28. G-30 Down the Mountains
  29. G-20 Sit-ups