Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-30 second plank hold
2. B-30 Shoulder Touches
3. G-Do the dishes
4. O-Sweep/ vacuum the floor
5. N-30 Buttkicks
6. B-20 Straight Jacks
7. B-Do something nice for someone
8. G-20 Sit-ups
9. G-15 Double Buttkicks
10. O-30 In and Outs
11. I-30 jumping jacks
12. I-30 High Knees
13. O-30 Up the Mountains
14. I-Clean your room
15. I-Dance for 1 minute
16. N-30 straight jacks
17. N-5 Pushups
18. O-30 second plank hold
19. G-20 Side to Side Jumpes
20. N-30 Up the Mountains
21. B-30 Buttkicks
22. G-30 situps
23. O-Do something nice for someone
24. N-20 Forward/ Backward Jumps
25. B-5 Push-ups
26. O-15 Double Buttkicks
27. I-20 Sit-ups
28. I-20 Jumping Jacks
29. G-30 Down the Mountains