5Pushups30 secondplank hold20JumpingJacksSweep/vacuumthe floor30 Up theMountains30Buttkicks20StraightJacks30straightjacks30situps30 Up theMountainsDosomethingnice forsomeone20 Sit-ups15DoubleButtkicks15DoubleButtkicks20 Sideto SideJumpes30jumpingjacksDo thedishes30Buttkicks30ShoulderTouches20Forward/BackwardJumps30HighKnees30 secondplank hold30 DowntheMountains5Push-ups30 InandOutsDosomethingnice forsomeone20 Sit-upsDancefor 1minuteCleanyourroom5Pushups30 secondplank hold20JumpingJacksSweep/vacuumthe floor30 Up theMountains30Buttkicks20StraightJacks30straightjacks30situps30 Up theMountainsDosomethingnice forsomeone20 Sit-ups15DoubleButtkicks15DoubleButtkicks20 Sideto SideJumpes30jumpingjacksDo thedishes30Buttkicks30ShoulderTouches20Forward/BackwardJumps30HighKnees30 secondplank hold30 DowntheMountains5Push-ups30 InandOutsDosomethingnice forsomeone20 Sit-upsDancefor 1minuteCleanyourroom

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
O
5
N
6
N
7
B
8
N
9
G
10
O
11
B
12
I
13
G
14
O
15
G
16
I
17
G
18
B
19
B
20
N
21
I
22
O
23
G
24
B
25
O
26
O
27
G
28
I
29
I
  1. N-5 Pushups
  2. B-30 second plank hold
  3. I-20 Jumping Jacks
  4. O-Sweep/ vacuum the floor
  5. N-30 Up the Mountains
  6. N-30 Buttkicks
  7. B-20 Straight Jacks
  8. N-30 straight jacks
  9. G-30 situps
  10. O-30 Up the Mountains
  11. B-Do something nice for someone
  12. I-20 Sit-ups
  13. G-15 Double Buttkicks
  14. O-15 Double Buttkicks
  15. G-20 Side to Side Jumpes
  16. I-30 jumping jacks
  17. G-Do the dishes
  18. B-30 Buttkicks
  19. B-30 Shoulder Touches
  20. N-20 Forward/ Backward Jumps
  21. I-30 High Knees
  22. O-30 second plank hold
  23. G-30 Down the Mountains
  24. B-5 Push-ups
  25. O-30 In and Outs
  26. O-Do something nice for someone
  27. G-20 Sit-ups
  28. I-Dance for 1 minute
  29. I-Clean your room