5 Pushups 30 second plank hold 20 Jumping Jacks Sweep/ vacuum the floor 30 Up the Mountains 30 Buttkicks 20 Straight Jacks 30 straight jacks 30 situps 30 Up the Mountains Do something nice for someone 20 Sit- ups 15 Double Buttkicks 15 Double Buttkicks 20 Side to Side Jumpes 30 jumping jacks Do the dishes 30 Buttkicks 30 Shoulder Touches 20 Forward/ Backward Jumps 30 High Knees 30 second plank hold 30 Down the Mountains 5 Push- ups 30 In and Outs Do something nice for someone 20 Sit- ups Dance for 1 minute Clean your room 5 Pushups 30 second plank hold 20 Jumping Jacks Sweep/ vacuum the floor 30 Up the Mountains 30 Buttkicks 20 Straight Jacks 30 straight jacks 30 situps 30 Up the Mountains Do something nice for someone 20 Sit- ups 15 Double Buttkicks 15 Double Buttkicks 20 Side to Side Jumpes 30 jumping jacks Do the dishes 30 Buttkicks 30 Shoulder Touches 20 Forward/ Backward Jumps 30 High Knees 30 second plank hold 30 Down the Mountains 5 Push- ups 30 In and Outs Do something nice for someone 20 Sit- ups Dance for 1 minute Clean your room
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-5 Pushups
B-30 second plank hold
I-20 Jumping Jacks
O-Sweep/
vacuum the floor
N-30 Up the Mountains
N-30 Buttkicks
B-20 Straight Jacks
N-30 straight jacks
G-30 situps
O-30 Up the Mountains
B-Do something nice for someone
I-20 Sit-ups
G-15 Double Buttkicks
O-15 Double Buttkicks
G-20 Side to Side Jumpes
I-30 jumping jacks
G-Do the dishes
B-30 Buttkicks
B-30 Shoulder Touches
N-20 Forward/
Backward Jumps
I-30 High Knees
O-30 second plank hold
G-30 Down the Mountains
B-5 Push-ups
O-30 In and Outs
O-Do something nice for someone
G-20 Sit-ups
I-Dance for 1 minute
I-Clean your room