FlutterKicksTheBridge(Plank)LizardsLungesStandingSideBendReachThroughsThreadtheNeedleVenusFlyTrapPush Ups(Negatives)BicycleCrunchesStandingQuadStretchToePointers2-handWristExtensionInchwormCrabCrawlFireHydrantsStarJumpersStandingCalfStretchBearCrawlSquatsKickBacksTricepStretchTug ofWarRedRoverFlutterKicksTheBridge(Plank)LizardsLungesStandingSideBendReachThroughsThreadtheNeedleVenusFlyTrapPush Ups(Negatives)BicycleCrunchesStandingQuadStretchToePointers2-handWristExtensionInchwormCrabCrawlFireHydrantsStarJumpersStandingCalfStretchBearCrawlSquatsKickBacksTricepStretchTug ofWarRedRover

Speed Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Flutter Kicks
  2. The Bridge (Plank)
  3. Lizards
  4. Lunges
  5. Standing Side Bend
  6. Reach Throughs
  7. Thread the Needle
  8. Venus Fly Trap
  9. Push Ups (Negatives)
  10. Bicycle Crunches
  11. Standing Quad Stretch
  12. Toe Pointers
  13. 2-hand Wrist Extension
  14. Inchworm
  15. Crab Crawl
  16. Fire Hydrants
  17. Star Jumpers
  18. Standing Calf Stretch
  19. Bear Crawl
  20. Squats
  21. Kick Backs
  22. Tricep Stretch
  23. Tug of War
  24. Red Rover