StandingCalfStretchLizardsFlutterKicksSquatsCrabCrawlStandingSideBendStandingQuadStretchKickBacks2-handWristExtensionLungesTricepStretchTug ofWarBearCrawlPush Ups(Negatives)RedRoverFireHydrantsReachThroughsTheBridge(Plank)InchwormBicycleCrunchesStarJumpersThreadtheNeedleVenusFlyTrapToePointersStandingCalfStretchLizardsFlutterKicksSquatsCrabCrawlStandingSideBendStandingQuadStretchKickBacks2-handWristExtensionLungesTricepStretchTug ofWarBearCrawlPush Ups(Negatives)RedRoverFireHydrantsReachThroughsTheBridge(Plank)InchwormBicycleCrunchesStarJumpersThreadtheNeedleVenusFlyTrapToePointers

Speed Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Standing Calf Stretch
  2. Lizards
  3. Flutter Kicks
  4. Squats
  5. Crab Crawl
  6. Standing Side Bend
  7. Standing Quad Stretch
  8. Kick Backs
  9. 2-hand Wrist Extension
  10. Lunges
  11. Tricep Stretch
  12. Tug of War
  13. Bear Crawl
  14. Push Ups (Negatives)
  15. Red Rover
  16. Fire Hydrants
  17. Reach Throughs
  18. The Bridge (Plank)
  19. Inchworm
  20. Bicycle Crunches
  21. Star Jumpers
  22. Thread the Needle
  23. Venus Fly Trap
  24. Toe Pointers