LizardStarJumpersMilitaryMarchButterflyHalfJumpingJacks1 Kneeto ChestStretchStandingHamstringStretchCrunchesRollerDerbySquatThrustsLungesDipsSide LegLifts(Outer)WallSitsChasetheRabbitKneeSwaysChestStretchStaggeredPush UpsScorpionSitUpsTheTripodReachto SkyKneeTapsSideCrunchesLizardStarJumpersMilitaryMarchButterflyHalfJumpingJacks1 Kneeto ChestStretchStandingHamstringStretchCrunchesRollerDerbySquatThrustsLungesDipsSide LegLifts(Outer)WallSitsChasetheRabbitKneeSwaysChestStretchStaggeredPush UpsScorpionSitUpsTheTripodReachto SkyKneeTapsSideCrunches

Speed Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lizard
  2. Star Jumpers
  3. Military March
  4. Butterfly
  5. Half Jumping Jacks
  6. 1 Knee to Chest Stretch
  7. Standing Hamstring Stretch
  8. Crunches
  9. Roller Derby
  10. Squat Thrusts
  11. Lunges
  12. Dips
  13. Side Leg Lifts (Outer)
  14. Wall Sits
  15. Chase the Rabbit
  16. Knee Sways
  17. Chest Stretch
  18. Staggered Push Ups
  19. Scorpion
  20. Sit Ups
  21. The Tripod
  22. Reach to Sky
  23. Knee Taps
  24. Side Crunches