LizardKneeTapsLungesHalfJumpingJacksScorpion1 Kneeto ChestStretchTheTripodSitUpsChasetheRabbitButterflyRollerDerbySideCrunchesChestStretchWallSitsSide LegLifts(Outer)DipsSquatThrustsStarJumpersKneeSwaysReachto SkyStandingHamstringStretchMilitaryMarchCrunchesStaggeredPush UpsLizardKneeTapsLungesHalfJumpingJacksScorpion1 Kneeto ChestStretchTheTripodSitUpsChasetheRabbitButterflyRollerDerbySideCrunchesChestStretchWallSitsSide LegLifts(Outer)DipsSquatThrustsStarJumpersKneeSwaysReachto SkyStandingHamstringStretchMilitaryMarchCrunchesStaggeredPush Ups

Speed Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lizard
  2. Knee Taps
  3. Lunges
  4. Half Jumping Jacks
  5. Scorpion
  6. 1 Knee to Chest Stretch
  7. The Tripod
  8. Sit Ups
  9. Chase the Rabbit
  10. Butterfly
  11. Roller Derby
  12. Side Crunches
  13. Chest Stretch
  14. Wall Sits
  15. Side Leg Lifts (Outer)
  16. Dips
  17. Squat Thrusts
  18. Star Jumpers
  19. Knee Sways
  20. Reach to Sky
  21. Standing Hamstring Stretch
  22. Military March
  23. Crunches
  24. Staggered Push Ups