Reachto SkyTheTripodHalfJumpingJacksChestStretchStaggeredPush UpsScorpionKneeSwaysRollerDerbySquatThrustsCrunchesButterflySideCrunchesStandingHamstringStretchMilitaryMarchSitUpsStarJumpersKneeTaps1 Kneeto ChestStretchLungesWallSitsDipsChasetheRabbitSide LegLifts(Outer)LizardReachto SkyTheTripodHalfJumpingJacksChestStretchStaggeredPush UpsScorpionKneeSwaysRollerDerbySquatThrustsCrunchesButterflySideCrunchesStandingHamstringStretchMilitaryMarchSitUpsStarJumpersKneeTaps1 Kneeto ChestStretchLungesWallSitsDipsChasetheRabbitSide LegLifts(Outer)Lizard

Speed Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach to Sky
  2. The Tripod
  3. Half Jumping Jacks
  4. Chest Stretch
  5. Staggered Push Ups
  6. Scorpion
  7. Knee Sways
  8. Roller Derby
  9. Squat Thrusts
  10. Crunches
  11. Butterfly
  12. Side Crunches
  13. Standing Hamstring Stretch
  14. Military March
  15. Sit Ups
  16. Star Jumpers
  17. Knee Taps
  18. 1 Knee to Chest Stretch
  19. Lunges
  20. Wall Sits
  21. Dips
  22. Chase the Rabbit
  23. Side Leg Lifts (Outer)
  24. Lizard