Crunchesx 20Elbow toKnee x15Plankx 20sSquatJumpsx 10RussianTwists x10JumpingJacks x20Wall Sitx 30sStorkStand x30sPressUps x10Burpeesx 10LegRaisesx 15Free!TricepDips x15MountainClimberx 25SidePlank x20sSquatx 15ShuttleRun x5Sit Upsx 15StepUp x20Lungesx 10Crunchesx 20Elbow toKnee x15Plankx 20sSquatJumpsx 10RussianTwists x10JumpingJacks x20Wall Sitx 30sStorkStand x30sPressUps x10Burpeesx 10LegRaisesx 15Free!TricepDips x15MountainClimberx 25SidePlank x20sSquatx 15ShuttleRun x5Sit Upsx 15StepUp x20Lungesx 10

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Crunches x 20
  2. Elbow to Knee x 15
  3. Plank x 20s
  4. Squat Jumps x 10
  5. Russian Twists x 10
  6. Jumping Jacks x 20
  7. Wall Sit x 30s
  8. Stork Stand x 30s
  9. Press Ups x 10
  10. Burpees x 10
  11. Leg Raises x 15
  12. Free!
  13. Tricep Dips x 15
  14. Mountain Climber x 25
  15. Side Plank x 20s
  16. Squat x 15
  17. Shuttle Run x 5
  18. Sit Ups x 15
  19. Step Up x 20
  20. Lunges x 10