StarjumpDanceinplaceCalfraisesArmcircles-backwardsplankStandingon rightlegCalfRaisesSquatJumps10curnchesStarjumpSquatjumpJumpingjacksArmcircles-backwardsSidejumpsShoulderRolls10 StarJumpsSideJumpspushupArmcircles-frontwardsNarrowPushupsSquatJumpsCalfraisesRun inplaceRun InPlaceRun inplaceStandingon leftlegSidejumpsLungesChairposeLungesSquatJumpsShadowBoxingNarrowPushupsSquatjumpArmCircles-FrontwardsStandingon leftlegSquatJumpsSquatsCallerschoiceStarJumpHop onleft foot5BurpeesKneetochestWidePushupsJumpingJacksPlankShadowboxingSquatsHopOn LeftFootJumpTucksHighKneeJoggingSquatsHighkneejoggingArmcircles-backwardsCallerschoiceHop onrightfootHop onrightfootShadowboxingStandingon rightlegPlankJumpingjacksArmcircles-frontwardsArmCircles5BurpeesWidePushupsStandOn LeftLeg10CrunchesLungesHighkneejoggingChairposeHop onleft footStandOn LeftLegCallerschoiceHop OnRightFootStarjumpDanceinplaceCalfraisesArmcircles-backwardsplankStandingon rightlegCalfRaisesSquatJumps10curnchesStarjumpSquatjumpJumpingjacksArmcircles-backwardsSidejumpsShoulderRolls10 StarJumpsSideJumpspushupArmcircles-frontwardsNarrowPushupsSquatJumpsCalfraisesRun inplaceRun InPlaceRun inplaceStandingon leftlegSidejumpsLungesChairposeLungesSquatJumpsShadowBoxingNarrowPushupsSquatjumpArmCircles-FrontwardsStandingon leftlegSquatJumpsSquatsCallerschoiceStarJumpHop onleft foot5BurpeesKneetochestWidePushupsJumpingJacksPlankShadowboxingSquatsHopOn LeftFootJumpTucksHighKneeJoggingSquatsHighkneejoggingArmcircles-backwardsCallerschoiceHop onrightfootHop onrightfootShadowboxingStandingon rightlegPlankJumpingjacksArmcircles-frontwardsArmCircles5BurpeesWidePushupsStandOn LeftLeg10CrunchesLungesHighkneejoggingChairposeHop onleft footStandOn LeftLegCallerschoiceHop OnRightFoot

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
  1. Star jump
  2. Dance in place
  3. Calf raises
  4. Arm circles- backwards
  5. plank
  6. Standing on right leg
  7. Calf Raises
  8. Squat Jumps
  9. 10 curnches
  10. Star jump
  11. Squat jump
  12. Jumping jacks
  13. Arm circles- backwards
  14. Side jumps
  15. Shoulder Rolls
  16. 10 Star Jumps
  17. Side Jumps
  18. push up
  19. Arm circles- frontwards
  20. Narrow Push ups
  21. Squat Jumps
  22. Calf raises
  23. Run in place
  24. Run In Place
  25. Run in place
  26. Standing on left leg
  27. Side jumps
  28. Lunges
  29. Chair pose
  30. Lunges
  31. Squat Jumps
  32. Shadow Boxing
  33. Narrow Push ups
  34. Squat jump
  35. Arm Circles- Frontwards
  36. Standing on left leg
  37. Squat Jumps
  38. Squats
  39. Callers choice
  40. Star Jump
  41. Hop on left foot
  42. 5 Burpees
  43. Knee to chest
  44. Wide Push ups
  45. Jumping Jacks
  46. Plank
  47. Shadow boxing
  48. Squats
  49. Hop On Left Foot
  50. Jump Tucks
  51. High Knee Jogging
  52. Squats
  53. High knee jogging
  54. Arm circles- backwards
  55. Callers choice
  56. Hop on right foot
  57. Hop on right foot
  58. Shadow boxing
  59. Standing on right leg
  60. Plank
  61. Jumping jacks
  62. Arm circles- frontwards
  63. Arm Circles
  64. 5 Burpees
  65. Wide Push ups
  66. Stand On Left Leg
  67. 10 Crunches
  68. Lunges
  69. High knee jogging
  70. Chair pose
  71. Hop on left foot
  72. Stand On Left Leg
  73. Callers choice
  74. Hop On Right Foot