Jumping Jacks Squat Jumps Calf Raises Shadow boxing Squat Jumps High Knee Jogging Standing on left leg Hop on right foot Lunges 10 Crunches Stand On Left Leg Lunges Lunges Jump Tucks Arm circles- backwards High knee jogging Plank push up Star jump Run in place Arm circles- frontwards Shadow boxing Calf raises Jumping jacks Squats Squat jump Narrow Push ups Standing on right leg Dance in place Standing on left leg Callers choice Chair pose Run In Place Callers choice Arm circles- backwards Knee to chest Squat jump Arm Circles- Frontwards Plank Shoulder Rolls Side jumps Squats 5 Burpees Standing on right leg Squat Jumps Shadow Boxing Side jumps Stand On Left Leg 10 Star Jumps Wide Push ups Hop On Left Foot Calf raises Arm Circles 10 curnches Hop On Right Foot Chair pose Hop on right foot Narrow Push ups Side Jumps Squat Jumps Arm circles- frontwards Jumping jacks Arm circles- backwards Hop on left foot Hop on left foot plank Star Jump 5 Burpees High knee jogging Star jump Squats Callers choice Wide Push ups Run in place Jumping Jacks Squat Jumps Calf Raises Shadow boxing Squat Jumps High Knee Jogging Standing on left leg Hop on right foot Lunges 10 Crunches Stand On Left Leg Lunges Lunges Jump Tucks Arm circles- backwards High knee jogging Plank push up Star jump Run in place Arm circles- frontwards Shadow boxing Calf raises Jumping jacks Squats Squat jump Narrow Push ups Standing on right leg Dance in place Standing on left leg Callers choice Chair pose Run In Place Callers choice Arm circles- backwards Knee to chest Squat jump Arm Circles- Frontwards Plank Shoulder Rolls Side jumps Squats 5 Burpees Standing on right leg Squat Jumps Shadow Boxing Side jumps Stand On Left Leg 10 Star Jumps Wide Push ups Hop On Left Foot Calf raises Arm Circles 10 curnches Hop On Right Foot Chair pose Hop on right foot Narrow Push ups Side Jumps Squat Jumps Arm circles- frontwards Jumping jacks Arm circles- backwards Hop on left foot Hop on left foot plank Star Jump 5 Burpees High knee jogging Star jump Squats Callers choice Wide Push ups Run in place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jumping Jacks
Squat Jumps
Calf Raises
Shadow boxing
Squat Jumps
High Knee Jogging
Standing on left leg
Hop on right foot
Lunges
10 Crunches
Stand On Left Leg
Lunges
Lunges
Jump Tucks
Arm circles- backwards
High knee jogging
Plank
push up
Star jump
Run in place
Arm circles- frontwards
Shadow boxing
Calf raises
Jumping jacks
Squats
Squat jump
Narrow Push ups
Standing on right leg
Dance in place
Standing on left leg
Callers choice
Chair pose
Run In Place
Callers choice
Arm circles- backwards
Knee to chest
Squat jump
Arm Circles- Frontwards
Plank
Shoulder Rolls
Side jumps
Squats
5 Burpees
Standing on right leg
Squat Jumps
Shadow Boxing
Side jumps
Stand On Left Leg
10 Star
Jumps
Wide Push ups
Hop On Left Foot
Calf raises
Arm Circles
10 curnches
Hop On Right Foot
Chair pose
Hop on right foot
Narrow Push ups
Side Jumps
Squat Jumps
Arm circles- frontwards
Jumping jacks
Arm circles- backwards
Hop on left foot
Hop on left foot
plank
Star Jump
5 Burpees
High knee jogging
Star jump
Squats
Callers choice
Wide Push ups
Run in place