Lunges Calf raises Squat Jumps Narrow Push ups Jumping Jacks Shadow boxing Run in place Lunges Squats Hop on left foot Shoulder Rolls High knee jogging Arm circles- backwards Arm Circles Standing on left leg 5 Burpees Calf Raises Plank Hop On Left Foot Hop on left foot Star Jump Callers choice Hop On Right Foot Side jumps 10 Star Jumps Narrow Push ups Standing on left leg Chair pose Squat Jumps push up Callers choice Jumping jacks Calf raises Shadow boxing Squat Jumps Hop on right foot Stand On Left Leg Side Jumps Wide Push ups Wide Push ups Arm circles- frontwards Run in place Squats Squats Arm Circles- Frontwards Squat jump Arm circles- backwards Run In Place Lunges Jumping jacks 10 Crunches Squat jump 10 curnches Plank Star jump Hop on right foot Jump Tucks Callers choice Side jumps Star jump 5 Burpees Arm circles- frontwards Standing on right leg Shadow Boxing Standing on right leg Chair pose Arm circles- backwards High knee jogging Dance in place Knee to chest plank Stand On Left Leg Squat Jumps High Knee Jogging Lunges Calf raises Squat Jumps Narrow Push ups Jumping Jacks Shadow boxing Run in place Lunges Squats Hop on left foot Shoulder Rolls High knee jogging Arm circles- backwards Arm Circles Standing on left leg 5 Burpees Calf Raises Plank Hop On Left Foot Hop on left foot Star Jump Callers choice Hop On Right Foot Side jumps 10 Star Jumps Narrow Push ups Standing on left leg Chair pose Squat Jumps push up Callers choice Jumping jacks Calf raises Shadow boxing Squat Jumps Hop on right foot Stand On Left Leg Side Jumps Wide Push ups Wide Push ups Arm circles- frontwards Run in place Squats Squats Arm Circles- Frontwards Squat jump Arm circles- backwards Run In Place Lunges Jumping jacks 10 Crunches Squat jump 10 curnches Plank Star jump Hop on right foot Jump Tucks Callers choice Side jumps Star jump 5 Burpees Arm circles- frontwards Standing on right leg Shadow Boxing Standing on right leg Chair pose Arm circles- backwards High knee jogging Dance in place Knee to chest plank Stand On Left Leg Squat Jumps High Knee Jogging
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lunges
Calf raises
Squat Jumps
Narrow Push ups
Jumping Jacks
Shadow boxing
Run in place
Lunges
Squats
Hop on left foot
Shoulder Rolls
High knee jogging
Arm circles- backwards
Arm Circles
Standing on left leg
5 Burpees
Calf Raises
Plank
Hop On Left Foot
Hop on left foot
Star Jump
Callers choice
Hop On Right Foot
Side jumps
10 Star
Jumps
Narrow Push ups
Standing on left leg
Chair pose
Squat Jumps
push up
Callers choice
Jumping jacks
Calf raises
Shadow boxing
Squat Jumps
Hop on right foot
Stand On Left Leg
Side Jumps
Wide Push ups
Wide Push ups
Arm circles- frontwards
Run in place
Squats
Squats
Arm Circles- Frontwards
Squat jump
Arm circles- backwards
Run In Place
Lunges
Jumping jacks
10 Crunches
Squat jump
10 curnches
Plank
Star jump
Hop on right foot
Jump Tucks
Callers choice
Side jumps
Star jump
5 Burpees
Arm circles- frontwards
Standing on right leg
Shadow Boxing
Standing on right leg
Chair pose
Arm circles- backwards
High knee jogging
Dance in place
Knee to chest
plank
Stand On Left Leg
Squat Jumps
High Knee Jogging