Standingon leftleg5BurpeesSquatsRun inplaceNarrowPushupsSquatjumppushupStarjumpStandingon rightlegStandOn LeftLegDanceinplaceHighkneejoggingWidePushupsStandOn LeftLegHop OnRightFootArmcircles-backwardsArmcircles-backwardsStarjump10curnchesRun inplaceNarrowPushupsShadowBoxingJumpTucksJumpingjacksSquatsChairposeShoulderRollsSquatJumpsPlankHop onleft foot10 StarJumpsSidejumps10CrunchesSquatJumpsplankCallerschoiceStarJumpShadowboxingLungesKneetochestSquatjumpCalfraisesWidePushupsLungesHop onleft footJumpingJacksHop onrightfootHopOn LeftFootStandingon leftlegSideJumpsCallerschoiceJumpingjacksChairposeSidejumpsArmCirclesArmcircles-frontwardsPlankRun InPlaceLungesSquatJumpsArmcircles-frontwardsCalfRaisesArmcircles-backwardsSquatJumpsCalfraisesStandingon rightlegSquatsShadowboxing5BurpeesArmCircles-FrontwardsCallerschoiceHop onrightfootHighkneejoggingHighKneeJoggingStandingon leftleg5BurpeesSquatsRun inplaceNarrowPushupsSquatjumppushupStarjumpStandingon rightlegStandOn LeftLegDanceinplaceHighkneejoggingWidePushupsStandOn LeftLegHop OnRightFootArmcircles-backwardsArmcircles-backwardsStarjump10curnchesRun inplaceNarrowPushupsShadowBoxingJumpTucksJumpingjacksSquatsChairposeShoulderRollsSquatJumpsPlankHop onleft foot10 StarJumpsSidejumps10CrunchesSquatJumpsplankCallerschoiceStarJumpShadowboxingLungesKneetochestSquatjumpCalfraisesWidePushupsLungesHop onleft footJumpingJacksHop onrightfootHopOn LeftFootStandingon leftlegSideJumpsCallerschoiceJumpingjacksChairposeSidejumpsArmCirclesArmcircles-frontwardsPlankRun InPlaceLungesSquatJumpsArmcircles-frontwardsCalfRaisesArmcircles-backwardsSquatJumpsCalfraisesStandingon rightlegSquatsShadowboxing5BurpeesArmCircles-FrontwardsCallerschoiceHop onrightfootHighkneejoggingHighKneeJogging

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing on left leg
  2. 5 Burpees
  3. Squats
  4. Run in place
  5. Narrow Push ups
  6. Squat jump
  7. push up
  8. Star jump
  9. Standing on right leg
  10. Stand On Left Leg
  11. Dance in place
  12. High knee jogging
  13. Wide Push ups
  14. Stand On Left Leg
  15. Hop On Right Foot
  16. Arm circles- backwards
  17. Arm circles- backwards
  18. Star jump
  19. 10 curnches
  20. Run in place
  21. Narrow Push ups
  22. Shadow Boxing
  23. Jump Tucks
  24. Jumping jacks
  25. Squats
  26. Chair pose
  27. Shoulder Rolls
  28. Squat Jumps
  29. Plank
  30. Hop on left foot
  31. 10 Star Jumps
  32. Side jumps
  33. 10 Crunches
  34. Squat Jumps
  35. plank
  36. Callers choice
  37. Star Jump
  38. Shadow boxing
  39. Lunges
  40. Knee to chest
  41. Squat jump
  42. Calf raises
  43. Wide Push ups
  44. Lunges
  45. Hop on left foot
  46. Jumping Jacks
  47. Hop on right foot
  48. Hop On Left Foot
  49. Standing on left leg
  50. Side Jumps
  51. Callers choice
  52. Jumping jacks
  53. Chair pose
  54. Side jumps
  55. Arm Circles
  56. Arm circles- frontwards
  57. Plank
  58. Run In Place
  59. Lunges
  60. Squat Jumps
  61. Arm circles- frontwards
  62. Calf Raises
  63. Arm circles- backwards
  64. Squat Jumps
  65. Calf raises
  66. Standing on right leg
  67. Squats
  68. Shadow boxing
  69. 5 Burpees
  70. Arm Circles- Frontwards
  71. Callers choice
  72. Hop on right foot
  73. High knee jogging
  74. High Knee Jogging